NOW Foods Kid Vits Berry Blast Chewables vs NOW Foods ADAM Superior Men's Multi Softgels

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Kid Vits Berry Blast Chewables vs NOW Foods ADAM Superior Men's Multi Softgels. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)1500 µg3000 µg100% ↑Vitamin A
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (as Ascorbic Acid)60 mg250 mg317% ↑Vitamin C (from Calcium Ascorbate)
Vitamin D (as Ergocalciferol) (200 IU)5 µg25 µg400% ↑Vitamin D-3 (as Cholecalciferol) (1,000 IU)
Ergocalciferol is also called vitamin D2. Both vitamin D2 and vitamin D3 are forms of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)20 mg100 mg400% ↑Vitamin E (as d-alpha Tocopherol)
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg25 mg1567% ↑Thiamin (Vit. B-1) (from Thiamin HCl)
Riboflavin (Vitamin B-2)1.7 mg25 mg1371% ↑Riboflavin (Vitamin B-2)
Niacin (Vitamin B-3) (as Niacinamide)20 mg35 mg75% ↑Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl)2 mg25 mg1150% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (as Folic Acid)(235 mcg folic acid)400 mcg DFE680 mcg DFE70% ↑Folate (400 mcg folic acid)
Vitamin B-12 (as Cyanocobalamin)6 µg120 µg1900% ↑Vitamin B-12 (as Methylcobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Calcium (from Cal. Citrate and Carbonate)20 mg55 mg175% ↑Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Iodine (from Potassium Iodide)75 µg225 µg200% ↑Iodine (from Potassium Iodide)
Magnesium (from Magnesium Citrate)10 mg25 mg150% ↑Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg15 mg400% ↑Zinc (from Zinc Picolinate)
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg2 mg1900% ↑Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium (from Chromium Picolinate)120 µg120 µg=Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)
Molybdenum (from Sodium Molybdate)75 µg75 µg=Molybdenum (from Molybdenum Glycinate) (TRAACS™)
Potassium (from Potassum Chloride)5 mg25 mg400% ↑Potassium (from Potassium Chloride)
Inositol2 mg10 mg400% ↑Inositol
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg500 µg=Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )
Lycopene (from Natural Tomato Extract)500 µg3 mg500% ↑Lycopene (LYC-O-MATO®) (from Tomato Extract)
35 µgVitamin K-1 (as Phytonadione)
25 mgCholine (from Choline Bitartrate)
200 µgSelenium (from Selenium Glycinate Complex) (Albion™)
0.5 mgCopper (from Copper Bisglycinate) (TRAACS™)
160 mgSaw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)
50 mgPhytosterols (Plant Sterols)
(with Beta-Sitosterol)
25 mgAlpha Lipoic Acid
25 mgGrape Seed Extract (Vitis vinifera)
10 mgCoQ10 (as Ubiquinone)
45 µgVitamin K-2 (as Menaquinone)

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
PABA (Para-Aminobenzoic Acid)2 mg

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Vitamin K-1 (as Phytonadione)35 µg
Choline (from Choline Bitartrate)25 mg
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
CoQ10 (as Ubiquinone)10 mg
Vitamin K-2 (as Menaquinone)45 µg

Other ingredients

NOW Foods Kid Vits Berry Blast ChewablesNOW Foods ADAM Superior Men's Multi Softgels
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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