Pure Synergy, Organic Multi Vita•Min vs Life Extension Two-Per-Day Capsules

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Pure Synergy, Organic Multi Vita•Min(Daily Dose)Life Extension Two-Per-Day Capsules(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as beta carotene)10000 IU1500 µg?Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C120 mg470 mg292% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D32000 IU50 µg?Vitamin D3 (as cholecalciferol) (2,000 IU)
Vitamin E60 IU67 mg?Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
Vitamin K160 µg
K1140 µg
K220 µg
Thiamin (B1)3 mg75 mg2400% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin (B2)3.4 mg50 mg1371% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacinamide40 mg50 mgNiacin (as niacinamide, niacinamide ascorbate)
Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
Vitamin B64 mg75 mg1775% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate800 µg400 µg-50% ↓Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B1212 µg300 µg2400% ↑Vitamin B12 (as methylcobalamin)
Biotin600 µg300 µg-50% ↓Biotin
Pantothenic Acid20 mg50 mg150% ↑Pantothenic acid (as D-calcium pantothenate)
Iodine150 µg150 µg=Iodine (as potassium iodide)
Zinc15 mg25 mg67% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium70 µg200 µg186% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper2 mg
Manganese2 mg2 mg=Manganese (as manganese citrate, gluconate)
Chromium (GTF)120 µg200 µg67% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum75 µg100 µg33% ↑Molybdenum (as molybdenum amino acid chelate)
100 mgMagnesium (as magnesium oxide)
50 mgInositol
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to
5 mgtrans-lutein
155 µgtrans-zeaxanthin ]
5 mgApigenin
3 mgBoron (as boron amino acid chelate)
1 mgLycopene [from LycoBeads® natural tomato extract (fruit)]
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K160 µg
K1140 µg
K220 µg
Copper2 mg
Nutrients only in Life Extension Two-Per-Day Capsules
Dose: Adult
Magnesium (as magnesium oxide)100 mg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg
Lycopene [from LycoBeads® natural tomato extract (fruit)]1 mg
Other ingredients
Pure Synergy, Organic Multi Vita•MinLife Extension Two-Per-Day Capsules
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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