Pure Synergy, Organic Multi Vita•Min vs Life Extension Two-Per-Day Capsules
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
|Pure Synergy, Organic Multi Vita•Min(Daily Dose)||Life Extension Two-Per-Day Capsules(Daily Dose)|
|Vitamin A (100% as beta carotene)||10000 IU||1500 µg||?||Vitamin A (as beta-carotene, acetate) (5,000 IU)|
|Vitamin C||120 mg||470 mg||292% ↑||Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)|
|Vitamin D3||2000 IU||50 µg||?||Vitamin D3 (as cholecalciferol) (2,000 IU)|
|Vitamin E||60 IU||67 mg||?||Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)|
|Vitamin K||160 µg||↓|
|Thiamin (B1)||3 mg||75 mg||2400% ↑||Thiamine (vitamin B1) (as thiamine HCI)|
|Riboflavin (B2)||3.4 mg||50 mg||1371% ↑||Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)|
|Niacinamide||40 mg||50 mg||Niacin (as niacinamide, niacinamide ascorbate)|
Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3.
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
|Vitamin B6||4 mg||75 mg||1775% ↑||Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)|
|Folate||800 µg||400 µg||-50% ↓||Folate (as L-5-methyltetrahydrofolate calcium salt)|
|Vitamin B12||12 µg||300 µg||2400% ↑||Vitamin B12 (as methylcobalamin)|
|Biotin||600 µg||300 µg||-50% ↓||Biotin|
|Pantothenic Acid||20 mg||50 mg||150% ↑||Pantothenic acid (as D-calcium pantothenate)|
|Iodine||150 µg||150 µg||=||Iodine (as potassium iodide)|
|Zinc||15 mg||25 mg||67% ↑||Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)|
|Selenium||70 µg||200 µg||186% ↑||Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]|
|Manganese||2 mg||2 mg||=||Manganese (as manganese citrate, gluconate)|
|Chromium (GTF)||120 µg||200 µg||67% ↑||Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]|
|Molybdenum||75 µg||100 µg||33% ↑||Molybdenum (as molybdenum amino acid chelate)|
|100 mg||↑||Magnesium (as magnesium oxide)|
|25 mg||↑||Alpha lipoic acid|
|20 mg||↑||Natural mixed tocopherols (providing gamma, delta, alpha, beta)|
|15 mg||↑||Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])|
|11.12 mg||↑||Marigold extract (flower) [std. to|
|155 µg||↑||trans-zeaxanthin ]|
|3 mg||↑||Boron (as boron amino acid chelate)|
|1 mg||↑||Lycopene [from LycoBeads® natural tomato extract (fruit)]|
Nutrients only in Pure Synergy, Organic Multi Vita•Min
|Vitamin K||160 µg|
Nutrients only in Life Extension Two-Per-Day Capsules
|Magnesium (as magnesium oxide)||100 mg|
|Alpha lipoic acid||25 mg|
|Natural mixed tocopherols (providing gamma, delta, alpha, beta)||20 mg|
|Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])||15 mg|
|Marigold extract (flower) [std. to||11.12 mg|
|trans-zeaxanthin ]||155 µg|
|Boron (as boron amino acid chelate)||3 mg|
|Lycopene [from LycoBeads® natural tomato extract (fruit)]||1 mg|
|Pure Synergy, Organic Multi Vita•Min||Life Extension Two-Per-Day Capsules|
|organic barley grass; organic gum acacia; organic vegetable tablet coating.|
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
|stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.|