NOW Foods Kid Vits Berry Blast Chewables vs NOW Foods Liquid Multi Gels

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Kid Vits Berry Blast Chewables vs NOW Foods Liquid Multi Gels. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)NOW Foods Liquid Multi Gels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)1500 µg3000 µg100% ↑Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)
Vitamin C (as Ascorbic Acid)60 mg300 mg400% ↑Vitamin C (as Ascorbic Acid)
Vitamin D (as Ergocalciferol) (200 IU)5 µg10 µg100% ↑Vitamin D (as Cholecalciferol) (400 IU)
Ergocalciferol is also called vitamin D2. Both vitamin D2 and vitamin D3 are forms of vitamin D. Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)20 mg268 mg1240% ↑Vitamin E (as d-alpha Tocopherol)
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg50 mg3233% ↑Thiamin (from Thiamin HCl) (Vitamin B-1)
Riboflavin (Vitamin B-2)1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin (Vitamin B-3) (as Niacinamide)20 mg50 mg150% ↑Niacin (as Niacinamide) (Vitamin B-3)
Vitamin B-6 (from Pyridoxine HCl)2 mg50 mg2400% ↑Vitamin B-6 (from Pyridoxine HCl)
Folate (as Folic Acid)(235 mcg folic acid)400 mcg DFE1360 mcg DFE240% ↑Folate (800 mcg folic acid)
Vitamin B-12 (as Cyanocobalamin)6 µg100 µg1567% ↑Vitamin B-12 (as Cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg50 mg400% ↑Pantothenic Acid (from Calcium Pantothenate)
Calcium (from Cal. Citrate and Carbonate)20 mg100 mg400% ↑Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg9 mg80% ↑Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)
Iodine (from Potassium Iodide)75 µg150 µg100% ↑Iodine (from Potassium Iodide)
Magnesium (from Magnesium Citrate)10 mg100 mg900% ↑Magnesium (from Magnesium Oxide and Magnesium Citrate)
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg15 mg400% ↑Zinc (from Amino Acid Chelate)
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg2 mg1900% ↑Manganese (from Amino Acid Chelate)
Chromium (from Chromium Picolinate)120 µg120 µg=Chromium (from Amino Acid Chelate)
Molybdenum (from Sodium Molybdate)75 µg25 µg-67% ↓Molybdenum (from Sodium Molybdate)
Potassium (from Potassum Chloride)5 mg25 mg400% ↑Potassium (from Potassium Chloride)
Inositol2 mg25 mg1150% ↑Inositol
PABA (Para-Aminobenzoic Acid)2 mg50 mg2400% ↑PABA (Para-Aminobenzoic Acid)
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg250 µg-50% ↓Lutein (from Marigold Extract)
Lycopene (from Natural Tomato Extract)500 µg250 µg-50% ↓Lycopene (from Natural Tomato Extract)
70 µgSelenium (from L-Selenomethionine)
1 mgCopper (from Amino Acid Chelate)
800 mgOrganic Flaxseed Oil (Linum usitatissimum)
30 mgAlpha Lipoic Acid
500 µgBoron (from Boron Citrate)
25 µgVanadium (from Vanadyl Sulfate)

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

none

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Selenium (from L-Selenomethionine)70 µg
Copper (from Amino Acid Chelate)1 mg
Organic Flaxseed Oil (Linum usitatissimum)800 mg
Alpha Lipoic Acid30 mg
Boron (from Boron Citrate)500 µg
Vanadium (from Vanadyl Sulfate)25 µg

Other ingredients

NOW Foods Kid Vits Berry Blast ChewablesNOW Foods Liquid Multi Gels
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.

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