Pure Synergy, Organic Multi Vita•Min vs Dr Whitaker Forward Plus Daily Regimen

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Pure Synergy, Organic Multi Vita•Min(Daily Dose)Dr Whitaker Forward Plus Daily Regimen(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as beta carotene)10000 IU4500 µg?Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)
Vitamin C120 mg1000 mg733% ↑Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)
Vitamin D32000 IU20 µgVitamin D (as cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E60 IU134 mg?Vitamin E (as d-alpha tocopheryl succinate)
Vitamin K160 µg
K1140 µg
K220 µg
Thiamin (B1)3 mg50 mg1567% ↑Thiamine (as mononitrate)
Riboflavin (B2)3.4 mg50 mg1371% ↑Riboflavin
Niacinamide40 mg100 mgNiacin (as niacinamide, niacin)
Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
Vitamin B64 mg76 mg1800% ↑Vitamin B6 (as pyridoxine hydrochloride)
Folate800 µg1330 µg66% ↑Folate
Vitamin B1212 µg150 µg1150% ↑Vitamin B12 (as cyanocobalamin)
Biotin600 µg300 µg-50% ↓Biotin
Pantothenic Acid20 mg50 mg150% ↑Pantothenic Acid (as calcium pantothenate)
Iodine150 µg150 µg=Iodine (as potassium iodide)
Zinc15 mg30 mg100% ↑Zinc (as monomethionine)
Selenium70 µg200 µg186% ↑Selenium (as selenomethionine)
Copper2 mg2 mg=Copper (as gluconate)
Manganese2 mg10 mg400% ↑Manganese (as gluconate)
Chromium (GTF)120 µg200 µg67% ↑Chromium (as polynicotinate)
Molybdenum75 µg130 µg73% ↑Molybdenum (as ascorbate)
200 mgCholine (as bitartrate)
1000 mgCalcium (as carbonate, ascorbate)
500 mgMagnesium (as oxide, ascorbate)
250 mgCitrus Bioflavonoid Complex
100 mgGamma Tocopherol
50 mgRutin
50 mgPara-Aminobenzoic Acid (PABA)
40 mgInositol
30 mgAlpha Lipoic Acid
26 mgSilica (as silicon dioxide)
10 mgDelta Tocopherol
10 mgMixed Tocotrienols (from palm oil)
10 mgTrace Mineral Complex
O-3 Essentials®
2 gFish Oil Concentrate
540 mgEPA (eicosapentaenoic acid)(as ethyl ester)
360 mgDHA (docosahexaenoic acid)(as ethyl ester)
PhytoNutrient Essentials®
1000 mgCinnamon (as Cinnamomum cassia, bark)
200 mgProprietary Fruit Blend
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
8 mgResveratrol (from Japanese knotweed, root)
1000 µgLutein (from marigold flower)
1000 µgLycopene (from tomato fruit)
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K160 µg
K1140 µg
K220 µg
Nutrients only in Dr Whitaker Forward Plus Daily Regimen
Dose: Adult
Choline (as bitartrate)200 mg
Calcium (as carbonate, ascorbate)1000 mg
Magnesium (as oxide, ascorbate)500 mg
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mg
Para-Aminobenzoic Acid (PABA)50 mg
Inositol40 mg
Alpha Lipoic Acid30 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg
Lutein (from marigold flower)1000 µg
Lycopene (from tomato fruit)1000 µg
Other ingredients
Pure Synergy, Organic Multi Vita•MinDr Whitaker Forward Plus Daily Regimen
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)

Subscribe To Our Newsletter

Be informed when new vitamins are added for comparison and when new articles are published on Vitamin Inspector. (We will not email you often. Expect no more than one email per month. You can unsubscribe at any time.)

You have Successfully Subscribed!

Pin It on Pinterest

Share This