Pure Synergy, Organic Multi Vita•Min vs NOW Foods Liquid Multi Gels
All of the differences set out neatly so that you can make a choice between them.
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
- (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
|Pure Synergy, Organic Multi Vita•Min (Daily Dose)||NOW Foods Liquid Multi Gels (Daily Dose)|
|Vitamin A (as beta carotene)||1800 mcg RAE||3000 µg||?||Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)|
|Vitamin C||180 mg||300 mg||67% ↑||Vitamin C (as Ascorbic Acid)|
|Vitamin D3 (1,600 IU) (from vegan organic algae complex)||40 µg||10 µg||Vitamin D (as Cholecalciferol) (400 IU)|
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
|Vitamin E with tocopherols & tocotrienols||30 mg||268 mg||793% ↑||Vitamin E (as d-alpha Tocopherol)|
|Vitamin K1||240 µg||↓|
|Thiamin (B1)||2.4 mg||50 mg||1983% ↑||Thiamin (from Thiamin HCl) (Vitamin B-1)|
|Riboflavin (B2)||2.6 mg||25 mg||862% ↑||Riboflavin (Vitamin B-2)|
|Niacin (as niacinamide)||32 mg NE||50 mg||?||Niacin (as Niacinamide) (Vitamin B-3)|
|Vitamin B6||3.4 mg||50 mg||1371% ↑||Vitamin B-6 (from Pyridoxine HCl)|
|Folate (480 mcg folic acid)||800 mcg DFE||1360 mcg DFE||70% ↑||Folate (800 mcg folic acid)|
|Vitamin B12||5 µg||100 µg||1900% ↑||Vitamin B-12 (as Cyanocobalamin)|
|Biotin||60 µg||300 µg||400% ↑||Biotin|
|Pantothenic Acid||10 mg||50 mg||400% ↑||Pantothenic Acid (from Calcium Pantothenate)|
|Iodine||150 µg||150 µg||=||Iodine (from Potassium Iodide)|
|Zinc||13 mg||15 mg||15% ↑||Zinc (from Amino Acid Chelate)|
|Selenium||55 µg||70 µg||27% ↑||Selenium (from L-Selenomethionine)|
|Copper||0.9 mg||1 mg||11% ↑||Copper (from Amino Acid Chelate)|
|Manganese||2.3 mg||2 mg||-13% ↓||Manganese (from Amino Acid Chelate)|
|Chromium GTF||35 µg||120 µg||243% ↑||Chromium (from Amino Acid Chelate)|
|Molybdenum||45 µg||25 µg||-44% ↓||Molybdenum (from Sodium Molybdate)|
|Vitamin K2 (as MK-7 from natto)||20 µg||↓|
|100 mg||↑||Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)|
|9 mg||↑||Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)|
|100 mg||↑||Magnesium (from Magnesium Oxide and Magnesium Citrate)|
|25 mg||↑||Potassium (from Potassium Chloride)|
|800 mg||↑||Organic Flaxseed Oil (Linum usitatissimum)|
|30 mg||↑||Alpha Lipoic Acid|
|50 mg||↑||PABA (Para-Aminobenzoic Acid)|
|500 µg||↑||Boron (from Boron Citrate)|
|250 µg||↑||Lutein (from Marigold Extract)|
|250 µg||↑||Lycopene (from Natural Tomato Extract)|
|25 µg||↑||Vanadium (from Vanadyl Sulfate)|
Nutrients only in Pure Synergy, Organic Multi Vita•Min
|Vitamin K1||240 µg|
|Vitamin K2 (as MK-7 from natto)||20 µg|
Nutrients only in NOW Foods Liquid Multi Gels
|Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)||100 mg|
|Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)||9 mg|
|Magnesium (from Magnesium Oxide and Magnesium Citrate)||100 mg|
|Potassium (from Potassium Chloride)||25 mg|
|Organic Flaxseed Oil (Linum usitatissimum)||800 mg|
|Alpha Lipoic Acid||30 mg|
|PABA (Para-Aminobenzoic Acid)||50 mg|
|Boron (from Boron Citrate)||500 µg|
|Lutein (from Marigold Extract)||250 µg|
|Lycopene (from Natural Tomato Extract)||250 µg|
|Vanadium (from Vanadyl Sulfate)||25 µg|
|Pure Synergy, Organic Multi Vita•Min||NOW Foods Liquid Multi Gels|
|organic barley grass; organic gum acacia; organic vegetable tablet coating.|
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
|Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.|
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Iron Ferrochel® is a registered trademark of Albion Labs.