Pure Synergy, Organic Multi Vita•Min vs Life Extension Two-Per-Day Capsules

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Pure Synergy, Organic Multi Vita•Min (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)1800 mcg RAE1500 mcg RAE-17% ↓Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C180 mg470 mg161% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)40 µg50 µg25% ↑Vitamin D3 (as cholecalciferol) (2,000 IU)
Vitamin E with tocopherols & tocotrienols30 mg67 mg123% ↑Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
Vitamin K1240 µg
Thiamin (B1)2.4 mg75 mg3025% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin (B2)2.6 mg50 mg1823% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin (as niacinamide)32 mg NE50 mg NE56% ↑Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B63.4 mg75 mg2106% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate (480 mcg folic acid)800 mcg DFE680 mcg DFE-15% ↓Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B125 µg300 µg5900% ↑Vitamin B12 (as methylcobalamin)
Biotin60 µg300 µg400% ↑Biotin
Pantothenic Acid10 mg50 mg400% ↑Pantothenic acid (as D-calcium pantothenate)
Choline55 mg
Iodine150 µg150 µg=Iodine (as potassium iodide)
Zinc13 mg25 mg92% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium55 µg200 µg264% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper0.9 mg
Manganese2.3 mg2 mg-13% ↓Manganese (as manganese citrate, gluconate)
Chromium GTF35 µg200 µg471% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum45 µg100 µg122% ↑Molybdenum (as molybdenum amino acid chelate)
Vitamin K2 (as MK-7 from natto)20 µg
100 mgMagnesium (as magnesium oxide)
50 mgInositol
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to
5 mgtrans-lutein
155 µgtrans-zeaxanthin ]
5 mgApigenin
3 mgBoron (as boron amino acid chelate)
1 mgLycopene [from LycoBeads® natural tomato extract (fruit)]
Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K1240 µg
Choline55 mg
Copper0.9 mg
Vitamin K2 (as MK-7 from natto)20 µg
Nutrients exclusive to Life Extension Two-Per-Day Capsules
Dose: Adult
Magnesium (as magnesium oxide)100 mg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
Other ingredients
Pure Synergy, Organic Multi Vita•MinLife Extension Two-Per-Day Capsules
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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