Pure Synergy, Organic Multi Vita•Min vs USANA Body Rox

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Pure Synergy, Organic Multi Vita•Min vs USANA Body Rox. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Pure Synergy, Organic Multi Vita•Min (Daily Dose)USANA Body Rox (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)1800 mcg RAE2700 mcg RAE50% ↑Vitamin A (1800 mcg) Beta Carotene)
Vitamin C180 mg501 mg178% ↑Vitamin C (as Magnesium Ascorbate)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)40 µg24 µg-40% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E with tocopherols & tocotrienols30 mg135 mg350% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K1240 µg60 µgVitamin K (as Phylloquinone)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (B1)2.4 mg20.01 mg734% ↑Thiamine (Vitamin B1)
Riboflavin (B2)2.6 mg20.01 mg670% ↑Riboflavin (Vitamin B2)
Niacin (as niacinamide)32 mg NE36 mg NE12% ↑Niacin (as Niacin and Niacinamide)
Vitamin B63.4 mg24 mg606% ↑Vitamin B6 (as Pyridoxine HCL)
Folate (480 mcg folic acid)800 mcg DFE831 mcg DFE4% ↑Folate (as 166 μg Folic Acid)
Vitamin B125 µg150 µg2900% ↑Vitamin B12 (as Cyanocobalamin)
Biotin60 µg300 µg400% ↑Biotin
Pantothenic Acid10 mg30 mg200% ↑Pantothenic Acid (as D-Calcium Pantothenate)
Choline55 mg18.45 mg-66% ↓Choline (as Choline Bitartrate)
Iodine150 µg150 µg=Iodine (as Potassium Iodide)
Zinc13 mg12 mg-8% ↓Zinc (as Zinc Citrate)
Selenium55 µg150 µg173% ↑Selenium (as L-selenomethionine and Sodium Selenite)
Copper0.9 mg0.99 mg10% ↑Copper (as Copper Gluconate)
Manganese2.3 mg3 mg30% ↑Manganese (as Manganese Gluconate)
Chromium GTF35 µg150 µg329% ↑Chromium (as Chromium Chloride and Chromium Nicotinate)
Molybdenum45 µg49.8 µg11% ↑Molybdenum (as Sodium Molybdate)
Vitamin K2 (as MK-7 from natto)20 µg
225 mgCalcium (as Calcium Citrate, Calcium Carbonate)
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
30 mgInositol
45 mgL-Cysteine Hydrochloride
156 mgAntioxidant Phytonutrient Complex
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
1500 µgLutein
450 µgLycopene
15 mgBroccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K2 (as MK-7 from natto)20 µg

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Other ingredients

Pure Synergy, Organic Multi Vita•MinUSANA Body Rox
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

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