NOW Foods Kid Vits™ Berry Blast Chewables vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
NOW Foods Kid Vits™ Berry Blast Chewables(Daily Dose)Centrum Silver Adults 50+(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)5000 IU2500 IU-50% ↓Vitamin A (40% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)60 mg60 mg=Vitamin C
Vitamin D (as Ergocalciferol)200 IU1000 IU400% ↑Vitamin D
Vitamin E (as d-alpha Tocopheryl Succinate)30 IU50 IU67% ↑Vitamin E
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg1.5 mg=Thiamin
Riboflavin (Vitamin B-2)1.7 mg1.7 mg=Riboflavin
Niacin (Vitamin B-3) (as Niacinamide)20 mg20 mg=Niacin
Vitamin B-6 (from Pyridoxine HCl)2 mg3 mg50% ↑Vitamin B6
Folate (as Folic Acid)400 µg400 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B-12 (as Cyanocobalamin)6 µg25 µg317% ↑Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg10 mg=Pantothenic Acid
Calcium (from Cal. Citrate and Carbonate)20 mg220 mg1000% ↑Calcium
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Iodine (from Potassium Iodide)75 µg150 µg100% ↑Iodine
Magnesium (from Magnesium Citrate)10 mg50 mg400% ↑Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg11 mg267% ↑Zinc
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg2.3 mg2200% ↑Manganese
Chromium (from Chromium Picolinate)120 µg50 µg-58% ↓Chromium
Molybdenum (from Sodium Molybdate)75 µg45 µg-40% ↓Molybdenum
Potassium (from Potassum Chloride)5 mg80 mg1500% ↑Potassium
Choline (from Choline Bitartrate)2 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg250 µg-50% ↓Lutein
Lycopene (from Natural Tomato Extract)500 µg300 µg-40% ↓Lycopene
30 µgVitamin K
20 mgPhosphorus
19 µgSelenium
0.5 mgCopper
72 mgChloride
5 µgNickel
2 mgSilicon
10 µgVanadium
Nutrients only in NOW Foods Kid Vits™ Berry Blast Chewables
Dose: Child
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Choline (from Choline Bitartrate)2 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Vitamin K30 µg
Phosphorus20 mg
Selenium19 µg
Copper0.5 mg
Chloride72 mg
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Other ingredients
NOW Foods Kid Vits™ Berry Blast ChewablesCentrum Silver Adults 50+
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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