NOW Foods Liquid Multi Gels vs Trace Minerals Research, Kid's Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Liquid Multi Gels vs Trace Minerals Research, Kid's Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Liquid Multi Gels (Daily Dose)Trace Minerals Research, Kid's Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)3000 µg750 mcg RAE-75% ↓Vitamin A (as Retinyl Palmitate)
Vitamin C (as Ascorbic Acid)300 mg100 mg-67% ↓Vitamin C (as Ascorbic acid)
Vitamin D (as Cholecalciferol) (400 IU)10 µg24 µg140% ↑Vitamin D3 (as Cholecalciferol)
Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
Vitamin E (as d-alpha Tocopherol)268 mg20 mg-93% ↓Vitamin E (as d-a Tocopherol acetate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg1.5 mg-97% ↓Thiamin (Thamin HCl) (Vitamin B1)
Riboflavin (Vitamin B-2)25 mg1.5 mg-94% ↓Riboflavin (Vitamin B2)
Niacin (as Niacinamide) (Vitamin B-3)50 mg12 mg-76% ↓Niacin (as Niacinamide) (Vitamin B3)
Vitamin B-6 (from Pyridoxine HCl)50 mg5 mg-90% ↓Vitamin B6 (as Pyridoxine HCl)
Folate (800 mcg folic acid)1360 mcg DFE638 mcg DFE-53% ↓Folate (as 375 mcg Folic Acid)
Vitamin B-12 (as Cyanocobalamin)100 µg9 µg-91% ↓Vitamin B12 (as Methylcobalamin)
Biotin300 µg70 µg-77% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (as d-Calcium pantothenate)
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Iodine (from Potassium Iodide)150 µg
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg2 mg-98% ↓Magnesium (from ITM)
Zinc (from Amino Acid Chelate)15 mg5 mg-67% ↓Zinc (as Zinc Gluconate)
Selenium (from L-Selenomethionine)70 µg20 µg-71% ↓Selenium (as Selenium Methionine)
Copper (from Amino Acid Chelate)1 mg
Manganese (from Amino Acid Chelate)2 mg2 mg=Manganese (as Manganese Gluconate)
Chromium (from Amino Acid Chelate)120 µg10 µg-92% ↓Chromium (as Chromium ACC)
Molybdenum (from Sodium Molybdate)25 µg
Potassium (from Potassium Chloride)25 mg5 mg-80% ↓Potassium (as Potassium Citrate)
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg45 µg-100% ↓PABA (Para-Aminobenzoic Acid)
Inositol25 mg3 mg-88% ↓Inositol
Boron (from Boron Citrate)500 µg20 µg-96% ↓Boron (from ITM)
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
3 mgCholine (as Bitartrate)
75 mgChloride (from ITM)
30 mgIonic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
5 mgSulfate (from ITM)

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Iodine (from Potassium Iodide)150 µg
Copper (from Amino Acid Chelate)1 mg
Molybdenum (from Sodium Molybdate)25 µg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Choline (as Bitartrate)3 mg
Chloride (from ITM)75 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Sulfate (from ITM)5 mg

Other ingredients

NOW Foods Liquid Multi GelsTrace Minerals Research, Kid's Multi
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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