Pure Synergy, Organic Multi Vita•Min vs USANA Usanimals
All of the differences set out neatly so that you can make a choice between them.
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
- (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
|Pure Synergy, Organic Multi Vita•Min (Daily Dose)||USANA Usanimals (Daily Dose)|
|Vitamin A (as beta carotene)||1800 mcg RAE||1500 mcg RAE||-17% ↓||Vitamin A (1500 mcg as Beta Carotene)|
|Vitamin C||180 mg||250 mg||39% ↑||Vitamin C (as Ascorbic Acid and Sodium Ascorbate)|
|Vitamin D3 (1,600 IU) (from vegan organic algae complex)||40 µg||25 µg||-38% ↓||Vitamin D3 (as Cholecalciferol)|
|Vitamin E with tocopherols & tocotrienols||30 mg||67 mg||123% ↑||Vitamin E (as d-alpha Tocopheryl Succinate)|
|Vitamin K1||240 µg||40 µg||Vitamin K (as Phylloquinone)|
Vitamin K1 is a form of vitamin K.
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
|Thiamin (B1)||2.4 mg||2.5 mg||4% ↑||Thiamine (Vitamin B1)|
|Riboflavin (B2)||2.6 mg||2.5 mg||-4% ↓||Riboflavin (Vitamin B2)|
|Niacin (as niacinamide)||32 mg NE||20 mg NE||-38% ↓||Niacin (as Niacinamide)|
|Vitamin B6||3.4 mg||2.5 mg||-26% ↓||Vitamin B6 (as Pyridoxine HCL)|
|Folate (480 mcg folic acid)||800 mcg DFE||666 mcg DFE||-17% ↓||Folate (as 200 μg Folic Acid)|
|Vitamin B12||5 µg||40 µg||700% ↑||Vitamin B12 (as Cyanocobalamin)|
|Biotin||60 µg||150 µg||150% ↑||Biotin|
|Pantothenic Acid||10 mg||10 mg||=||Pantothenic Acid (as D-Calcium Pantothenate)|
|Choline||55 mg||50 mg||POLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)|
Phosphatidyl choline contains choline. Polyenylphosphatidyl choline is also called phosphatidyl choline.
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
|Iodine||150 µg||100 µg||-33% ↓||Iodine (as Potassium Iodide)|
|Zinc||13 mg||10 mg||-23% ↓||Zinc (as Zinc Amino Acid Chelate)|
|Selenium||55 µg||50 µg||-9% ↓||Selenium (as Selenium Amino Acid Complex)|
|Copper||0.9 mg||750 µg||-17% ↓||Copper (as Copper Citrate)|
|Manganese||2.3 mg||1000 µg||-57% ↓||Manganese (as Manganese Gluconate)|
|Chromium GTF||35 µg||50 µg||43% ↑||Chromium (as Chromium Nicotinate)|
|Molybdenum||45 µg||25 µg||-44% ↓||Molybdenum (as Molybdenum Trioxide)|
|Vitamin K2 (as MK-7 from natto)||20 µg||↓|
|150 mg||↑||Calcium (as Milk Calcium)|
|4 mg||↑||Iron (as Ferrous Fumarate USP)|
|50 mg||↑||Magnesium (as Magnesium Carbonate)|
|80 mg||↑||Antioxidant Phytonutrient Complex|
|↑||Wild Blueberry powders)|
|50 mg||↑||Soy Lecithin (with Polyenylphosphatidyl Choline)|
Nutrients only in Pure Synergy, Organic Multi Vita•Min
|Vitamin K2 (as MK-7 from natto)||20 µg|
Nutrients only in USANA Usanimals
|Calcium (as Milk Calcium)||150 mg|
|Iron (as Ferrous Fumarate USP)||4 mg|
|Magnesium (as Magnesium Carbonate)||50 mg|
|Antioxidant Phytonutrient Complex||80 mg|
|Wild Blueberry powders)|
|Soy Lecithin (with Polyenylphosphatidyl Choline)||50 mg|
|Pure Synergy, Organic Multi Vita•Min||USANA Usanimals|
|organic barley grass; organic gum acacia; organic vegetable tablet coating.|
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
|Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.|