Pure Vegan, Advanced Vegan vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Pure Vegan, Advanced Vegan(Daily Dose) | Pure Synergy, Organic Multi Vita•Min(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Betatene® providing: | 158 mg | ↓ | |||
| Vitamin A (as Alpha-Carotene & Beta-Carotene) | 12500 IU | 10000 IU | -20% ↓ | Vitamin A (100% as beta carotene) | |
| Lutein | 49 µg | ↓ | |||
| Zeaxanthin | 49 µg | ↓ | |||
| Cryptoxanthin | 98 µg | ↓ | |||
| Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid) | 100 mg | 120 mg | 20% ↑ | Vitamin C | |
| Vitamin D (as Ergocalciferol) | 200 IU | 2000 IU | Vitamin D3 | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E (as d-Alpha Tocopherpl Acetate) | 200 IU | 60 IU | -70% ↓ | Vitamin E | |
| Thiamine (Vitamin B1) | 50 mg | 3 mg | -94% ↓ | Thiamin (B1) | |
| Riboflavin (Vitamin B2) | 50 mg | 3.4 mg | -93% ↓ | Riboflavin (B2) | |
| Niacinamide | 50 mg | 40 mg | -20% ↓ | Niacinamide | |
| Pyridoxine HCL (Vitamin B6) | 50 mg | 4 mg | Vitamin B6 | Pyridoxine hydrochloride contains pyridoxine. The body converts pyridoxine to pyridoxal. The body converts pyridoxal to vitamin B6. Sources: • "Foundational Medicine Review 2001 Vol 6: Shows the most active form of Vitamin B6, Biochemistry and Clinical Applications" Thorne Research Foundational Medicine Review: Vitamin B6 (Pyridoxine; Pyridoxal 5'Phosphate) • "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin B6 • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Folic Acid | 800 µg | 800 µg | Folate | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 (as Methylcobalamin) | 6 µg | 12 µg | 100% ↑ | Vitamin B12 | |
| Biotin | 300 µg | 600 µg | 100% ↑ | Biotin | |
| Pantothenic Acid | 50 mg | 20 mg | -60% ↓ | Pantothenic Acid | |
| Calcium (as Calcium Citrate & Bisglycinate) | 100 mg | ↓ | |||
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | 150 mg | ↓ | |||
| Zinc (as Zinc Amino Acid Chelate) | 10 mg | 15 mg | 50% ↑ | Zinc | |
| Selenium (as L-Selenomethionine) | 200 µg | 70 µg | -65% ↓ | Selenium | |
| Copper (as Copper Gluconate) | 2 mg | 2 mg | = | Copper | |
| Manganese (as Manganese Citrate) | 2 mg | 2 mg | = | Manganese | |
| Chromium (as Chromium Picolinate) | 200 µg | 120 µg | -40% ↓ | Chromium (GTF) | |
| Molybdenum (as Molybdenum Chelate) | 75 µg | 75 µg | = | Molybdenum | |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg | ↓ | |||
| Alpha Lipoic Acid | 5 mg | ↓ | |||
| L-Carnitine Tartrate | 100 mg | ↓ | |||
| Choline | 50 mg | ↓ | |||
| Inositol | 50 mg | ↓ | |||
| Quercetin | 10 mg | ↓ | |||
| Grapeseed Extract 95% | 5 mg | ↓ | |||
| PABA (Para Aminobenzoic Acid) | 25 mg | ↓ | |||
| Lycopene | 3 mg | ↓ | |||
| Boron (as Boron Citrate) | 2 mg | ↓ | |||
| 160 µg | ↑ | Vitamin K | |||
| 140 µg | K1 | ||||
| 20 µg | K2 |
Nutrients only in Pure Vegan, Advanced Vegan
| Dose: Adult | |
|---|---|
| Betatene® providing: | 158 mg |
| Lutein | 49 µg |
| Zeaxanthin | 49 µg |
| Cryptoxanthin | 98 µg |
| Calcium (as Calcium Citrate & Bisglycinate) | 100 mg |
| Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | 150 mg |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg |
| Alpha Lipoic Acid | 5 mg |
| L-Carnitine Tartrate | 100 mg |
| Choline | 50 mg |
| Inositol | 50 mg |
| Quercetin | 10 mg |
| Grapeseed Extract 95% | 5 mg |
| PABA (Para Aminobenzoic Acid) | 25 mg |
| Lycopene | 3 mg |
| Boron (as Boron Citrate) | 2 mg |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K | 160 µg |
| K1 | 140 µg |
| K2 | 20 µg |
Other ingredients
| Pure Vegan, Advanced Vegan | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |
