Pure Synergy, Organic Multi Vita•Min vs NOW Foods EVE Women's MultiVitamin Veg Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Pure Synergy, Organic Multi Vita•Min vs NOW Foods EVE Women's MultiVitamin Veg Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Pure Synergy, Organic Multi Vita•Min (Daily Dose)NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)1800 mcg RAE3000 µg67% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C180 mg300 mg67% ↑Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)40 µg25 µg-38% ↓Vitamin D (as Ergocalciferol) 1000 IU
Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E with tocopherols & tocotrienols30 mg134 mg347% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K1240 µg80 µgVitamin K (as Menaquinone K2 and Phytonadione K1)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (B1)2.4 mg25 mg942% ↑Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin (B2)2.6 mg25 mg862% ↑Riboflavin (Vitamin B-2)
Niacin (as niacinamide)32 mg NE30 mg-6% ↓Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)
Vitamin B63.4 mg25 mg635% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (480 mcg folic acid)800 mcg DFE1360 mcg DFE70% ↑Folate (800 mcg as folic acid)
Vitamin B125 µg200 µg3900% ↑Vitamin B-12 (as Methylcobalamin)
Biotin60 µg300 µg400% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Choline55 mg25 mg-55% ↓Choline (from Choline Bitartrate)
Iodine150 µg150 µg=Iodine (from Potassium Iodide)
Zinc13 mg15 mg15% ↑Zinc (from Zinc Bisglycinate) (TRAACS™)
Selenium55 µg200 µg264% ↑Selenium (from L-Selenomethionine)
Copper0.9 mg1 mg11% ↑Copper (from Copper Bisglycinate) (TRAACS™)
Manganese2.3 mg2 mg-13% ↓Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium GTF35 µg120 µg243% ↑Chromium (from Chromium Picolinate)
Molybdenum45 µg75 µg67% ↑Molybdenum (from Sodium Molybdate)
Vitamin K2 (as MK-7 from natto)20 µg
250 mgCalcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]
100 mgMagnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)
25 mgPotassium (from Potassium Chloride)
100 mgCranberry (Vaccinium macrocarpon) (Fruit)
50 mgPomegranate Extract (Fruit)
50 mgOrganic Acai (Euterpe oleracea) (Fruit Skin and Pulp)
50 mgMangosteen Extract (Fruit Peel) (Garcinia mangostana)
30 mgCoQ10 (Coenzyme Q10)
30 mgAlpha Lipoic Acid
25 mgInositol
25 mgOrganic Aloe Vera (Leaf) (Concentrate)
500 µgLycopene (from Tomato Extract)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K2 (as MK-7 from natto)20 µg

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

Dose: Adult
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]250 mg
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)100 mg
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg

Other ingredients

Pure Synergy, Organic Multi Vita•MinNOW Foods EVE Women's MultiVitamin Veg Capsules
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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