NOW Foods Kid Vits™ Berry Blast Chewables vs Centrum Adults
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | NOW Foods Kid Vits Berry Blast Chewables (Daily Dose) | Centrum Adults (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (100% as Beta-Carotene) | 1500 µg | 1050 µg | -30% ↓ | Vitamin A (29% as Beta-Carotene) | |
| Vitamin C (as Ascorbic Acid) | 60 mg | 60 mg | = | Vitamin C | |
| Vitamin D (as Ergocalciferol) (200 IU) | 5 µg | 25 µg | 400% ↑ | Vitamin D (1,000 IU) | |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 20 mg | 13.5 mg | -32% ↓ | Vitamin E | |
| Thiamin (Vitamin B-1) (from Thiamin HCl) | 1.5 mg | 1.5 mg | = | Thiamin | |
| Riboflavin (Vitamin B-2) | 1.7 mg | 1.7 mg | = | Riboflavin | |
| Niacin (Vitamin B-3) (as Niacinamide) | 20 mg | 20 mg | = | Niacin | |
| Vitamin B-6 (from Pyridoxine HCl) | 2 mg | 2 mg | = | Vitamin B6 | |
| Folate (as Folic Acid)(235 mcg folic acid) | 400 mcg DFE | 667 mcg DFE | 67% ↑ | Folate (400 mcg Folic Acid) | |
| Vitamin B-12 (as Cyanocobalamin) | 6 µg | 6 µg | = | Vitamin B12 | |
| Biotin | 300 µg | 30 µg | -90% ↓ | Biotin | |
| Pantothenic Acid (from Calcium Pantothenate) | 10 mg | 10 mg | = | Pantothenic Acid | |
| Calcium (from Cal. Citrate and Carbonate) | 20 mg | 200 mg | 900% ↑ | Calcium | |
| Iron (from Ferrous Bisglycinate) (Ferrochel ) | 5 mg | 18 mg | 260% ↑ | Iron | |
| Iodine (from Potassium Iodide) | 75 µg | 150 µg | 100% ↑ | Iodine | |
| Magnesium (from Magnesium Citrate) | 10 mg | 50 mg | 400% ↑ | Magnesium | |
| Zinc (from Zinc Bisglycinate) (TRAACS®)) | 3 mg | 11 mg | 267% ↑ | Zinc | |
| Manganese (from Mang. Bisglycinate) (TRAACS®) | 0.1 mg | 2.3 mg | 2200% ↑ | Manganese | |
| Chromium (from Chromium Picolinate) | 120 µg | 35 µg | -71% ↓ | Chromium | |
| Molybdenum (from Sodium Molybdate) | 75 µg | 45 µg | -40% ↓ | Molybdenum | |
| Potassium (from Potassum Chloride) | 5 mg | 80 mg | 1500% ↑ | Potassium | |
| Inositol | 2 mg | ↓ | |||
| PABA (Para-Aminobenzoic Acid) | 2 mg | ↓ | |||
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 500 µg | ↓ | |||
| Lycopene (from Natural Tomato Extract) | 500 µg | ↓ | |||
| 25 µg | ↑ | Vitamin K | |||
| 20 mg | ↑ | Phosphorus | |||
| 55 µg | ↑ | Selenium | |||
| 0.5 mg | ↑ | Copper | |||
| 72 mg | ↑ | Chloride |
Nutrients only in NOW Foods Kid Vits Berry Blast Chewables
| Dose: Child | |
|---|---|
| Inositol | 2 mg |
| PABA (Para-Aminobenzoic Acid) | 2 mg |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®) | 500 µg |
| Lycopene (from Natural Tomato Extract) | 500 µg |
Nutrients only in Centrum Adults
| Dose: Adult | |
|---|---|
| Vitamin K | 25 µg |
| Phosphorus | 20 mg |
| Selenium | 55 µg |
| Copper | 0.5 mg |
| Chloride | 72 mg |
Other ingredients
| NOW Foods Kid Vits Berry Blast Chewables | Centrum Adults |
|---|---|
| Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A). Contains soy and coconut oil powder. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. | Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. |