NOW Foods Kid Vits™ Berry Blast Chewables vs Centrum Adults

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
NOW Foods Kid Vits™ Berry Blast Chewables(Daily Dose)Centrum Adults(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)5000 IU3500 IU-30% ↓Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)60 mg60 mg=Vitamin C
Vitamin D (as Ergocalciferol)200 IU1000 IU400% ↑Vitamin D
Vitamin E (as d-alpha Tocopheryl Succinate)30 IU30 IU=Vitamin E
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg1.5 mg=Thiamin
Riboflavin (Vitamin B-2)1.7 mg1.7 mg=Riboflavin
Niacin (Vitamin B-3) (as Niacinamide)20 mg20 mg=Niacin
Vitamin B-6 (from Pyridoxine HCl)2 mg2 mg=Vitamin B6
Folate (as Folic Acid)400 µg400 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B-12 (as Cyanocobalamin)6 µg6 µg=Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (from Calcium Pantothenate)10 mg10 mg=Pantothenic Acid
Calcium (from Cal. Citrate and Carbonate)20 mg200 mg900% ↑Calcium
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg18 mg260% ↑Iron
Iodine (from Potassium Iodide)75 µg150 µg100% ↑Iodine
Magnesium (from Magnesium Citrate)10 mg50 mg400% ↑Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS®))3 mg11 mg267% ↑Zinc
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg2.3 mg2200% ↑Manganese
Chromium (from Chromium Picolinate)120 µg35 µg-71% ↓Chromium
Molybdenum (from Sodium Molybdate)75 µg45 µg-40% ↓Molybdenum
Potassium (from Potassum Chloride)5 mg80 mg1500% ↑Potassium
Choline (from Choline Bitartrate)2 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg
25 µgVitamin K
20 mgPhosphorus
55 µgSelenium
0.5 mgCopper
72 mgChloride
75 µgBoron
5 µgNickel
2 mgSilicon
10 µgTin
10 µgVanadium
Nutrients only in NOW Foods Kid Vits™ Berry Blast Chewables
Dose: Child
Choline (from Choline Bitartrate)2 mg
Inositol2 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg
Nutrients only in Centrum Adults
Dose: Adult
Vitamin K25 µg
Phosphorus20 mg
Selenium55 µg
Copper0.5 mg
Chloride72 mg
Boron75 µg
Nickel5 µg
Silicon2 mg
Tin10 µg
Vanadium10 µg
Other ingredients
NOW Foods Kid Vits™ Berry Blast ChewablesCentrum Adults
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Corn Starch, Crospovidone, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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