Pure Vegan, Advanced Vegan vs Thorne Research, Basic Nutrients V
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Pure Vegan, Advanced Vegan (Daily Dose) | Thorne Research, Basic Nutrients V (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Betatene® providing: | 158 mg | ↓ | |||
| Vitamin A (as Alpha-Carotene & Beta-Carotene) | 12500 IU | 2.63 mg | ? | Vitamin A (from | |
| 1875 µg | Beta Carotene and | ||||
| 750 µg | Palmitate) | ||||
| Lutein | 49 µg | 144 µg | 194% ↑ | Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | |
| Zeaxanthin | 49 µg | ↓ | |||
| Cryptoxanthin | 98 µg | ↓ | |||
| Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid) | 100 mg | 850 mg | 750% ↑ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D (as Ergocalciferol) | 200 IU | 25 µg | ? | Vitamin D (as Vitamin D3) (1,000 IU) | |
| Vitamin E (as d-Alpha Tocopherpl Acetate) | 200 IU | 268 mg | ? | Vitamin E (as d-Alpha Tocopheryl) | |
| Thiamine (Vitamin B1) | 50 mg | 40 mg | -20% ↓ | Thiamin (as Thiamin HCL) | |
| Riboflavin (Vitamin B2) | 50 mg | 11 mg | -78% ↓ | Riboflavin (as Riboflavin 5'-Phosphate Sodium) | |
| Niacinamide | 50 mg | 130 mg | 160% ↑ | as Niacinamide) [contained in: Niacin (30 mg as Niacin and] | |
| Pyridoxine HCL (Vitamin B6) | 50 mg | 10 mg | Vitamin B6 (as Pyridoxal 5'-Phosphate) | Pyridoxine hydrochloride contains pyridoxine. The body converts pyridoxine to pyridoxal. The body converts pyridoxal to vitamin B6. Sources: • "Foundational Medicine Review 2001 Vol 6: Shows the most active form of Vitamin B6, Biochemistry and Clinical Applications" Thorne Research Foundational Medicine Review: Vitamin B6 (Pyridoxine; Pyridoxal 5'Phosphate) • "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin B6 • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Folic Acid | 800 µg | 1.7 mg | Folate (as | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| 500 µg | Calcium Folinate and | ||||
| 500 µg | L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | ||||
| Vitamin B12 (as Methylcobalamin) | 6 µg | 450 µg | 7400% ↑ | Vitamin B12 (as | |
| 225 µg | Adenosylcobalamin and | ||||
| 225 µg | as Methylcobalamin) | ||||
| Biotin | 300 µg | 350 µg | 17% ↑ | Biotin | |
| Pantothenic Acid | 50 mg | 413 mg | 726% ↑ | Pantothenic Acid (as Calcium Pantothenate) | |
| Calcium (as Calcium Citrate & Bisglycinate) | 100 mg | 210 mg | 110% ↑ | Calcium (as | |
| 120 mg | Calcium Citrate and | ||||
| 90 mg | Calcium Malate) | ||||
| Iodine (as Potassium Iodide) | 150 µg | ↓ | |||
| Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | 150 mg | 150 mg | = | Magnesium (as | |
| 90 mg | Magnesium Citrate and | ||||
| 60 mg | Magnesium Malate) | ||||
| Zinc (as Zinc Amino Acid Chelate) | 10 mg | 15 mg | 50% ↑ | Zinc (as Zinc Picolinate) | |
| Selenium (as L-Selenomethionine) | 200 µg | 200 µg | 0% | Selenium (as L-Selenomethionine) | |
| Copper (as Copper Gluconate) | 2 mg | 1.5 µg | -100% ↓ | Copper (as Copper Picolinate) | |
| Manganese (as Manganese Citrate) | 2 mg | 6 mg | 200% ↑ | Manganese (as Maganese Picolinate) | |
| Chromium (as Chromium Picolinate) | 200 µg | 200 µg | 0% | Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate) | |
| Molybdenum (as Molybdenum Chelate) | 75 µg | 100 µg | 33% ↑ | Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) | |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg | ↓ | |||
| Alpha Lipoic Acid | 5 mg | ↓ | |||
| L-Carnitine Tartrate | 100 mg | ↓ | |||
| Choline | 50 mg | 35 mg | -30% ↓ | Choline (as Choline Citrate) | |
| Inositol | 50 mg | ↓ | |||
| Quercetin | 10 mg | ↓ | |||
| Grapeseed Extract 95% | 5 mg | ↓ | |||
| PABA (Para Aminobenzoic Acid) | 25 mg | ↓ | |||
| Lycopene | 3 mg | ↓ | |||
| Boron (as Boron Citrate) | 2 mg | 3 mg | 50% ↑ | Boron (as Boroganic™ Boron Glycinate Complex) | |
| 100 µg | ↑ | Vitamin K (as Vitamin K1) | |||
| 160 mg | ↑ | Niacin (30 mg as Niacin and [some ingredients are matched elsewhere] | |||
| 100 µg | ↑ | Vanadium |
Nutrients only in Pure Vegan, Advanced Vegan
| Dose: Adult | |
|---|---|
| Betatene® providing: | 158 mg |
| Zeaxanthin | 49 µg |
| Cryptoxanthin | 98 µg |
| Iodine (as Potassium Iodide) | 150 µg |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg |
| Alpha Lipoic Acid | 5 mg |
| L-Carnitine Tartrate | 100 mg |
| Inositol | 50 mg |
| Quercetin | 10 mg |
| Grapeseed Extract 95% | 5 mg |
| PABA (Para Aminobenzoic Acid) | 25 mg |
| Lycopene | 3 mg |
Nutrients only in Thorne Research, Basic Nutrients V
| Dose: Adult | |
|---|---|
| Vitamin K (as Vitamin K1) | 100 µg |
| Niacin (30 mg as Niacin and [some ingredients are matched elsewhere] | 160 mg |
| Vanadium | 100 µg |
Other ingredients
| Pure Vegan, Advanced Vegan | Thorne Research, Basic Nutrients V |
|---|---|
| Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins | Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose. |