Pure Synergy, Organic Multi Vita•Min vs Thorne Research, Basic Nutrients V

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Pure Synergy, Organic Multi Vita•Min(Daily Dose)Thorne Research, Basic Nutrients V(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as beta carotene)10000 IU2.63 mg?Vitamin A (from
1875 µgBeta Carotene and
750 µgPalmitate)
Vitamin C120 mg850 mg608% ↑Vitamin C (as Ascorbic Acid)
Vitamin D32000 IU25 µgVitamin D (as Vitamin D3) (1,000 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E60 IU268 mg?Vitamin E (as d-Alpha Tocopheryl)
Vitamin K160 µg100 µg-37% ↓Vitamin K (as Vitamin K1)
K1140 µg
K220 µg
Thiamin (B1)3 mg40 mg1233% ↑Thiamin (as Thiamin HCL)
Riboflavin (B2)3.4 mg11 mg224% ↑Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacinamide40 mg130 mg225% ↑as Niacinamide) [contained in: Niacin (30 mg as Niacin and]
Vitamin B64 mg10 mg150% ↑Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate800 µg1.7 mg112% ↑Folate (as
500 µgCalcium Folinate and
500 µgL-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B1212 µg450 µg3650% ↑Vitamin B12 (as
225 µgAdenosylcobalamin and
225 µgas Methylcobalamin)
Biotin600 µg350 µg-42% ↓Biotin
Pantothenic Acid20 mg413 mg1965% ↑Pantothenic Acid (as Calcium Pantothenate)
Iodine150 µg
Zinc15 mg15 mg=Zinc (as Zinc Picolinate)
Selenium70 µg200 µg186% ↑Selenium (as L-Selenomethionine)
Copper2 mg1.5 µg-100% ↓Copper (as Copper Picolinate)
Manganese2 mg6 mg200% ↑Manganese (as Maganese Picolinate)
Chromium (GTF)120 µg200 µg67% ↑Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)
Molybdenum75 µg100 µg33% ↑Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)
160 mgNiacin (30 mg as Niacin and [some ingredients are matched elsewhere]
35 mgCholine (as Choline Citrate)
210 mgCalcium (as
120 mgCalcium Citrate and
90 mgCalcium Malate)
150 mgMagnesium (as
90 mgMagnesium Citrate and
60 mgMagnesium Malate)
3 mgBoron (as Boroganic™ Boron Glycinate Complex)
144 µgLutein (from Aztec Marigold extract (flower) (Tagetes erecta))
100 µgVanadium
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Iodine150 µg
Nutrients only in Thorne Research, Basic Nutrients V
Dose: Adult
Niacin (30 mg as Niacin and [some ingredients are matched elsewhere]160 mg
Choline (as Choline Citrate)35 mg
Calcium (as210 mg
Calcium Citrate and120 mg
Calcium Malate)90 mg
Magnesium (as150 mg
Magnesium Citrate and90 mg
Magnesium Malate)60 mg
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))144 µg
Vanadium100 µg
Other ingredients
Pure Synergy, Organic Multi Vita•MinThorne Research, Basic Nutrients V
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose.

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