Pure Synergy, Organic Multi Vita•Min vs Thorne Kids Multi +
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Thorne Kids Multi + (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 1800 mcg RAE | 120 µg | -93% ↓ | Vitamin A (from Beta Carotene) | |
| Vitamin C | 180 mg | 20 mg | -89% ↓ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 20 µg | -50% ↓ | Vitamin D (as Vitamin D3) (800 IU) | |
| Vitamin E with tocopherols & tocotrienols | 30 mg | 7.5 mg | -75% ↓ | Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols) | D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins |
| Vitamin K1 | 240 µg | 50 µg | Vitamin K (as K2 (MK-7)) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (B1) | 2.4 mg | ↓ | |||
| Riboflavin (B2) | 2.6 mg | 1 mg | -62% ↓ | Riboflavin (as Riboflavin 5'-Phosphate Sodium) | |
| Niacin (as niacinamide) | 32 mg NE | ↓ | |||
| Vitamin B6 | 3.4 mg | 1 mg | -71% ↓ | Vitamin B6 (as Pyridoxal 5'-Phosphate) | |
| Folate (480 mcg folic acid) | 800 mcg DFE | 500 mcg DFE | -38% ↓ | Folate (as L-5-Methyltetrahydrofolate) | |
| Vitamin B12 | 5 µg | 5 µg | = | Vitamin B12 (as Methylcobalamin) | |
| Biotin | 60 µg | ↓ | |||
| Pantothenic Acid | 10 mg | ↓ | |||
| Choline | 55 mg | 60 mg | 9% ↑ | Choline (as Choline Citrate) | |
| Iodine | 150 µg | 45 µg | -70% ↓ | Iodine (as Potassium Iodide) | |
| Zinc | 13 mg | 5 mg | -62% ↓ | Zinc (as TRAACS® Zinc Bisglycinate Chelate) | |
| Selenium | 55 µg | ↓ | |||
| Copper | 0.9 mg | ↓ | |||
| Manganese | 2.3 mg | ↓ | |||
| Chromium GTF | 35 µg | ↓ | |||
| Molybdenum | 45 µg | ↓ | |||
| Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
| 42 mg | ↑ | Magnesium (as Magnesium Citrate and Magnesium Malate) | |||
| 50 mg | ↑ | DHA (Docosahexaenoic Acid)(from Algal Oil) | |||
| 1 mg | ↑ | Lutein from Lutemax2020® (Tagetes erecta)) | |||
| 200 µg | ↑ | Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) |
Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Thiamin (B1) | 2.4 mg |
| Niacin (as niacinamide) | 32 mg NE |
| Biotin | 60 µg |
| Pantothenic Acid | 10 mg |
| Selenium | 55 µg |
| Copper | 0.9 mg |
| Manganese | 2.3 mg |
| Chromium GTF | 35 µg |
| Molybdenum | 45 µg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients exclusive to Thorne Kids Multi +
| Dose: Child | |
|---|---|
| Magnesium (as Magnesium Citrate and Magnesium Malate) | 42 mg |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg |
| Lutein from Lutemax2020® (Tagetes erecta)) | 1 mg |
| Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) | 200 µg |
Other ingredients
| Pure Synergy, Organic Multi Vita•Min | Thorne Kids Multi + |
|---|---|
| organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin. |