Pure Synergy, Organic Multi Vita•Min vs Thorne Kids Multi +
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Thorne Kids Multi + (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 1800 mcg RAE | 120 µg | ? | Vitamin A (from Beta Carotene) | |
| Vitamin C | 180 mg | 20 mg | -89% ↓ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 20 µg | Vitamin D (as Vitamin D3) (800 IU) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E with tocopherols & tocotrienols | 30 mg | 7.5 mg | -75% ↓ | Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols) | |
| Vitamin K1 | 240 µg | 50 µg | Vitamin K (as K2 (MK-7)) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (B1) | 2.4 mg | ↓ | |||
| Riboflavin (B2) | 2.6 mg | 1 mg | -62% ↓ | Riboflavin (as Riboflavin 5'-Phosphate Sodium) | |
| Niacin (as niacinamide) | 32 mg NE | ↓ | |||
| Vitamin B6 | 3.4 mg | 1 mg | -71% ↓ | Vitamin B6 (as Pyridoxal 5'-Phosphate) | |
| Folate (480 mcg folic acid) | 800 mcg DFE | 500 mcg DFE | -38% ↓ | Folate (as L-5-Methyltetrahydrofolate) | |
| Vitamin B12 | 5 µg | 5 µg | = | Vitamin B12 (as Methylcobalamin) | |
| Biotin | 60 µg | ↓ | |||
| Pantothenic Acid | 10 mg | ↓ | |||
| Choline | 55 mg | 60 mg | 9% ↑ | Choline (as Choline Citrate) | |
| Iodine | 150 µg | 45 µg | -70% ↓ | Iodine (as Potassium Iodide) | |
| Zinc | 13 mg | 5 mg | -62% ↓ | Zinc (as TRAACS® Zinc Bisglycinate Chelate) | |
| Selenium | 55 µg | ↓ | |||
| Copper | 0.9 mg | ↓ | |||
| Manganese | 2.3 mg | ↓ | |||
| Chromium GTF | 35 µg | ↓ | |||
| Molybdenum | 45 µg | ↓ | |||
| Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
| 42 mg | ↑ | Magnesium (as Magnesium Citrate and Magnesium Malate) | |||
| 50 mg | ↑ | DHA (Docosahexaenoic Acid)(from Algal Oil) | |||
| 1 mg | ↑ | Lutein from Lutemax2020® (Tagetes erecta)) | |||
| 200 µg | ↑ | Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) |
Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Thiamin (B1) | 2.4 mg |
| Niacin (as niacinamide) | 32 mg NE |
| Biotin | 60 µg |
| Pantothenic Acid | 10 mg |
| Selenium | 55 µg |
| Copper | 0.9 mg |
| Manganese | 2.3 mg |
| Chromium GTF | 35 µg |
| Molybdenum | 45 µg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients exclusive to Thorne Kids Multi +
| Dose: Child | |
|---|---|
| Magnesium (as Magnesium Citrate and Magnesium Malate) | 42 mg |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg |
| Lutein from Lutemax2020® (Tagetes erecta)) | 1 mg |
| Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) | 200 µg |
Other ingredients
| Pure Synergy, Organic Multi Vita•Min | Thorne Kids Multi + |
|---|---|
| organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin. |