Pure Synergy, Organic Multi Vita•Min vs Thorne Research, Children’s Basic Nutrients

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Pure Synergy, Organic Multi Vita•Min(Daily Dose)Thorne Research, Children's Basic Nutrients(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as beta carotene)10000 IU787.2 µg?Vitamin A (from
562.2 µgBeta Carotene and
225 µgPalmitate)
Vitamin C120 mg250 mg108% ↑Vitamin C (as Ascorbic Acid)
Vitamin D32000 IU10 µgVitamin D (as Vitamin D3 400 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E60 IU80.4 µg?Vitamin E (as d-Alpha Tocopheryl)
Vitamin K160 µg30 µg-81% ↓Vitamin K (as Vitamin K1)
K1140 µg
K220 µg
Thiamin (B1)3 mg12 mg300% ↑Thiamin (as Thiamin HCL)
Riboflavin (B2)3.4 mg3.3 mg-3% ↓Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacinamide40 mg40 mg0%Niacinamide) [contained in: Niacin (as 9 mg Niacin and]
Vitamin B64 mg3 mg-25% ↓Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate800 µg666.7 µg-17% ↓Folate (as
200 µgCalcium Folinate and
200 µgL-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B1212 µg135 µg1025% ↑Vitamin B12 (as
67.5 µgAdenosylcobalamin and
67.5 µgMethylcobalamin)
Biotin600 µg120 µg-80% ↓Biotin
Pantothenic Acid20 mg124 mg520% ↑Pantothenic Acid (as Calcium Pantothenate)
Iodine150 µg67.5 µg-55% ↓Iodine (as Potassium Iodide)
Zinc15 mg4.5 mg-70% ↓Zinc (as Zinc Picolinate)
Selenium70 µg60 µg-14% ↓Selenium (as L-Selenomethionine)
Copper2 mg450 µg-78% ↓Copper (as Copper Picolinate)
Manganese2 mg1.8 mg-10% ↓Manganese (as Manganese Picolinate)
Chromium (GTF)120 µg60 µg-50% ↓Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)
Molybdenum75 µg30 µg-60% ↓Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)
49 mgNiacin (as 9 mg Niacin and [some ingredients are matched elsewhere]
11 mgCholine (as Choline Citrate)
69 mgCalcium (as
34.5 mgCalcium Citrate and
34.5 mgCalcium Malate)
4.5 mgIron (as Iron Picolinate)
45 mgMagnesium (as
22.5 mgMagnesium Citrate and
22.5 mgMagnesium Malate)
900 µgBoron (as Boronorganic™ Boron Glycinate Complex)
36 µgLutein (from Aztec Marigold extract (flower) (Tagetes erecta))
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Nutrients only in Thorne Research, Children's Basic Nutrients
Dose: Child
Niacin (as 9 mg Niacin and [some ingredients are matched elsewhere]49 mg
Choline (as Choline Citrate)11 mg
Calcium (as69 mg
Calcium Citrate and34.5 mg
Calcium Malate)34.5 mg
Iron (as Iron Picolinate)4.5 mg
Magnesium (as45 mg
Magnesium Citrate and22.5 mg
Magnesium Malate)22.5 mg
Boron (as Boronorganic™ Boron Glycinate Complex)900 µg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))36 µg
Other ingredients
Pure Synergy, Organic Multi Vita•MinThorne Research, Children's Basic Nutrients
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide

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