Pure Synergy, Organic Multi Vita•Min vs Carlson Super 2 Daily
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Carlson Super 2 Daily (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as beta carotene) | 1800 mcg RAE | 3000 mcg RAE | 67% ↑ | Vitamin A (as beta carotene) | |
| Vitamin C | 180 mg | 600 mg | 233% ↑ | Vitamin C (from calcium ascorbate) | |
| Vitamin D3 (1,600 IU) (from vegan organic algae complex) | 40 µg | 40 µg | = | Vitamin D3 (as cholecaciferol) | |
| Vitamin E with tocopherols & tocotrienols | 30 mg | 268 mg | 793% ↑ | Vitamin E (as d-alpha tocopherol from soy) | |
| Vitamin K1 | 240 µg | ↓ | |||
| Thiamin (B1) | 2.4 mg | 15 mg | 525% ↑ | Thiamin (Vitamin B-1) (from thiamin mononitrate) | |
| Riboflavin (B2) | 2.6 mg | 17 mg | 554% ↑ | Riboflavin (Vitamin B-2) | |
| Niacin (as niacinamide) | 32 mg NE | 40 mg | ? | Niacin (as niacinimide) | |
| Vitamin B6 | 3.4 mg | 20 mg | 488% ↑ | Vitamin B-6 (as pyridoxine HCl) | |
| Folate (480 mcg folic acid) | 800 mcg DFE | 680 mcg DFE | -15% ↓ | Folate (as 400mg folic acid) | |
| Vitamin B12 | 5 µg | 120 µg | 2300% ↑ | Vitamin B-12 (as cyanocobalamin) | |
| Biotin | 60 µg | 300 µg | 400% ↑ | Biotin | |
| Pantothenic Acid | 10 mg | 40 mg | 300% ↑ | Pantothenic Acid (from d-calcium pantothenate) | |
| Choline | 55 mg | ↓ | |||
| Iodine | 150 µg | 300 µg | 100% ↑ | Iodine (from potassium iodide) | |
| Zinc | 13 mg | 15 mg | 15% ↑ | Zinc (from zinc glycinate chelate) | |
| Selenium | 55 µg | 210 µg | 282% ↑ | Selenium (from selenomethionine) | |
| Copper | 0.9 mg | 2 mg | 122% ↑ | Copper (from copper chelate and copper carbonate) | |
| Manganese | 2.3 mg | 3 mg | 30% ↑ | Manganese (from manganese glycinate chelate) | |
| Chromium GTF | 35 µg | 240 µg | 586% ↑ | Chromium (from chromium nicotinate) | |
| Molybdenum | 45 µg | 75 µg | 67% ↑ | Molybdenum (from molybdenum glycinate chelate) | |
| Vitamin K2 (as MK-7 from natto) | 20 µg | ↓ | |||
| 70 mg | ↑ | Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) | |||
| 100 mg | ↑ | Magnesium (from magnesium oxide) | |||
| 800 µg | ↑ | Lutein | |||
| 2 mg | ↑ | Boron (from boron glycinate chelate) | |||
| 400 µg | ↑ | Vanadium (from Bis-Maltolato Oxo Vanadium) | |||
| 800 mg | ↑ | Norwegian Fish Oil | |||
| 130 mg | EPA (Eicosapentaenoic Acid) | ||||
| 90 µg | DHA (Docosahexaenoic Acid) |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K1 | 240 µg |
| Choline | 55 mg |
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Nutrients only in Carlson Super 2 Daily
| Dose: Adult | |
|---|---|
| Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate) | 70 mg |
| Magnesium (from magnesium oxide) | 100 mg |
| Lutein | 800 µg |
| Boron (from boron glycinate chelate) | 2 mg |
| Vanadium (from Bis-Maltolato Oxo Vanadium) | 400 µg |
| Norwegian Fish Oil | 800 mg |
| EPA (Eicosapentaenoic Acid) | 130 mg |
| DHA (Docosahexaenoic Acid) | 90 µg |
Other ingredients
| Pure Synergy, Organic Multi Vita•Min | Carlson Super 2 Daily |
|---|---|
| organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. | Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil. Soft Gel: Beef gelatin, glycerin, water, carob. Contains soy and fish (anchovy and sardine) |