NOW Foods Liquid Multi Gels vs NOW Foods Kid Vits Berry Blast Chewables

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Liquid Multi Gels vs NOW Foods Kid Vits Berry Blast Chewables. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Liquid Multi Gels (Daily Dose)NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)

Difference


Matched Ingredient
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)3000 µg1500 µg-50% ↓Vitamin A (100% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)300 mg60 mg-80% ↓Vitamin C (as Ascorbic Acid)
Vitamin D (as Cholecalciferol) (400 IU)10 µg5 µg-50% ↓Vitamin D (as Ergocalciferol) (200 IU)
Cholecalciferol is also called vitamin D3. Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopherol)268 mg20 mg-93% ↓Vitamin E (as d-alpha Tocopheryl Succinate)
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg1.5 mg-97% ↓Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin (Vitamin B-2)
Niacin (as Niacinamide) (Vitamin B-3)50 mg20 mg-60% ↓Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl)50 mg2 mg-96% ↓Vitamin B-6 (from Pyridoxine HCl)
Folate (800 mcg folic acid)1360 mcg DFE400 mcg DFE-71% ↓Folate (as Folic Acid)(235 mcg folic acid)
Vitamin B-12 (as Cyanocobalamin)100 µg6 µg-94% ↓Vitamin B-12 (as Cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (from Calcium Pantothenate)
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg20 mg-80% ↓Calcium (from Cal. Citrate and Carbonate)
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg5 mg-44% ↓Iron (from Ferrous Bisglycinate) (Ferrochel )
Iodine (from Potassium Iodide)150 µg75 µg-50% ↓Iodine (from Potassium Iodide)
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg10 mg-90% ↓Magnesium (from Magnesium Citrate)
Zinc (from Amino Acid Chelate)15 mg3 mg-80% ↓Zinc (from Zinc Bisglycinate) (TRAACS®))
Selenium (from L-Selenomethionine)70 µg
Copper (from Amino Acid Chelate)1 mg
Manganese (from Amino Acid Chelate)2 mg0.1 mg-95% ↓Manganese (from Mang. Bisglycinate) (TRAACS®)
Chromium (from Amino Acid Chelate)120 µg120 µg=Chromium (from Chromium Picolinate)
Molybdenum (from Sodium Molybdate)25 µg75 µg200% ↑Molybdenum (from Sodium Molybdate)
Potassium (from Potassium Chloride)25 mg5 mg-80% ↓Potassium (from Potassum Chloride)
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg2 mg-96% ↓PABA (Para-Aminobenzoic Acid)
Inositol25 mg2 mg-92% ↓Inositol
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg500 µg100% ↑Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
Lycopene (from Natural Tomato Extract)250 µg500 µg100% ↑Lycopene (from Natural Tomato Extract)
Vanadium (from Vanadyl Sulfate)25 µg

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Selenium (from L-Selenomethionine)70 µg
Copper (from Amino Acid Chelate)1 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
Boron (from Boron Citrate)500 µg
Vanadium (from Vanadyl Sulfate)25 µg

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

none

Other ingredients

NOW Foods Liquid Multi GelsNOW Foods Kid Vits Berry Blast Chewables
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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