NOW Foods Liquid Multi Gels vs Life Extension Two-Per-Day Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Liquid Multi Gels vs Life Extension Two-Per-Day Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Liquid Multi Gels (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)3000 µg1500 mcg RAE-50% ↓Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C (as Ascorbic Acid)300 mg470 mg57% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D (as Cholecalciferol) (400 IU)10 µg50 µg400% ↑Vitamin D3 (as cholecalciferol) (2,000 IU)
Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
Vitamin E (as d-alpha Tocopherol)268 mg67 mg-75% ↓Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg75 mg50% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin (Vitamin B-2)25 mg50 mg100% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin (as Niacinamide) (Vitamin B-3)50 mg50 mg NE=Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B-6 (from Pyridoxine HCl)50 mg75 mg50% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate (800 mcg folic acid)1360 mcg DFE680 mcg DFE-50% ↓Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B-12 (as Cyanocobalamin)100 µg300 µg200% ↑Vitamin B12 (as methylcobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg50 mg=Pantothenic acid (as D-calcium pantothenate)
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Iodine (from Potassium Iodide)150 µg150 µg=Iodine (as potassium iodide)
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg100 mg=Magnesium (as magnesium oxide)
Zinc (from Amino Acid Chelate)15 mg25 mg67% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium (from L-Selenomethionine)70 µg200 µg186% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper (from Amino Acid Chelate)1 mg
Manganese (from Amino Acid Chelate)2 mg2 mg=Manganese (as manganese citrate, gluconate)
Chromium (from Amino Acid Chelate)120 µg200 µg67% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum (from Sodium Molybdate)25 µg100 µg300% ↑Molybdenum (as molybdenum amino acid chelate)
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg25 mg-17% ↓Alpha lipoic acid
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg50 mg100% ↑Inositol
Boron (from Boron Citrate)500 µg3 mg500% ↑Boron (as boron amino acid chelate)
Lutein (from Marigold Extract)250 µg5 mg1900% ↑trans-lutein [contained in: Marigold extract (flower) [std. to]
Lycopene (from Natural Tomato Extract)250 µg1 mg300% ↑Lycopene [from LycoBeads® natural tomato extract (fruit)]
Vanadium (from Vanadyl Sulfate)25 µg
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to [some ingredients are matched elsewhere]
155 µgtrans-zeaxanthin ]
5 mgApigenin

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Copper (from Amino Acid Chelate)1 mg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
PABA (Para-Aminobenzoic Acid)50 mg
Vanadium (from Vanadyl Sulfate)25 µg

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to [some ingredients are matched elsewhere]11.12 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg

Other ingredients

NOW Foods Liquid Multi GelsLife Extension Two-Per-Day Capsules
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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