Pure Synergy, Organic Multi Vita•Min vs USANA Usanimals

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Pure Synergy, Organic Multi Vita•Min vs USANA Usanimals. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Pure Synergy, Organic Multi Vita•Min (Daily Dose)USANA Usanimals (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)1800 mcg RAE1500 mcg RAE-17% ↓Vitamin A (1500 mcg as Beta Carotene)
Vitamin C180 mg250 mg39% ↑Vitamin C (as Ascorbic Acid and Sodium Ascorbate)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)40 µg25 µg-38% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E with tocopherols & tocotrienols30 mg67 mg123% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K1240 µg40 µgVitamin K (as Phylloquinone)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (B1)2.4 mg2.5 mg4% ↑Thiamine (Vitamin B1)
Riboflavin (B2)2.6 mg2.5 mg-4% ↓Riboflavin (Vitamin B2)
Niacin (as niacinamide)32 mg NE20 mg NE-38% ↓Niacin (as Niacinamide)
Vitamin B63.4 mg2.5 mg-26% ↓Vitamin B6 (as Pyridoxine HCL)
Folate (480 mcg folic acid)800 mcg DFE666 mcg DFE-17% ↓Folate (as 200 μg Folic Acid)
Vitamin B125 µg40 µg700% ↑Vitamin B12 (as Cyanocobalamin)
Biotin60 µg150 µg150% ↑Biotin
Pantothenic Acid10 mg10 mg=Pantothenic Acid (as D-Calcium Pantothenate)
Choline55 mg50 mgPOLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)
Phosphatidyl choline contains choline. Polyenylphosphatidyl choline is also called phosphatidyl choline.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Iodine150 µg100 µg-33% ↓Iodine (as Potassium Iodide)
Zinc13 mg10 mg-23% ↓Zinc (as Zinc Amino Acid Chelate)
Selenium55 µg50 µg-9% ↓Selenium (as Selenium Amino Acid Complex)
Copper0.9 mg750 µg-17% ↓Copper (as Copper Citrate)
Manganese2.3 mg1000 µg-57% ↓Manganese (as Manganese Gluconate)
Chromium GTF35 µg50 µg43% ↑Chromium (as Chromium Nicotinate)
Molybdenum45 µg25 µg-44% ↓Molybdenum (as Molybdenum Trioxide)
Vitamin K2 (as MK-7 from natto)20 µg
150 mgCalcium (as Milk Calcium)
4 mgIron (as Ferrous Fumarate USP)
50 mgMagnesium (as Magnesium Carbonate)
80 mgAntioxidant Phytonutrient Complex
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
50 mgSoy Lecithin (with Polyenylphosphatidyl Choline)
30 mgInositol

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K2 (as MK-7 from natto)20 µg

Nutrients exclusive to USANA Usanimals

Dose: Child
Calcium (as Milk Calcium)150 mg
Iron (as Ferrous Fumarate USP)4 mg
Magnesium (as Magnesium Carbonate)50 mg
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg

Other ingredients

Pure Synergy, Organic Multi Vita•MinUSANA Usanimals
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.

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