NOW Foods Liquid Multi Gels vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
- (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
|NOW Foods Liquid Multi Gels (Daily Dose)||Pure Synergy, Organic Multi Vita•Min (Daily Dose)|
|Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)||3000 µg||1800 mcg RAE||?||Vitamin A (as beta carotene)|
|Vitamin C (as Ascorbic Acid)||300 mg||180 mg||-40% ↓||Vitamin C|
|Vitamin D (as Cholecalciferol) (400 IU)||10 µg||40 µg||Vitamin D3 (1,600 IU) (from vegan organic algae complex)|
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
|Vitamin E (as d-alpha Tocopherol)||268 mg||30 mg||-89% ↓||Vitamin E with tocopherols & tocotrienols|
|Thiamin (from Thiamin HCl) (Vitamin B-1)||50 mg||2.4 mg||-95% ↓||Thiamin (B1)|
|Riboflavin (Vitamin B-2)||25 mg||2.6 mg||-90% ↓||Riboflavin (B2)|
|Niacin (as Niacinamide) (Vitamin B-3)||50 mg||32 mg NE||?||Niacin (as niacinamide)|
|Vitamin B-6 (from Pyridoxine HCl)||50 mg||3.4 mg||-93% ↓||Vitamin B6|
|Folate (800 mcg folic acid)||1360 mcg DFE||800 mcg DFE||-41% ↓||Folate (480 mcg folic acid)|
|Vitamin B-12 (as Cyanocobalamin)||100 µg||5 µg||-95% ↓||Vitamin B12|
|Biotin||300 µg||60 µg||-80% ↓||Biotin|
|Pantothenic Acid (from Calcium Pantothenate)||50 mg||10 mg||-80% ↓||Pantothenic Acid|
|Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)||100 mg||↓|
|Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)||9 mg||↓|
|Iodine (from Potassium Iodide)||150 µg||150 µg||=||Iodine|
|Magnesium (from Magnesium Oxide and Magnesium Citrate)||100 mg||↓|
|Zinc (from Amino Acid Chelate)||15 mg||13 mg||-13% ↓||Zinc|
|Selenium (from L-Selenomethionine)||70 µg||55 µg||-21% ↓||Selenium|
|Copper (from Amino Acid Chelate)||1 mg||0.9 mg||-10% ↓||Copper|
|Manganese (from Amino Acid Chelate)||2 mg||2.3 mg||15% ↑||Manganese|
|Chromium (from Amino Acid Chelate)||120 µg||35 µg||-71% ↓||Chromium GTF|
|Molybdenum (from Sodium Molybdate)||25 µg||45 µg||80% ↑||Molybdenum|
|Potassium (from Potassium Chloride)||25 mg||↓|
|Organic Flaxseed Oil (Linum usitatissimum)||800 mg||↓|
|Alpha Lipoic Acid||30 mg||↓|
|PABA (Para-Aminobenzoic Acid)||50 mg||↓|
|Boron (from Boron Citrate)||500 µg||↓|
|Lutein (from Marigold Extract)||250 µg||↓|
|Lycopene (from Natural Tomato Extract)||250 µg||↓|
|Vanadium (from Vanadyl Sulfate)||25 µg||↓|
|240 µg||↑||Vitamin K1|
|20 µg||↑||Vitamin K2 (as MK-7 from natto)|
Nutrients only in NOW Foods Liquid Multi Gels
|Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)||100 mg|
|Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)||9 mg|
|Magnesium (from Magnesium Oxide and Magnesium Citrate)||100 mg|
|Potassium (from Potassium Chloride)||25 mg|
|Organic Flaxseed Oil (Linum usitatissimum)||800 mg|
|Alpha Lipoic Acid||30 mg|
|PABA (Para-Aminobenzoic Acid)||50 mg|
|Boron (from Boron Citrate)||500 µg|
|Lutein (from Marigold Extract)||250 µg|
|Lycopene (from Natural Tomato Extract)||250 µg|
|Vanadium (from Vanadyl Sulfate)||25 µg|
Nutrients only in Pure Synergy, Organic Multi Vita•Min
|Vitamin K1||240 µg|
|Vitamin K2 (as MK-7 from natto)||20 µg|
|NOW Foods Liquid Multi Gels||Pure Synergy, Organic Multi Vita•Min|
|Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.|
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Iron Ferrochel® is a registered trademark of Albion Labs.
|organic barley grass; organic gum acacia; organic vegetable tablet coating.|
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.