NOW Foods EVE Women's MultiVitamin Veg Capsules vs Dr Whitaker Forward Plus Daily Regimen

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods EVE Women's MultiVitamin Veg Capsules vs Dr Whitaker Forward Plus Daily Regimen. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
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Complete nutritional comparison



Ingredient
NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)Dr Whitaker Forward Plus Daily Regimen (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)3000 µg4500 mcg RAE50% ↑Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)
Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)300 mg1000 mg233% ↑Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)
Vitamin D (as Ergocalciferol) 1000 IU25 µg20 µg-20% ↓Vitamin D (as cholecalciferol 400 IU)
Ergocalciferol is also called vitamin D2. Both vitamin D2 and vitamin D3 are forms of vitamin D. Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)134 mg134 mg=Vitamin E (as d-alpha tocopheryl succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Menaquinone K2 and Phytonadione K1)80 µg
Thiamin (Vitamin B-1) (from Thiamin HCl)25 mg50 mg100% ↑Thiamine (as mononitrate)
Riboflavin (Vitamin B-2)25 mg50 mg100% ↑Riboflavin
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)30 mg100 mg NE233% ↑Niacin (as niacinamide, niacin)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg76 mg204% ↑Vitamin B6 (as pyridoxine hydrochloride)
Folate (800 mcg as folic acid)1360 mcg DFE1330 mcg DFE-2% ↓Folate
Vitamin B-12 (as Methylcobalamin)200 µg150 µg-25% ↓Vitamin B12 (as cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg50 mg=Pantothenic Acid (as calcium pantothenate)
Choline (from Choline Bitartrate)25 mg200 mg700% ↑Choline (as bitartrate)
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]250 mg1000 mg300% ↑Calcium (as carbonate, ascorbate)
Iodine (from Potassium Iodide)150 µg150 µg=Iodine (as potassium iodide)
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)100 mg500 mg400% ↑Magnesium (as oxide, ascorbate)
Zinc (from Zinc Bisglycinate) (TRAACS™)15 mg30 mg100% ↑Zinc (as monomethionine)
Selenium (from L-Selenomethionine)200 µg200 µg=Selenium (as selenomethionine)
Copper (from Copper Bisglycinate) (TRAACS™)1 mg2 mg100% ↑Copper (as gluconate)
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg10 mg400% ↑Manganese (as gluconate)
Chromium (from Chromium Picolinate)120 µg200 µg67% ↑Chromium (as polynicotinate)
Molybdenum (from Sodium Molybdate)75 µg130 µg73% ↑Molybdenum (as ascorbate)
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mgCranberry Concentrate [contained in: Proprietary Fruit Blend]
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg30 mg=Alpha Lipoic Acid
Inositol25 mg40 mg60% ↑Inositol
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg1000 µg100% ↑Lycopene (from tomato fruit)
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg1000 µg100% ↑Lutein (from marigold flower)
250 mgCitrus Bioflavonoid Complex
100 mgGamma Tocopherol
50 mgRutin
50 mgPara-Aminobenzoic Acid (PABA)
26 mgSilica (as silicon dioxide)
10 mgDelta Tocopherol
10 mgMixed Tocotrienols (from palm oil)
10 mgTrace Mineral Complex
O-3 Essentials®
2 gFish Oil Concentrate
540 mgEPA (eicosapentaenoic acid)(as ethyl ester)
360 mgDHA (docosahexaenoic acid)(as ethyl ester)
PhytoNutrient Essentials®
1000 mgCinnamon (as Cinnamomum cassia, bark)
200 mgProprietary Fruit Blend [all ingredients are matched elsewhere]
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
8 mgResveratrol (from Japanese knotweed, root)

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

Dose: Adult
Vitamin K (as Menaquinone K2 and Phytonadione K1)80 µg
Potassium (from Potassium Chloride)25 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg

Nutrients exclusive to Dr Whitaker Forward Plus Daily Regimen

Dose: Adult
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mg
Para-Aminobenzoic Acid (PABA)50 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend [all ingredients are matched elsewhere]200 mg
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg

Other ingredients

NOW Foods EVE Women's MultiVitamin Veg CapsulesDr Whitaker Forward Plus Daily Regimen
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)

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