Pure Synergy, Organic Multi Vita•Min vs NOW Foods ADAM™ Superior Men’s Multi Softgels
All of the differences set out neatly so that you can make a choice between them.
NOW Foods ADAM™ Superior Men’s Multi SoftgelsPrice: $15.96
Cost per day: $0.32
Active ingredients: 32
Buy NOW Foods ADAM™ Superior Men's Softgels from eVitamins
Pure Synergy, Organic Multi Vita•MinPrice: $28.17
Cost per day: $0.89
Active ingredients: 20
Buy Pure Synergy Organic Multi Vita•Min from eVitamins
Complete nutritional comparison
|Pure Synergy, Organic Multi Vita•Min(Daily Dose)||NOW Foods ADAM™ Superior Men's Multi Softgels(Daily Dose)|
|Vitamin A (100% as beta carotene)||10000 IU||3000 µg||?||Vitamin A|
|[60% as Beta Carotene (Betatene®) and|
|40% as Retinyl Palmitate ]|
|Vitamin C||120 mg||250 mg||108% ↑||Vitamin C (from Calcium Ascorbate)|
|Vitamin D3||2000 IU||25 µg||Vitamin D-3 (as Cholecalciferol) (1,000 IU)|
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
|Vitamin E||60 IU||100 mg||?||Vitamin E (as d-alpha Tocopherol)|
|Vitamin K||160 µg||80 µg||-50% ↓||Vitamin K (as Menaquinone and Phytonadione)|
|Thiamin (B1)||3 mg||25 mg||733% ↑||Thiamin (Vit. B-1) (from Thiamin HCl)|
|Riboflavin (B2)||3.4 mg||25 mg||635% ↑||Riboflavin (Vitamin B-2)|
|Niacinamide||40 mg||35 mg||Niacin (Vitamin B-3) (as Niacinamide)|
Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3.
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
|Vitamin B6||4 mg||25 mg||525% ↑||Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))|
|Folate||800 µg||680 µg||-15% ↓||Folate (400 mcg folic acid)|
|Vitamin B12||12 µg||120 µg||900% ↑||Vitamin B-12 (as Methylcobalamin)|
|Biotin||600 µg||300 µg||-50% ↓||Biotin|
|Pantothenic Acid||20 mg||50 mg||150% ↑||Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)|
|Iodine||150 µg||225 µg||50% ↑||Iodine (from Potassium Iodide)|
|Zinc||15 mg||15 mg||=||Zinc (from Zinc Picolinate)|
|Selenium||70 µg||200 µg||186% ↑||Selenium (from Selenium Glycinate Complex) (Albion™)|
|Copper||2 mg||0.5 mg||-75% ↓||Copper (from Copper Bisglycinate) (TRAACS™)|
|Manganese||2 mg||2 mg||=||Manganese (from Manganese Bisglycinate) (TRAACS™)|
|Chromium (GTF)||120 µg||120 µg||=||Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)|
|Molybdenum||75 µg||75 µg||=||Molybdenum (from Molybdenum Glycinate) (TRAACS™)|
|25 mg||↑||Choline (from Choline Bitartrate)|
|55 mg||↑||Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)|
|25 mg||↑||Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)|
|25 mg||↑||Potassium (from Potassium Chloride)|
|160 mg||↑||Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)|
|50 mg||↑||Phytosterols (Plant Sterols)|
|25 mg||↑||Alpha Lipoic Acid|
|25 mg||↑||Grape Seed Extract (Vitis vinifera)|
|10 mg||↑||CoQ10 (as Ubiquinone)|
|3 mg||↑||Lycopene (LYC-O-MATO®) (from Tomato Extract)|
|500 µg||↑||Lutein (FloraGLO®) (from Marigold Flowers)|
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Nutrients only in NOW Foods ADAM™ Superior Men's Multi Softgels
|Choline (from Choline Bitartrate)||25 mg|
|Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)||55 mg|
|Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)||25 mg|
|Potassium (from Potassium Chloride)||25 mg|
|Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)||160 mg|
|Phytosterols (Plant Sterols)||50 mg|
|Alpha Lipoic Acid||25 mg|
|Grape Seed Extract (Vitis vinifera)||25 mg|
|CoQ10 (as Ubiquinone)||10 mg|
|Lycopene (LYC-O-MATO®) (from Tomato Extract)||3 mg|
|Lutein (FloraGLO®) (from Marigold Flowers)||500 µg|
|Pure Synergy, Organic Multi Vita•Min||NOW Foods ADAM™ Superior Men's Multi Softgels|
|organic barley grass; organic gum acacia; organic vegetable tablet coating.|
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
|Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.|
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.