NOW Foods Kid Vits Berry Blast Chewables vs Pure Synergy, Organic Multi Vita•Min

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)1500 µg1800 mcg RAE20% ↑Vitamin A (as beta carotene)
Vitamin C (as Ascorbic Acid)60 mg180 mg200% ↑Vitamin C
Vitamin D (as Ergocalciferol) (200 IU)5 µg40 µg700% ↑Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Ergocalciferol is also called vitamin D2. Both vitamin D2 and vitamin D3 are forms of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)20 mg30 mg50% ↑Vitamin E with tocopherols & tocotrienols
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg2.4 mg60% ↑Thiamin (B1)
Riboflavin (Vitamin B-2)1.7 mg2.6 mg53% ↑Riboflavin (B2)
Niacin (Vitamin B-3) (as Niacinamide)20 mg32 mg NE60% ↑Niacin (as niacinamide)
Vitamin B-6 (from Pyridoxine HCl)2 mg3.4 mg70% ↑Vitamin B6
Folate (as Folic Acid)(235 mcg folic acid)400 mcg DFE800 mcg DFE100% ↑Folate (480 mcg folic acid)
Vitamin B-12 (as Cyanocobalamin)6 µg5 µg-17% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg10 mg=Pantothenic Acid
Calcium (from Cal. Citrate and Carbonate)20 mg
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Iodine (from Potassium Iodide)75 µg150 µg100% ↑Iodine
Magnesium (from Magnesium Citrate)10 mg
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg13 mg333% ↑Zinc
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg2.3 mg2200% ↑Manganese
Chromium (from Chromium Picolinate)120 µg35 µg-71% ↓Chromium GTF
Molybdenum (from Sodium Molybdate)75 µg45 µg-40% ↓Molybdenum
Potassium (from Potassum Chloride)5 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg
240 µgVitamin K1
55 mgCholine
55 µgSelenium
0.9 mgCopper
20 µgVitamin K2 (as MK-7 from natto)

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Calcium (from Cal. Citrate and Carbonate)20 mg
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Magnesium (from Magnesium Citrate)10 mg
Potassium (from Potassum Chloride)5 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K1240 µg
Choline55 mg
Selenium55 µg
Copper0.9 mg
Vitamin K2 (as MK-7 from natto)20 µg

Other ingredients

NOW Foods Kid Vits Berry Blast ChewablesPure Synergy, Organic Multi Vita•Min
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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