Pure Synergy, Organic Multi Vita•Min vs NOW Foods ADAM™ Superior Men’s Multi Softgels
All of the differences set out neatly so that you can make a choice between them.
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NOW Foods ADAM™ Superior Men’s Multi Softgels
Price: $17.78
Cost per day: $0.20
Active ingredients: 33
Buy NOW Foods ADAM™ Superior Men's Softgels from eVitamins -
Pure Synergy, Organic Multi Vita•Min
Price: $27.95
Cost per day: $0.93
Active ingredients: 20
Buy Pure Synergy Organic Multi Vita•Min from eVitamins
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose) | Difference | Matched Ingredient | |
---|---|---|---|---|---|
Vitamin A (as beta carotene) | 1800 mcg RAE | 3000 µg | ? | Vitamin A | |
[60% as Beta Carotene (Betatene®) and | |||||
40% as Retinyl Palmitate ] | |||||
Vitamin C | 180 mg | 250 mg | 39% ↑ | Vitamin C (from Calcium Ascorbate) | |
Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 25 µg | Vitamin D-3 (as Cholecalciferol) (1,000 IU) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
Vitamin E with tocopherols & tocotrienols | 30 mg | 100 mg | 233% ↑ | Vitamin E (as d-alpha Tocopherol) | |
Vitamin K1 | 240 µg | 35 µg | -85% ↓ | Vitamin K-1 (as Phytonadione) | |
Thiamin (B1) | 2.4 mg | 25 mg | 942% ↑ | Thiamin (Vit. B-1) (from Thiamin HCl) | |
Riboflavin (B2) | 2.6 mg | 25 mg | 862% ↑ | Riboflavin (Vitamin B-2) | |
Niacin (as niacinamide) | 32 mg NE | 35 mg | ? | Niacin (Vitamin B-3) (as Niacinamide) | |
Vitamin B6 | 3.4 mg | 25 mg | 635% ↑ | Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | |
Folate (480 mcg folic acid) | 800 mcg DFE | 680 mcg DFE | -15% ↓ | Folate (400 mcg folic acid) | |
Vitamin B12 | 5 µg | 120 µg | 2300% ↑ | Vitamin B-12 (as Methylcobalamin) | |
Biotin | 60 µg | 300 µg | 400% ↑ | Biotin | |
Pantothenic Acid | 10 mg | 50 mg | 400% ↑ | Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | |
Choline | 55 mg | 25 mg | -55% ↓ | Choline (from Choline Bitartrate) | |
Iodine | 150 µg | 225 µg | 50% ↑ | Iodine (from Potassium Iodide) | |
Zinc | 13 mg | 15 mg | 15% ↑ | Zinc (from Zinc Picolinate) | |
Selenium | 55 µg | 200 µg | 264% ↑ | Selenium (from Selenium Glycinate Complex) (Albion™) | |
Copper | 0.9 mg | 0.5 mg | -44% ↓ | Copper (from Copper Bisglycinate) (TRAACS™) | |
Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese (from Manganese Bisglycinate) (TRAACS™) | |
Chromium GTF | 35 µg | 120 µg | 243% ↑ | Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | |
Molybdenum | 45 µg | 75 µg | 67% ↑ | Molybdenum (from Molybdenum Glycinate) (TRAACS™) | |
Vitamin K2 (as MK-7 from natto) | 20 µg | 45 µg | 125% ↑ | Vitamin K-2 (as Menaquinone) | |
55 mg | ↑ | Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | |||
25 mg | ↑ | Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | |||
25 mg | ↑ | Potassium (from Potassium Chloride) | |||
160 mg | ↑ | Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | |||
50 mg | ↑ | Phytosterols (Plant Sterols) | |||
↑ | (with Beta-Sitosterol) | ||||
25 mg | ↑ | Alpha Lipoic Acid | |||
25 mg | ↑ | Grape Seed Extract (Vitis vinifera) | |||
10 mg | ↑ | Inositol | |||
10 mg | ↑ | CoQ10 (as Ubiquinone) | |||
3 mg | ↑ | Lycopene (LYC-O-MATO®) (from Tomato Extract) | |||
500 µg | ↑ | Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO ) |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult |
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Nutrients only in NOW Foods ADAM Superior Men's Multi Softgels
Dose: Adult | |
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Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg |
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 25 mg |
Potassium (from Potassium Chloride) | 25 mg |
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg |
Phytosterols (Plant Sterols) | 50 mg |
(with Beta-Sitosterol) | |
Alpha Lipoic Acid | 25 mg |
Grape Seed Extract (Vitis vinifera) | 25 mg |
Inositol | 10 mg |
CoQ10 (as Ubiquinone) | 10 mg |
Lycopene (LYC-O-MATO®) (from Tomato Extract) | 3 mg |
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO ) | 500 µg |
Other ingredients
Pure Synergy, Organic Multi Vita•Min | NOW Foods ADAM Superior Men's Multi Softgels |
---|---|
organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder. Contains soy. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. |