NOW Foods Kid Vits Berry Blast Chewables vs Life Extension Two-Per-Day Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Kid Vits Berry Blast Chewables vs Life Extension Two-Per-Day Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)1500 µg1500 mcg RAE=Vitamin A (as beta-carotene, acetate) (5,000 IU)
Vitamin C (as Ascorbic Acid)60 mg470 mg683% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D (as Ergocalciferol) (200 IU)5 µg50 µg900% ↑Vitamin D3 (as cholecalciferol) (2,000 IU)
Ergocalciferol is also called vitamin D2. Both vitamin D2 and vitamin D3 are forms of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)20 mg67 mg235% ↑Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg75 mg4900% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin (Vitamin B-2)1.7 mg50 mg2841% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin (Vitamin B-3) (as Niacinamide)20 mg50 mg NE150% ↑Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B-6 (from Pyridoxine HCl)2 mg75 mg3650% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate (as Folic Acid)(235 mcg folic acid)400 mcg DFE680 mcg DFE70% ↑Folate (as L-5-methyltetrahydrofolate calcium salt)
Vitamin B-12 (as Cyanocobalamin)6 µg300 µg4900% ↑Vitamin B12 (as methylcobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg50 mg400% ↑Pantothenic acid (as D-calcium pantothenate)
Calcium (from Cal. Citrate and Carbonate)20 mg
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Iodine (from Potassium Iodide)75 µg150 µg100% ↑Iodine (as potassium iodide)
Magnesium (from Magnesium Citrate)10 mg100 mg900% ↑Magnesium (as magnesium oxide)
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg25 mg733% ↑Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg2 mg1900% ↑Manganese (as manganese citrate, gluconate)
Chromium (from Chromium Picolinate)120 µg200 µg67% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Molybdenum (from Sodium Molybdate)75 µg100 µg33% ↑Molybdenum (as molybdenum amino acid chelate)
Potassium (from Potassum Chloride)5 mg
Inositol2 mg50 mg2400% ↑Inositol
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg5 mg900% ↑trans-lutein [contained in: Marigold extract (flower) [std. to]
Lycopene (from Natural Tomato Extract)500 µg1 mg100% ↑Lycopene [from LycoBeads® natural tomato extract (fruit)]
200 µgSelenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to [some ingredients are matched elsewhere]
155 µgtrans-zeaxanthin ]
5 mgApigenin
3 mgBoron (as boron amino acid chelate)

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Calcium (from Cal. Citrate and Carbonate)20 mg
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Potassium (from Potassum Chloride)5 mg
PABA (Para-Aminobenzoic Acid)2 mg

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]200 µg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to [some ingredients are matched elsewhere]11.12 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg
Boron (as boron amino acid chelate)3 mg

Other ingredients

NOW Foods Kid Vits Berry Blast ChewablesLife Extension Two-Per-Day Capsules
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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