NOW Foods Liquid Multi Gels vs Centrum Kids

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
NOW Foods Liquid Multi Gels(Daily Dose)Centrum Kids(Daily Dose)

Difference


Matched Ingredient
Vitamin A (10000 IU3500 IU-65% ↓Vitamin A (29% as Beta-Carotene)
60% as Beta-Carotene and
40% as Retinyl Palmitate)
Vitamin C (as Ascorbic Acid)300 mg60 mg-80% ↓Vitamin C
Vitamin D (as Cholecalciferol)400 IU400 IU=Vitamin D
Vitamin E (as d-alpha Tocopherol)400 IU30 IU-92% ↓Vitamin E
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg1.5 mg-97% ↓Thiamin
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin
Niacin (as Niacinamide) (Vitamin B-3)50 mg20 mg-60% ↓Niacin
Vitamin B-6 (from Pyridoxine HCl)50 mg2 mg-96% ↓Vitamin B6
Folic Acid800 µg400 µg-50% ↓Folic Acid
Vitamin B-12 (as Cyanocobalamin)100 µg6 µg-94% ↓Vitamin B12
Biotin300 µg45 µg-85% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg108 mg8% ↑Calcium
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg18 mg100% ↑Iron
Iodine (from Potassium Iodide)150 µg150 µg=Iodine
Magnesium (from Magnesium Oxide and Magnesium Citrate)100 mg40 mg-60% ↓Magnesium
Zinc (from Amino Acid Chelate)15 mg15 mg=Zinc
Selenium (from L-Selenomethionine)70 µg
Copper (from Amino Acid Chelate)1 mg2 mg100% ↑Copper
Manganese (from Amino Acid Chelate)2 mg1 mg-50% ↓Manganese
Chromium (from Amino Acid Chelate)120 µg20 µg-83% ↓Chromium
Molybdenum (from Sodium Molybdate)25 µg20 µg-20% ↓Molybdenum
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
10 µgVitamin K
50 mgPhosphorus
Nutrients only in NOW Foods Liquid Multi Gels
Dose: Adult
Selenium (from L-Selenomethionine)70 µg
Potassium (from Potassium Chloride)25 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lutein (from Marigold Extract)250 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg
Nutrients only in Centrum Kids
Dose: Child
Vitamin K10 µg
Phosphorus50 mg
Other ingredients
NOW Foods Liquid Multi GelsCentrum Kids
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.

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