Pure Synergy, Organic Multi Vita•Min vs xtendlife Total Balance Unisex Premium
All of the differences set out neatly so that you can make a choice between them.
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The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | xtendlife Total Balance Unisex Premium (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 1800 mcg RAE | 5000 IU | ? | Vitamin A (as Natural mixed carotenoids from | |
| 32.5 mg | Beta-carotene from fermentation of Blakeslea trispora and | ||||
| 15 mg | mixed carotenoids from Dunaliella salina) | ||||
| Vitamin C | 180 mg | 287 mg | 59% ↑ | Vitamin C (from | |
| 180 mg | Calcium ascorbate | ||||
| 200 mg | Potassium ascorbate | ||||
| 40 mg | Ascorbyl palmitate) | ||||
| Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 500 IU | Vitamin D (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E with tocopherols & tocotrienols | 30 mg | 103 IU | ? | Vitamin E | |
| (as D-Alpha tocopheryl succinate from vegetable oils & Tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU) | |||||
| Vitamin K1 | 240 µg | 180 µg | Vitamin K (as Menaquinone-4) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (B1) | 2.4 mg | 12 mg | 400% ↑ | Thiamin | |
| 13.5 mg | (from Thiamin hydrochloride) | ||||
| Riboflavin (B2) | 2.6 mg | 10 mg | 285% ↑ | Riboflavin | |
| 19.5 mg | (from Riboflavin-5-phosphate) | ||||
| Niacin (as niacinamide) | 32 mg NE | 26 mg | ? | Niacin (from | |
| 14 mg | Nicotinic acid | ||||
| 14 mg | Niacinamide) | ||||
| Vitamin B6 | 3.4 mg | 8 mg | 135% ↑ | Vitamin B6 | |
| 11.7 mg | (from Pyridoxal-5-phosphate) | ||||
| Folate (480 mcg folic acid) | 800 mcg DFE | 322 µg | Folic Acid | Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 | 5 µg | 25 µg | 400% ↑ | Vitamin B12 (as Cobamamide) | |
| Biotin | 60 µg | 399 µg | 565% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 41 mg | 310% ↑ | Pantothenic Acid | |
| 45.3 mg | (from Calcium pantothenate) | ||||
| Choline | 55 mg | 95 mg | Choline bitartrate | Choline bitartrate contains choline. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Iodine | 150 µg | 150 µg | = | Iodine | |
| 197 µg | (from Potassium iodide) | ||||
| Zinc | 13 mg | 9 mg | -31% ↓ | Zinc | |
| 31.1 mg | (from Zinc citrate) | ||||
| Selenium | 55 µg | 100 µg | 82% ↑ | Selenium | |
| 250 µg | (from L-selenomethionine) | ||||
| Copper | 0.9 mg | 0.1 mg | -89% ↓ | Copper | |
| 0.72 mg | (from Copper gluconate) | ||||
| Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese | |
| 8 mg | (from Manganese citrate) | ||||
| Chromium GTF | 35 µg | 106 µg | 203% ↑ | Chromium | |
| 884 µg | (from Chromium Picolinate) | ||||
| Molybdenum | 45 µg | 64 µg | 42% ↑ | Molybdenum | |
| 642 µg | (from Molybdenum Glycinate) | ||||
| Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
| 47 mg | ↑ | Calcium (from | |||
| 180 mg | Calcium ascorbate | ||||
| 100 mg | Calcium carbonate (from Lithothamnium algae) | ||||
| 70 mg | Dicalcium phosphate | ||||
| 60 mg | Calcium magnesium Inositol hexaphosphate | ||||
| 45.3 mg | Calcium panthothenate) | ||||
| 26 mg | ↑ | Phosphorus (from | |||
| 70 mg | Dicalcium phosphate | ||||
| 60 mg | Calcium magnesium inositol hexaphosphate | ||||
| 11.7 mg | Pyridoxal-5-phosphate | ||||
| 19.5 mg | Riboflavin-5-phosphate) | ||||
| 68 mg | ↑ | Magnesium (from | |||
| 200 mg | Magnesium citrate, | ||||
| 110 mg | Magnesium stearate | ||||
| 60 mg | Calcium magnesium inositol hexaphosphate) | ||||
| 74 mg | ↑ | Potassium (from | |||
| 200 mg | Potassium ascorbate | ||||
| 100 mg | Tripotassium citrate | ||||
| 0.2 mg | Potassium iodide) | ||||
| 150 mg | ↑ | RNA (ribonucleic acid, from yeast) | |||
| 100 mg | ↑ | Green tea extract (from Camellia sinensis, leaf) | |||
| 77 mg | (providing catechins) | ||||
| 100 mg | ↑ | Milk thistle extract (from Silybum marianum, seed) | |||
| 80 mg | (providing Silymarins) | ||||
| 100 mg | ↑ | MSM (Methyl sufonylmethane) | |||
| 100 mg | ↑ | Soy lecithin | |||
| (a source of Phosphatidyl choline) | |||||
| 98 mg | ↑ | Betain HCl | |||
| 90 mg | ↑ | DMG (Dimethylglycine) HCL | |||
| 74 mg | ↑ | Hesperidin (from Citrus aurantium (Bitter orange), fruit) | |||
| 79 mg | ↑ | N-acetyl glucosamine (from Crustacean shells) | |||
| 74 mg | ↑ | N-acetyl L-cysteine | |||
| 59 mg | ↑ | Inositol (from 50 mg of Inositol and | |||
| 60 mg | Calcium magnesium inositol hexaphosphate) | ||||
| 51 mg | ↑ | SAMe | |||
| 95 mg | (from S-adenoslymethionine tosylate) | ||||
| 50 mg | ↑ | Bacopa extract (Bacopa monnieri, leaf) | |||
| 15 mg | (providing bacosides) | ||||
| 50 mg | ↑ | Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds) | |||
| 50 mg | ↑ | Ginkgo extract (from Ginkgo Biloba, leaf) | |||
| 11 mg | (providing ginkgo flavonoglycosides | ||||
| 2.7 mg | and terpenelactones) | ||||
| 50 mg | ↑ | Guggul gum extract (from Commiphora mukul, gum) | |||
| 1.25 mg | (providing guggulsterones) | ||||
| 50 mg | ↑ | PABA (p-Aminobenzoic acid) | |||
| 50 mg | ↑ | Masson Pine bark extract (from Pinus massoniana, bark) | |||
| 47.5 mg | (providing proanthocyanadins) | ||||
| 50 mg | ↑ | Tumeric extract (from Curcuma longa, root) | |||
| 47.5 mg | (providing curcuminoids) | ||||
| 49 mg | ↑ | Alpha lipoic acid | |||
| 49 mg | ↑ | Myricetin | |||
| 70 mg | (from Myrica cerifera (Bayberry) extract, leaf) | ||||
| 40 mg | ↑ | Horsetail extract (from Equisetum arvense, leaf & stem) | |||
| 30 mg | ↑ | Ginger extract (Zingiber officinale, root) | |||
| 1.5 mg | (providing gingerols) | ||||
| 30 mg | ↑ | Grape seed extract (from Vitis vinifera species, seed) | |||
| (providing at least 450 mg/g phenolics) | |||||
| 30 mg | ↑ | Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | |||
| 28 mg | ↑ | Piperine | |||
| 30 mg | (from Piper nigrum (Black pepper) extract, fruit) | ||||
| 25 mg | ↑ | Trans-resveratrol | |||
| 50 mg | (from Polygonum cuspidatum (Japanese knotweed), root extract) | ||||
| 19 mg | ↑ | Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone) | |||
| 18 mg | ↑ | Luteolin (from Arachis hypogaea (Peanut) extract, shell) | |||
| 10 mg | ↑ | Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa) | |||
| 10 mg | ↑ | Phosphatidyl L-serine | |||
| 50 mg | (from Soybean lecithin) | ||||
| 8 mg | ↑ | Policosanol | |||
| 8.9 mg | (from Sugar cane extract) | ||||
| 5 mg | ↑ | ATP (Adenosine triphosphate, from Yeast) | |||
| 1.9 mg | ↑ | Tocotrienol/tocopherol complex (from | |||
| 10 mg | Tocomin® from African Oil Palm) | ||||
| 900 µg | ↑ | Lycopene | |||
| 4.5 mg | (from Tomato extract) | ||||
| 600 µg | ↑ | Boron | |||
| 12 mg | (from Boron Citrate) | ||||
| 804 mg | ↑ | Amino Acid Blend | |||
| 99 mg | ↑ | L-carnosine | |||
| 90 mg | ↑ | L-arginine HCL | |||
| 90 mg | ↑ | L-tyrosine | |||
| 89.19 mg | ↑ | L-lysine HCL | |||
| 89.19 mg | ↑ | L-methionine | |||
| 50 mg | ↑ | L-ornithine HCL | |||
| 49.95 mg | ↑ | L-proline | |||
| 49.75 mg | ↑ | L-cysteine | |||
| 49.6 mg | ↑ | L-glutamine | |||
| 49.5 mg | ↑ | L-pyroglutamic acid | |||
| 49.25 mg | ↑ | Taurine | |||
| 49 mg | ↑ | Reduced L-glutathione | |||
| 240 mg | ↑ | Eznyme Blend | |||
| 80 mg | ↑ | Bromelain (from Pineapple stem) | |||
| 80 mg | ↑ | Papain (from Carica papaya (Papaya), fruit) | |||
| 50 mg | ↑ | Amylase (from fermentation of Aspergillus oryzae) | |||
| 30 mg | ↑ | Lipase (from fermentation of Aspergillus niger) | |||
| 147 mg | ↑ | Immunity Stimulating Blend | |||
| 50 mg | ↑ | Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice) | |||
| 50 mg | ↑ | Olive leaf extract (Olea europea) | |||
| 7.5 mg | (providing oleuropein) | ||||
| 35 mg | ↑ | Beta glucan (from yeast) | |||
| 12.5 mg | ↑ | Tea polysaccharides | |||
| 50 mg | (from Camellia sinensis, leaf) | ||||
| 53 mg | ↑ | Eye Health Blend | |||
| 40 mg | ↑ | Bilberry extract (Vaccinum myrtillus, fruit) | |||
| (providing 10 mg of proanthocyanins and | |||||
| anthocyanins) | |||||
| 9.85 mg | ↑ | Rutin (from Saphorae japonica, bud) | |||
| 2.5 mg | ↑ | Lutein | |||
| 50 mg | (from Aztec marigold, flower) | ||||
| 800 µg | ↑ | Astaxanthin | |||
| 26.6 mg | (from haematococcus pluvialis) | ||||
| 500 µg | ↑ | Zeaxanthin | |||
| 10 mg | (from Aztec marigold, flower) |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients only in xtendlife Total Balance Unisex Premium
| Dose: Adult | |
|---|---|
| Calcium (from | 47 mg |
| Calcium ascorbate | 180 mg |
| Calcium carbonate (from Lithothamnium algae) | 100 mg |
| Dicalcium phosphate | 70 mg |
| Calcium magnesium Inositol hexaphosphate | 60 mg |
| Calcium panthothenate) | 45.3 mg |
| Phosphorus (from | 26 mg |
| Dicalcium phosphate | 70 mg |
| Calcium magnesium inositol hexaphosphate | 60 mg |
| Pyridoxal-5-phosphate | 11.7 mg |
| Riboflavin-5-phosphate) | 19.5 mg |
| Magnesium (from | 68 mg |
| Magnesium citrate, | 200 mg |
| Magnesium stearate | 110 mg |
| Calcium magnesium inositol hexaphosphate) | 60 mg |
| Potassium (from | 74 mg |
| Potassium ascorbate | 200 mg |
| Tripotassium citrate | 100 mg |
| Potassium iodide) | 0.2 mg |
| RNA (ribonucleic acid, from yeast) | 150 mg |
| Green tea extract (from Camellia sinensis, leaf) | 100 mg |
| (providing catechins) | 77 mg |
| Milk thistle extract (from Silybum marianum, seed) | 100 mg |
| (providing Silymarins) | 80 mg |
| MSM (Methyl sufonylmethane) | 100 mg |
| Soy lecithin | 100 mg |
| (a source of Phosphatidyl choline) | |
| Betain HCl | 98 mg |
| DMG (Dimethylglycine) HCL | 90 mg |
| Hesperidin (from Citrus aurantium (Bitter orange), fruit) | 74 mg |
| N-acetyl glucosamine (from Crustacean shells) | 79 mg |
| N-acetyl L-cysteine | 74 mg |
| Inositol (from 50 mg of Inositol and | 59 mg |
| Calcium magnesium inositol hexaphosphate) | 60 mg |
| SAMe | 51 mg |
| (from S-adenoslymethionine tosylate) | 95 mg |
| Bacopa extract (Bacopa monnieri, leaf) | 50 mg |
| (providing bacosides) | 15 mg |
| Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds) | 50 mg |
| Ginkgo extract (from Ginkgo Biloba, leaf) | 50 mg |
| (providing ginkgo flavonoglycosides | 11 mg |
| and terpenelactones) | 2.7 mg |
| Guggul gum extract (from Commiphora mukul, gum) | 50 mg |
| (providing guggulsterones) | 1.25 mg |
| PABA (p-Aminobenzoic acid) | 50 mg |
| Masson Pine bark extract (from Pinus massoniana, bark) | 50 mg |
| (providing proanthocyanadins) | 47.5 mg |
| Tumeric extract (from Curcuma longa, root) | 50 mg |
| (providing curcuminoids) | 47.5 mg |
| Alpha lipoic acid | 49 mg |
| Myricetin | 49 mg |
| (from Myrica cerifera (Bayberry) extract, leaf) | 70 mg |
| Horsetail extract (from Equisetum arvense, leaf & stem) | 40 mg |
| Ginger extract (Zingiber officinale, root) | 30 mg |
| (providing gingerols) | 1.5 mg |
| Grape seed extract (from Vitis vinifera species, seed) | 30 mg |
| (providing at least 450 mg/g phenolics) | |
| Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | 30 mg |
| Piperine | 28 mg |
| (from Piper nigrum (Black pepper) extract, fruit) | 30 mg |
| Trans-resveratrol | 25 mg |
| (from Polygonum cuspidatum (Japanese knotweed), root extract) | 50 mg |
| Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone) | 19 mg |
| Luteolin (from Arachis hypogaea (Peanut) extract, shell) | 18 mg |
| Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa) | 10 mg |
| Phosphatidyl L-serine | 10 mg |
| (from Soybean lecithin) | 50 mg |
| Policosanol | 8 mg |
| (from Sugar cane extract) | 8.9 mg |
| ATP (Adenosine triphosphate, from Yeast) | 5 mg |
| Tocotrienol/tocopherol complex (from | 1.9 mg |
| Tocomin® from African Oil Palm) | 10 mg |
| Lycopene | 900 µg |
| (from Tomato extract) | 4.5 mg |
| Boron | 600 µg |
| (from Boron Citrate) | 12 mg |
| Amino Acid Blend | 804 mg |
| L-carnosine | 99 mg |
| L-arginine HCL | 90 mg |
| L-tyrosine | 90 mg |
| L-lysine HCL | 89.19 mg |
| L-methionine | 89.19 mg |
| L-ornithine HCL | 50 mg |
| L-proline | 49.95 mg |
| L-cysteine | 49.75 mg |
| L-glutamine | 49.6 mg |
| L-pyroglutamic acid | 49.5 mg |
| Taurine | 49.25 mg |
| Reduced L-glutathione | 49 mg |
| Eznyme Blend | 240 mg |
| Bromelain (from Pineapple stem) | 80 mg |
| Papain (from Carica papaya (Papaya), fruit) | 80 mg |
| Amylase (from fermentation of Aspergillus oryzae) | 50 mg |
| Lipase (from fermentation of Aspergillus niger) | 30 mg |
| Immunity Stimulating Blend | 147 mg |
| Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice) | 50 mg |
| Olive leaf extract (Olea europea) | 50 mg |
| (providing oleuropein) | 7.5 mg |
| Beta glucan (from yeast) | 35 mg |
| Tea polysaccharides | 12.5 mg |
| (from Camellia sinensis, leaf) | 50 mg |
| Eye Health Blend | 53 mg |
| Bilberry extract (Vaccinum myrtillus, fruit) | 40 mg |
| (providing 10 mg of proanthocyanins and | |
| anthocyanins) | |
| Rutin (from Saphorae japonica, bud) | 9.85 mg |
| Lutein | 2.5 mg |
| (from Aztec marigold, flower) | 50 mg |
| Astaxanthin | 800 µg |
| (from haematococcus pluvialis) | 26.6 mg |
| Zeaxanthin | 500 µg |
| (from Aztec marigold, flower) | 10 mg |
Other ingredients
| Pure Synergy, Organic Multi Vita•Min | xtendlife Total Balance Unisex Premium |
|---|---|
| organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | Microcrystalline cellulose, Dextrose, Enteric Coating (Purified water, Ethylcellulose, Ammonium hydroxide, Medium chain triglycerides, Oleic acid, Sodium carboxymethyl cellulose, Talc, Polydextrose), Maltodextrin, Silicon dioxide, Sodium carboxymethyl cellulose |