Pure Synergy, Organic Multi Vita•Min vs NOW Foods Kid Vits Berry Blast Chewables

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Pure Synergy, Organic Multi Vita•Min
Price: $34.81
Cost per day: $1.16
Active ingredients: 20
Buy Pure Synergy Organic Multi Vita•Min from iHerb

NOW Foods Kid Vits™ Berry Blast Chewables
Price: $10.95
Cost per day: $0.18
Active ingredients: 25
Get NOW Foods Kid Vits™ Berry Blast Chewables from iHerb

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	Pure Synergy, Organic Multi Vita•Min (Daily Dose)	NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as beta carotene)	1800 mcg RAE	1500 µg	?	Vitamin A (100% as Beta-Carotene)
Vitamin C	180 mg	60 mg	-67% ↓	Vitamin C (as Ascorbic Acid)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)	40 µg	5 µg	≈	Vitamin D (as Ergocalciferol) (200 IU)	Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E with tocopherols & tocotrienols	30 mg	20 mg	-33% ↓	Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K1	240 µg		↓
Thiamin (B1)	2.4 mg	1.5 mg	-38% ↓	Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin (B2)	2.6 mg	1.7 mg	-35% ↓	Riboflavin (Vitamin B-2)
Niacin (as niacinamide)	32 mg NE	20 mg	?	Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B6	3.4 mg	2 mg	-41% ↓	Vitamin B-6 (from Pyridoxine HCl)
Folate (480 mcg folic acid)	800 mcg DFE	400 mcg DFE	-50% ↓	Folate (as Folic Acid)(235 mcg folic acid)
Vitamin B12	5 µg	6 µg	20% ↑	Vitamin B-12 (as Cyanocobalamin)
Biotin	60 µg	300 µg	400% ↑	Biotin
Pantothenic Acid	10 mg	10 mg	=	Pantothenic Acid (from Calcium Pantothenate)
Choline	55 mg		↓
Iodine	150 µg	75 µg	-50% ↓	Iodine (from Potassium Iodide)
Zinc	13 mg	3 mg	-77% ↓	Zinc (from Zinc Bisglycinate) (TRAACS®))
Selenium	55 µg		↓
Copper	0.9 mg		↓
Manganese	2.3 mg	0.1 mg	-96% ↓	Manganese (from Mang. Bisglycinate) (TRAACS®)
Chromium GTF	35 µg	120 µg	243% ↑	Chromium (from Chromium Picolinate)
Molybdenum	45 µg	75 µg	67% ↑	Molybdenum (from Sodium Molybdate)
Vitamin K2 (as MK-7 from natto)	20 µg		↓
		20 mg	↑	Calcium (from Cal. Citrate and Carbonate)
		5 mg	↑	Iron (from Ferrous Bisglycinate) (Ferrochel )
		10 mg	↑	Magnesium (from Magnesium Citrate)
		5 mg	↑	Potassium (from Potassum Chloride)
		2 mg	↑	Inositol
		2 mg	↑	PABA (Para-Aminobenzoic Acid)
		500 µg	↑	Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
		500 µg	↑	Lycopene (from Natural Tomato Extract)

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

	Dose: Adult
Vitamin K1	240 µg
Choline	55 mg
Selenium	55 µg
Copper	0.9 mg
Vitamin K2 (as MK-7 from natto)	20 µg

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

	Dose: Child
Calcium (from Cal. Citrate and Carbonate)	20 mg
Iron (from Ferrous Bisglycinate) (Ferrochel )	5 mg
Magnesium (from Magnesium Citrate)	10 mg
Potassium (from Potassum Chloride)	5 mg
Inositol	2 mg
PABA (Para-Aminobenzoic Acid)	2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)	500 µg
Lycopene (from Natural Tomato Extract)	500 µg

Other ingredients

Pure Synergy, Organic Multi Vita•Min	NOW Foods Kid Vits Berry Blast Chewables
organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free.	Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A). Contains soy and coconut oil powder. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Pure Synergy, Organic Multi Vita•Min

NOW Foods Kid Vits Berry Blast Chewables

organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Pure Synergy, Organic Multi Vita•Min vs NOW Foods Kid Vits Berry Blast Chewables