NOW Foods Liquid Multi Gels vs Thorne Basic Nutrients 2/Day

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Liquid Multi Gels vs Thorne Basic Nutrients 2/Day. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Liquid Multi Gels (Daily Dose)Thorne Basic Nutrients 2/Day (Daily Dose)

Difference


Matched Ingredient
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)3000 µg1.05 mg-65% ↓Vitamin A (from
450 µgBeta Carotene and
600 µgPalmitate)
Vitamin C (as Ascorbic Acid)300 mg250 mg-17% ↓Vitamin C (as Ascorbic Acid)
Vitamin D (as Cholecalciferol) (400 IU)10 µg50 µg400% ↑Vitamin D (as Vitamin D3) (2,000 IU)
Cholecalciferol is also called vitamin D3. Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopherol)268 mg16.5 mg-94% ↓Vitamin E (as d-Alpha Tocopheryl Acid Succinate)
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg50 mg=Thiamin (as Thiamin HCL)
Riboflavin (Vitamin B-2)25 mg12 mg-52% ↓Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin (as Niacinamide) (Vitamin B-3)50 mg80 mg60% ↑Niacin (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl)50 mg20 mg-60% ↓Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (800 mcg folic acid)1360 mcg DFE667 mcg DFE-51% ↓Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B-12 (as Cyanocobalamin)100 µg600 µg500% ↑Vitamin B12 (as Methylcobalamin)
Biotin300 µg500 µg67% ↑Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg45 mg-10% ↓Pantothenic Acid (as Calcium Pantothenate)
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg52 mg-48% ↓Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Iodine (from Potassium Iodide)150 µg75 µg-50% ↓Iodine (as Potassium Iodide)
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg20 mg-80% ↓Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)
Zinc (from Amino Acid Chelate)15 mg15 mg=Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium (from L-Selenomethionine)70 µg200 µg186% ↑Selenium (as L-Selenomethionine)
Copper (from Amino Acid Chelate)1 mg750 µg-25% ↓Copper (as TRAACS® Copper Bisglycinate Chelate)
Manganese (from Amino Acid Chelate)2 mg3 mg50% ↑Manganese (as TRAACS® Manganese Bisglycinate Chelate)
Chromium (from Amino Acid Chelate)120 µg400 µg233% ↑Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)
Molybdenum (from Sodium Molybdate)25 µg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg2 mg300% ↑Boron (as Boroganic™ Boron Glycinate Complex)
Lutein (from Marigold Extract)250 µg140 µg-44% ↓Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
400 µgVitamin K (as
200 µgVitamin K1 and
200 µgVitamin K2 as MK-4)
24 mgd-Gamma Tocopherol (from Mixed Tocopherols)

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Molybdenum (from Sodium Molybdate)25 µg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
Vitamin K (as400 µg
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg

Other ingredients

NOW Foods Liquid Multi GelsThorne Basic Nutrients 2/Day
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.

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