NOW Foods Liquid Multi Gels vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
NOW Foods Liquid Multi Gels(Daily Dose)Centrum Silver Adults 50+(Daily Dose)

Difference


Matched Ingredient
Vitamin A (10000 IU2500 IU-75% ↓Vitamin A (40% as Beta-Carotene)
60% as Beta-Carotene and
40% as Retinyl Palmitate)
Vitamin C (as Ascorbic Acid)300 mg60 mg-80% ↓Vitamin C
Vitamin D (as Cholecalciferol)400 IU1000 IU150% ↑Vitamin D
Vitamin E (as d-alpha Tocopherol)400 IU50 IU-88% ↓Vitamin E
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg1.5 mg-97% ↓Thiamin
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin
Niacin (as Niacinamide) (Vitamin B-3)50 mg20 mg-60% ↓Niacin
Vitamin B-6 (from Pyridoxine HCl)50 mg3 mg-94% ↓Vitamin B6
Folic Acid800 µg400 µg-50% ↓Folic Acid
Vitamin B-12 (as Cyanocobalamin)100 µg25 µg-75% ↓Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg220 mg120% ↑Calcium
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Iodine (from Potassium Iodide)150 µg150 µg=Iodine
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg50 mg-50% ↓Magnesium
Zinc (from Amino Acid Chelate)15 mg11 mg-27% ↓Zinc
Selenium (from L-Selenomethionine)70 µg19 µg-73% ↓Selenium
Copper (from Amino Acid Chelate)1 mg0.5 mg-50% ↓Copper
Manganese (from Amino Acid Chelate)2 mg2.3 mg15% ↑Manganese
Chromium (from Amino Acid Chelate)120 µg50 µg-58% ↓Chromium
Molybdenum (from Sodium Molybdate)25 µg45 µg80% ↑Molybdenum
Potassium (from Potassium Chloride)25 mg80 mg220% ↑Potassium
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg250 µg=Lutein
Lycopene (from Natural Tomato Extract)250 µg300 µg20% ↑Lycopene
Vanadium (from Vanadyl Sulfate)25 µg10 µg-60% ↓Vanadium
30 µgVitamin K
20 mgPhosphorus
72 mgChloride
5 µgNickel
2 mgSilicon
Nutrients only in NOW Foods Liquid Multi Gels
Dose: Adult
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Vitamin K30 µg
Phosphorus20 mg
Chloride72 mg
Nickel5 µg
Silicon2 mg
Other ingredients
NOW Foods Liquid Multi GelsCentrum Silver Adults 50+
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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