Pure Synergy, Organic Multi Vita•Min vs USANA Body Rox
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | USANA Body Rox (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 1800 mcg RAE | 2700 mcg RAE | 50% ↑ | Vitamin A (1800 mcg) Beta Carotene) | |
| Vitamin C | 180 mg | 501 mg | 178% ↑ | Vitamin C (as Magnesium Ascorbate) | |
| Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 24 µg | -40% ↓ | Vitamin D3 (as Cholecalciferol) | |
| Vitamin E with tocopherols & tocotrienols | 30 mg | 135 mg | 350% ↑ | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Vitamin K1 | 240 µg | 60 µg | Vitamin K (as Phylloquinone) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (B1) | 2.4 mg | 20.01 mg | 734% ↑ | Thiamine (Vitamin B1) | |
| Riboflavin (B2) | 2.6 mg | 20.01 mg | 670% ↑ | Riboflavin (Vitamin B2) | |
| Niacin (as niacinamide) | 32 mg NE | 36 mg NE | 12% ↑ | Niacin (as Niacin and Niacinamide) | |
| Vitamin B6 | 3.4 mg | 24 mg | 606% ↑ | Vitamin B6 (as Pyridoxine HCL) | |
| Folate (480 mcg folic acid) | 800 mcg DFE | 831 mcg DFE | 4% ↑ | Folate (as 166 μg Folic Acid) | |
| Vitamin B12 | 5 µg | 150 µg | 2900% ↑ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 60 µg | 300 µg | 400% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 30 mg | 200% ↑ | Pantothenic Acid (as D-Calcium Pantothenate) | |
| Choline | 55 mg | 18.45 mg | -66% ↓ | Choline (as Choline Bitartrate) | |
| Iodine | 150 µg | 150 µg | = | Iodine (as Potassium Iodide) | |
| Zinc | 13 mg | 12 mg | -8% ↓ | Zinc (as Zinc Citrate) | |
| Selenium | 55 µg | 150 µg | 173% ↑ | Selenium (as L-selenomethionine and Sodium Selenite) | |
| Copper | 0.9 mg | 0.99 mg | 10% ↑ | Copper (as Copper Gluconate) | |
| Manganese | 2.3 mg | 3 mg | 30% ↑ | Manganese (as Manganese Gluconate) | |
| Chromium GTF | 35 µg | 150 µg | 329% ↑ | Chromium (as Chromium Chloride and Chromium Nicotinate) | |
| Molybdenum | 45 µg | 49.8 µg | 11% ↑ | Molybdenum (as Sodium Molybdate) | |
| Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
| 225 mg | ↑ | Calcium (as Calcium Citrate, Calcium Carbonate) | |||
| ↑ | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | ||||
| 30 mg | ↑ | Inositol | |||
| 45 mg | ↑ | L-Cysteine Hydrochloride | |||
| 156 mg | ↑ | Antioxidant Phytonutrient Complex | |||
| ↑ | ( Quercetin Dihydrate , | ||||
| ↑ | Meriva® (Bioavailable Curcumin Complex), | ||||
| ↑ | Olivol [Olive Fruit Extract,Olea europaea L., fruit], | ||||
| ↑ | Grape Seed Extract [Vitis vinifera L., seed], | ||||
| ↑ | Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | ||||
| 1500 µg | ↑ | Lutein | |||
| 450 µg | ↑ | Lycopene | |||
| 15 mg | ↑ | Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients only in USANA Body Rox
| Dose: Teenager | |
|---|---|
| Calcium (as Calcium Citrate, Calcium Carbonate) | 225 mg |
| Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |
| Inositol | 30 mg |
| L-Cysteine Hydrochloride | 45 mg |
| Antioxidant Phytonutrient Complex | 156 mg |
| ( Quercetin Dihydrate , | |
| Meriva® (Bioavailable Curcumin Complex), | |
| Olivol [Olive Fruit Extract,Olea europaea L., fruit], | |
| Grape Seed Extract [Vitis vinifera L., seed], | |
| Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | |
| Lutein | 1500 µg |
| Lycopene | 450 µg |
| Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg |
Other ingredients
| Pure Synergy, Organic Multi Vita•Min | USANA Body Rox |
|---|---|
| organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum. |