NOW Foods Kid Vits Berry Blast Chewables vs Centrum Kids

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Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods Kid Vits Berry Blast Chewables vs Centrum Kids. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)Centrum Kids (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)1500 µg450 µg-70% ↓Vitamin A (53% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)60 mg60 mg=Vitamin C
Vitamin D (as Ergocalciferol) (200 IU)5 µg10 µg100% ↑Vitamin D (400 IU)
Ergocalciferol is also called vitamin D2. Vitamin D2 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)20 mg13.5 mg-32% ↓Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg1.5 mg=Thiamin
Riboflavin (Vitamin B-2)1.7 mg1.7 mg=Riboflavin
Niacin (Vitamin B-3) (as Niacinamide)20 mg20 mg=Niacin
Vitamin B-6 (from Pyridoxine HCl)2 mg2 mg=Vitamin B6
Folate (as Folic Acid)(235 mcg folic acid)400 mcg DFE667 mcg DFE67% ↑Folate (400mg Folic Acid)
Vitamin B-12 (as Cyanocobalamin)6 µg6 µg=Vitamin B12
Biotin300 µg45 µg-85% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg10 mg=Pantothenic Acid
Calcium (from Cal. Citrate and Carbonate)20 mg108 mg440% ↑Calcium
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg8 mg60% ↑Iron
Iodine (from Potassium Iodide)75 µg150 µg100% ↑Iodine
Magnesium (from Magnesium Citrate)10 mg40 mg300% ↑Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg15 mg400% ↑Zinc
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg1 mg900% ↑Manganese
Chromium (from Chromium Picolinate)120 µg20 µg-83% ↓Chromium
Molybdenum (from Sodium Molybdate)75 µg20 µg-73% ↓Molybdenum
Potassium (from Potassum Chloride)5 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg
10 µgVitamin K
50 mgPhosphorus
2 mgCopper

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Potassium (from Potassum Chloride)5 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg

Nutrients exclusive to Centrum Kids

Dose: Child
Vitamin K10 µg
Phosphorus50 mg
Copper2 mg

Other ingredients

NOW Foods Kid Vits Berry Blast ChewablesCentrum Kids
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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