NOW Foods Liquid Multi Gels vs Nature Made Multi For Him

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Liquid Multi Gels vs Nature Made Multi For Him. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Liquid Multi Gels (Daily Dose)Nature Made Multi For Him (Daily Dose)

Difference


Matched Ingredient
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)3000 µg750 µg-75% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Vitamin C (as Ascorbic Acid)300 mg180 mg-40% ↓Vitamin C (as Ascorbic Acid)
Vitamin D (as Cholecalciferol) (400 IU)10 µg25 µg150% ↑Vitamin D3 (as Cholecalciferol) 1000 IU
Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
Vitamin E (as d-alpha Tocopherol)268 mg22.5 mg-92% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg1.5 mg-97% ↓Thiamine (as Thiamine Mononitrate)
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin
Niacin (as Niacinamide) (Vitamin B-3)50 mg20 mg-60% ↓Niacin (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl)50 mg4 mg-92% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (800 mcg folic acid)1360 mcg DFE665 mcg DFE-51% ↓Folate (400 mcg Folic Acid)
Vitamin B-12 (as Cyanocobalamin)100 µg18 µg-82% ↓Vitamin B12 (as Cyanocobalamin)
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg160 mg60% ↑Calcium (as Calcium Carbonate)
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Iodine (from Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg100 mg=Magnesium (as Magnesium Oxide)
Zinc (from Amino Acid Chelate)15 mg15 mg=Zinc (as Zinc Oxide)
Selenium (from L-Selenomethionine)70 µg70 µg=Selenium (as Sodium Selenate)
Copper (from Amino Acid Chelate)1 mg2 mg100% ↑Copper (as Cupric Sulfate)
Manganese (from Amino Acid Chelate)2 mg4 mg100% ↑Manganese (as Manganese Sulfate)
Chromium (from Amino Acid Chelate)120 µg120 µg=Chromium (as Chromium Chloride)
Molybdenum (from Sodium Molybdate)25 µg75 µg200% ↑Molybdenum (as Sodium Molybdate)
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
80 µgVitamin K (as Phytonadione)

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg

Nutrients exclusive to Nature Made Multi For Him

Dose: Adult
Vitamin K (as Phytonadione)80 µg

Other ingredients

NOW Foods Liquid Multi GelsNature Made Multi For Him
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene Glycol

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