Pure Synergy, Organic Multi Vita•Min vs Nature Made Prenatal Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Pure Synergy, Organic Multi Vita•Min vs Nature Made Prenatal Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Pure Synergy, Organic Multi Vita•Min (Daily Dose)Nature Made Prenatal Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)1800 mcg RAE770 µg-57% ↓Vitamin A (as Beta Carotene)
Vitamin C180 mg85 mg-53% ↓Vitamin C (as Ascorbic Acid)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)40 µg25 µg-38% ↓Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin E with tocopherols & tocotrienols30 mg15 mg-50% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K1240 µg90 µgVitamin K (as Phytonadione)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (B1)2.4 mg1.4 mg-42% ↓Thiamine (as Thiamine Mononitrate)
Riboflavin (B2)2.6 mg1.4 mg-46% ↓Riboflavin
Niacin (as niacinamide)32 mg NE18 mg-44% ↓Niacin (as Niacinamide)
Vitamin B63.4 mg1.9 mg-44% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (480 mcg folic acid)800 mcg DFE1330 mcg DFE66% ↑Folate (800 mcg Folic Acid)
Vitamin B125 µg5.2 µg4% ↑Vitamin B12 (as Cyanocabalamin)
Biotin60 µg30 µg-50% ↓Biotin
Pantothenic Acid10 mg6 mg-40% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Choline55 mg
Iodine150 µg150 µg=Iodine (as Potassium Iodide)
Zinc13 mg11 mg-15% ↓Zinc (as Zinc Oxide)
Selenium55 µg
Copper0.9 mg
Manganese2.3 mg
Chromium GTF35 µg
Molybdenum45 µg
Vitamin K2 (as MK-7 from natto)20 µg
250 mgCalcium (as Calcium Carbonate)
27 mgIron (as Ferrous Fumarate)
45 mgMagnesium (as Magnesium Oxide)

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Choline55 mg
Selenium55 µg
Copper0.9 mg
Manganese2.3 mg
Chromium GTF35 µg
Molybdenum45 µg
Vitamin K2 (as MK-7 from natto)20 µg

Nutrients exclusive to Nature Made Prenatal Multi

Dose: Adult
Calcium (as Calcium Carbonate)250 mg
Iron (as Ferrous Fumarate)27 mg
Magnesium (as Magnesium Oxide)45 mg

Other ingredients

Pure Synergy, Organic Multi Vita•MinNature Made Prenatal Multi
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

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