Pure Synergy, Organic Multi Vita•Min vs Life Extension Two-Per-Day Capsules
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Life Extension Two-Per-Day Capsules (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 1800 mcg RAE | 1500 mcg RAE | -17% ↓ | Vitamin A (as beta-carotene, acetate) (5,000 IU) | |
| Vitamin C | 180 mg | 470 mg | 161% ↑ | Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | |
| Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 50 µg | 25% ↑ | Vitamin D3 (as cholecalciferol) (2,000 IU) | |
| Vitamin E with tocopherols & tocotrienols | 30 mg | 67 mg | 123% ↑ | Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | |
| Vitamin K1 | 240 µg | ↓ | |||
| Thiamin (B1) | 2.4 mg | 75 mg | 3025% ↑ | Thiamine (vitamin B1) (as thiamine HCI) | |
| Riboflavin (B2) | 2.6 mg | 50 mg | 1823% ↑ | Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) | |
| Niacin (as niacinamide) | 32 mg NE | 50 mg NE | 56% ↑ | Niacin (as niacinamide, niacinamide ascorbate) | |
| Vitamin B6 | 3.4 mg | 75 mg | 2106% ↑ | Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) | |
| Folate (480 mcg folic acid) | 800 mcg DFE | 680 mcg DFE | -15% ↓ | Folate (as L-5-methyltetrahydrofolate calcium salt) | |
| Vitamin B12 | 5 µg | 300 µg | 5900% ↑ | Vitamin B12 (as methylcobalamin) | |
| Biotin | 60 µg | 300 µg | 400% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 50 mg | 400% ↑ | Pantothenic acid (as D-calcium pantothenate) | |
| Choline | 55 mg | ↓ | |||
| Iodine | 150 µg | 150 µg | = | Iodine (as potassium iodide) | |
| Zinc | 13 mg | 25 mg | 92% ↑ | Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | |
| Selenium | 55 µg | 200 µg | 264% ↑ | Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine] | |
| Copper | 0.9 mg | ↓ | |||
| Manganese | 2.3 mg | 2 mg | -13% ↓ | Manganese (as manganese citrate, gluconate) | |
| Chromium GTF | 35 µg | 200 µg | 471% ↑ | Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] | |
| Molybdenum | 45 µg | 100 µg | 122% ↑ | Molybdenum (as molybdenum amino acid chelate) | |
| Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
| 100 mg | ↑ | Magnesium (as magnesium oxide) | |||
| 50 mg | ↑ | Inositol | |||
| 25 mg | ↑ | Alpha lipoic acid | |||
| 20 mg | ↑ | Natural mixed tocopherols (providing gamma, delta, alpha, beta) | |||
| 15 mg | ↑ | Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | |||
| 5 mg | ↑ | quercetin | |||
| 11.12 mg | ↑ | Marigold extract (flower) [std. to | |||
| 5 mg | ↑ | trans-lutein | |||
| 155 µg | ↑ | trans-zeaxanthin ] | |||
| 5 mg | ↑ | Apigenin | |||
| 3 mg | ↑ | Boron (as boron amino acid chelate) | |||
| 1 mg | ↑ | Lycopene [from LycoBeads® natural tomato extract (fruit)] |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K1 | 240 µg |
| Choline | 55 mg |
| Copper | 0.9 mg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients only in Life Extension Two-Per-Day Capsules
| Dose: Adult | |
|---|---|
| Magnesium (as magnesium oxide) | 100 mg |
| Inositol | 50 mg |
| Alpha lipoic acid | 25 mg |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg |
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg |
| quercetin | 5 mg |
| Marigold extract (flower) [std. to | 11.12 mg |
| trans-lutein | 5 mg |
| trans-zeaxanthin ] | 155 µg |
| Apigenin | 5 mg |
| Boron (as boron amino acid chelate) | 3 mg |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg |
Other ingredients
| Pure Synergy, Organic Multi Vita•Min | Life Extension Two-Per-Day Capsules |
|---|---|
| organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin. |