Pure Synergy, Organic Multi Vita•Min vs USANA Cellsentials Pack
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | USANA Cellsentials Pack (Daily Dose) | Difference | Matched Ingredient | |
---|---|---|---|---|---|
Vitamin A (as beta carotene) | 1800 mcg RAE | 3608 mcg RAE | 100% ↑ | Vitamin A Retinyl Acetate and 75% (2700 mcg) as Beta Carotene, Mixed Carotenoids) | |
Vitamin C | 180 mg | 400 mg | 122% ↑ | Vitamin C (as Poly C blend: Potassium, Calcium, Magnesium, and Zinc Ascorbates) | |
Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 50 µg | 25% ↑ | Vitamin D3 (as Cholecalciferol) | |
Vitamin E with tocopherols & tocotrienols | 30 mg | 134 mg | 347% ↑ | Vitamin E (as d-alpha-Tocopheryl Succinate) | |
Vitamin K1 | 240 µg | 540 µg | Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
Thiamin (B1) | 2.4 mg | 30 mg | 1150% ↑ | Thiamine (Vitamin B1) | Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin |
Riboflavin (B2) | 2.6 mg | 30 mg | 1054% ↑ | Riboflavin (Vitamin B2) | Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin |
Niacin (as niacinamide) | 32 mg NE | 40 mg NE | 25% ↑ | Niacin (as Niacin and Niacinamide) | |
Vitamin B6 | 3.4 mg | 32 mg | 841% ↑ | Vitamin B6 (as Pyridoxine HCL) | |
Folate (480 mcg folic acid) | 800 mcg DFE | 1000 mcg DFE | 25% ↑ | Folate (as 300 μg Folic Acid) | |
Vitamin B12 | 5 µg | 200 µg | 3900% ↑ | Vitamin B12 (as Cyanocobalamin) | |
Biotin | 60 µg | 300 µg | 400% ↑ | Biotin | |
Pantothenic Acid | 10 mg | 90 mg | 800% ↑ | Pantothenic Acid (as D-Calcium Pantothenate) | |
Choline | 55 mg | 102 mg | 85% ↑ | Choline (as Choline Bitartrate) | |
Iodine | 150 µg | 500 µg | 233% ↑ | Iodine (as Potassium Iodide) | |
Zinc | 13 mg | 20 mg | 54% ↑ | Zinc (as Zinc Citrate) | |
Selenium | 55 µg | 200 µg | 264% ↑ | Selenium (as L-Selenomethionine and Sodium Selenite) | |
Copper | 0.9 mg | 2 mg | 122% ↑ | Copper (as Copper Gluconate) | |
Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese (as Manganese Gluconate) | |
Chromium GTF | 35 µg | 300 µg | 757% ↑ | Chromium (as Chromium Polynicotinate) | |
Molybdenum | 45 µg | 50 µg | 11% ↑ | Molybdenum (as Molybdenum Citrate) | |
Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
80 mg | ↑ | Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol) | |||
↑ | InCelligence Complex | ||||
100 mg | ↑ | Alpha Lipoic Acid | |||
72 mg | ↑ | Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root) | |||
70 mg | ↑ | Green Tea Extract (Camellia sinensis hunt., leaves) | |||
60 mg | ↑ | Quercetin Dihydrate | |||
40 mg | ↑ | Rutin | |||
40 mg | ↑ | Hesperidin (Citrus spp. L., fruit) | |||
40 mg | ↑ | Resveratrol | |||
30 mg | ↑ | Olivol [Olive Fruit Extract, Olea europaea L., fruit]) | |||
128 mg | ↑ | Inositol | |||
12 mg | ↑ | Coenzyme Q10 | |||
600 µg | ↑ | Lutein (Tagetes erecta L., flower) | |||
1000 µg | ↑ | Lycopene | |||
600 mg | ↑ | Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate) | |||
225 mg | ↑ | Calcium (as Calcium Citrate and Calcium Ascorbate) | |||
225 mg | ↑ | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |||
3 mg | ↑ | Boron (as Boron Citrate) | |||
4 mg | ↑ | Silicon (as Calcium Silicate) | |||
40 µg | ↑ | Vanadium (as Vanadium Citrate) | |||
3 mg | ↑ | Ultra Trace Minerals | |||
160 mg | ↑ | L-Cysteine |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult | |
---|---|
Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients only in USANA Cellsentials Pack
Dose: Adult | |
---|---|
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol) | 80 mg |
InCelligence Complex | |
Alpha Lipoic Acid | 100 mg |
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root) | 72 mg |
Green Tea Extract (Camellia sinensis hunt., leaves) | 70 mg |
Quercetin Dihydrate | 60 mg |
Rutin | 40 mg |
Hesperidin (Citrus spp. L., fruit) | 40 mg |
Resveratrol | 40 mg |
Olivol [Olive Fruit Extract, Olea europaea L., fruit]) | 30 mg |
Inositol | 128 mg |
Coenzyme Q10 | 12 mg |
Lutein (Tagetes erecta L., flower) | 600 µg |
Lycopene | 1000 µg |
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate) | 600 mg |
Calcium (as Calcium Citrate and Calcium Ascorbate) | 225 mg |
Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | 225 mg |
Boron (as Boron Citrate) | 3 mg |
Silicon (as Calcium Silicate) | 4 mg |
Vanadium (as Vanadium Citrate) | 40 µg |
Ultra Trace Minerals | 3 mg |
L-Cysteine | 160 mg |
Other ingredients
Pure Synergy, Organic Multi Vita•Min | USANA Cellsentials Pack |
---|---|
organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, CROSCARMELLOSE SODIUM, ASCORBYL PALMITATE, ORGANIC MALTODEXTRIN, PREGELATINIZED STARCH, MODIFIED STARCH, SILICON DIOXIDE, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OLEIN, ORGANIC GUAR GUM. |