NOW Foods EVE Women's MultiVitamin Veg Capsules vs Centrum Silver Men's 50+

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

NOW Foods EVE™ Women’s MultiVitamin Veg Capsules
Price: $21.90
Cost per day: $0.73
Active ingredients: 34
Get NOW Eve™ Multi Veg Capsules from iHerb

Centrum Silver Men’s 50+
Price: $31.19
Cost per day: $0.11
Active ingredients: 27
Buy Centrum Silver Men's 50+ from eVitamins

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)

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Complete nutritional comparison

Ingredient	NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)	Centrum Silver Men's 50+ (Daily Dose)	Difference	Matched Ingredient
Vitamin A (100% as Beta-Carotene)	3000 µg	1050 µg	-65% ↓	Vitamin A (29% as Beta-Carotene)
Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)	300 mg	120 mg	-60% ↓	Vitamin C
Vitamin D (as Ergocalciferol) 1000 IU	25 µg	1000 IU	0%	Vitamin D3	Ergocalciferol is also called vitamin D2. Both vitamin D2 and vitamin D3 are forms of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)	134 mg	27 mg	-80% ↓	Vitamin E	D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins
Vitamin K (as Menaquinone K2 and Phytonadione K1)	80 µg	60 µg	-25% ↓	Vitamin K
Thiamin (Vitamin B-1) (from Thiamin HCl)	25 mg	1.5 mg	-94% ↓	Thiamin
Riboflavin (Vitamin B-2)	25 mg	1.7 mg	-93% ↓	Riboflavin
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)	30 mg	20 mg	-33% ↓	Niacin
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))	25 mg	6 mg	-76% ↓	Vitamin B6
Folate (800 mcg as folic acid)	1360 mcg DFE	500 mcg DFE	-63% ↓	Folate DFE (300 mcg Folic Acid)
Vitamin B-12 (as Methylcobalamin)	200 µg	100 µg	-50% ↓	Vitamin B12
Biotin	300 µg	30 µg	-90% ↓	Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)	50 mg	10 mg	-80% ↓	Pantothenic Acid
Choline (from Choline Bitartrate)	25 mg		↓
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]	250 mg	210 mg	-16% ↓	Calcium
Iodine (from Potassium Iodide)	150 µg	150 µg	=	Iodine
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)	100 mg	75 mg	-25% ↓	Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS™)	15 mg	15 mg	=	Zinc
Selenium (from L-Selenomethionine)	200 µg	21 µg	-90% ↓	Selenium
Copper (from Copper Bisglycinate) (TRAACS™)	1 mg	0.5 mg	-50% ↓	Copper
Manganese (from Manganese Bisglycinate) (TRAACS™)	2 mg	4 mg	100% ↑	Manganese
Chromium (from Chromium Picolinate)	120 µg	60 µg	-50% ↓	Chromium
Molybdenum (from Sodium Molybdate)	75 µg	50 µg	-33% ↓	Molybdenum
Potassium (from Potassium Chloride)	25 mg	80 mg	220% ↑	Potassium
Cranberry (Vaccinium macrocarpon) (Fruit)	100 mg		↓
Pomegranate Extract (Fruit)	50 mg		↓
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)	50 mg		↓
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)	50 mg		↓
CoQ10 (Coenzyme Q10)	30 mg		↓
Alpha Lipoic Acid	30 mg		↓
Inositol	25 mg		↓
Organic Aloe Vera (Leaf) (Concentrate)	25 mg		↓
Lycopene (from Tomato Extract)	500 µg	600 µg	20% ↑	Lycopene
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)	500 µg	300 µg	-40% ↓	Lutein
		20 mg	↑	Phosphorus
		72 mg	↑	Chloride

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

	Dose: Adult
Choline (from Choline Bitartrate)	25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)	100 mg
Pomegranate Extract (Fruit)	50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)	50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)	50 mg
CoQ10 (Coenzyme Q10)	30 mg
Alpha Lipoic Acid	30 mg
Inositol	25 mg
Organic Aloe Vera (Leaf) (Concentrate)	25 mg

Nutrients exclusive to Centrum Silver Men's 50+

	Dose: Adult
Phosphorus	20 mg
Chloride	72 mg

Other ingredients

NOW Foods EVE Women's MultiVitamin Veg Capsules	Centrum Silver Men's 50+
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.	Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

NOW Foods EVE Women's MultiVitamin Veg Capsules

Centrum Silver Men's 50+

Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Calcium Carbonate, Potassium Chloride, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, Dibasic Calcium Phosphate, DL-alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Maltodextrin, Corn Starch, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

NOW Foods EVE Women's MultiVitamin Veg Capsules vs Centrum Silver Men's 50+