Pure Synergy, Organic Multi Vita•Min vs Carlson Super 2 Daily

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Pure Synergy, Organic Multi Vita•Min vs Carlson Super 2 Daily. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Pure Synergy, Organic Multi Vita•Min (Daily Dose)Carlson Super 2 Daily (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as beta carotene)1800 mcg RAE3000 mcg RAE67% ↑Vitamin A (as beta carotene)
Vitamin C180 mg600 mg233% ↑Vitamin C (from calcium ascorbate)
Vitamin D3 (1,600 IU) (from vegan organic algae complex)40 µg40 µg=Vitamin D3 (as cholecaciferol)
Vitamin E with tocopherols & tocotrienols30 mg268 mg793% ↑Vitamin E (as d-alpha tocopherol from soy)
Vitamin K1240 µg
Thiamin (B1)2.4 mg15 mg525% ↑Thiamin (Vitamin B-1) (from thiamin mononitrate)
Riboflavin (B2)2.6 mg17 mg554% ↑Riboflavin (Vitamin B-2)
Niacin (as niacinamide)32 mg NE40 mg25% ↑Niacin (as niacinimide)
Vitamin B63.4 mg20 mg488% ↑Vitamin B-6 (as pyridoxine HCl)
Folate (480 mcg folic acid)800 mcg DFE680 mcg DFE-15% ↓Folate (as 400mg folic acid)
Vitamin B125 µg120 µg2300% ↑Vitamin B-12 (as cyanocobalamin)
Biotin60 µg300 µg400% ↑Biotin
Pantothenic Acid10 mg40 mg300% ↑Pantothenic Acid (from d-calcium pantothenate)
Choline55 mg
Iodine150 µg300 µg100% ↑Iodine (from potassium iodide)
Zinc13 mg15 mg15% ↑Zinc (from zinc glycinate chelate)
Selenium55 µg210 µg282% ↑Selenium (from selenomethionine)
Copper0.9 mg2 mg122% ↑Copper (from copper chelate and copper carbonate)
Manganese2.3 mg3 mg30% ↑Manganese (from manganese glycinate chelate)
Chromium GTF35 µg240 µg586% ↑Chromium (from chromium nicotinate)
Molybdenum45 µg75 µg67% ↑Molybdenum (from molybdenum glycinate chelate)
Vitamin K2 (as MK-7 from natto)20 µg
70 mgCalcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)
100 mgMagnesium (from magnesium oxide)
800 µgLutein
2 mgBoron (from boron glycinate chelate)
400 µgVanadium (from Bis-Maltolato Oxo Vanadium)
800 mgNorwegian Fish Oil
130 mgEPA (Eicosapentaenoic Acid)
90 µgDHA (Docosahexaenoic Acid)

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K1240 µg
Choline55 mg
Vitamin K2 (as MK-7 from natto)20 µg

Nutrients exclusive to Carlson Super 2 Daily

Dose: Adult
Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)70 mg
Magnesium (from magnesium oxide)100 mg
Lutein800 µg
Boron (from boron glycinate chelate)2 mg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg

Other ingredients

Pure Synergy, Organic Multi Vita•MinCarlson Super 2 Daily
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.
Bees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

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