NOW Foods EVE Women's MultiVitamin Veg Capsules vs Centrum Men

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

NOW Foods EVE™ Women’s MultiVitamin Veg Capsules
Price: $21.90
Cost per day: $0.73
Active ingredients: 34
Get NOW Eve™ Multi Veg Capsules from iHerb

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The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

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Complete nutritional comparison

Ingredient	NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)	Centrum Men (Daily Dose)	Difference	Matched Ingredient
Vitamin A (100% as Beta-Carotene)	3000 µg	1050 µg	-65% ↓	Vitamin A (29% as Beta-Carotene)
Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)	300 mg	90 mg	-70% ↓	Vitamin C
Vitamin D (as Ergocalciferol) 1000 IU	25 µg	25 µg	≈	Vitamin D3	Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)	134 mg	20.3 mg	-85% ↓	Vitamin E
Vitamin K (as Menaquinone K2 and Phytonadione K1)	80 µg	60 µg	-25% ↓	Vitamin K
Thiamin (Vitamin B-1) (from Thiamin HCl)	25 mg	1.2 mg	-95% ↓	Thiamin
Riboflavin (Vitamin B-2)	25 mg	1.3 mg	-95% ↓	Riboflavin
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)	30 mg	16 mg	-47% ↓	Niacin
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))	25 mg	2 mg	-92% ↓	Vitamin B6
Folate (800 mcg as folic acid)	1360 mcg DFE	333 mcg DFE	-76% ↓	Folate DFE (200 mcg Folic Acid)
Vitamin B-12 (as Methylcobalamin)	200 µg	6 µg	-97% ↓	Vitamin B12
Biotin	300 µg	40 µg	-87% ↓	Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)	50 mg	15 mg	-70% ↓	Pantothenic Acid
Choline (from Choline Bitartrate)	25 mg		↓
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]	250 mg	210 mg	-16% ↓	Calcium
Iodine (from Potassium Iodide)	150 µg	150 µg	=	Iodine
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)	100 mg	100 mg	=	Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS™)	15 mg	11 mg	-27% ↓	Zinc
Selenium (from L-Selenomethionine)	200 µg	100 µg	-50% ↓	Selenium
Copper (from Copper Bisglycinate) (TRAACS™)	1 mg	0.9 mg	-10% ↓	Copper
Manganese (from Manganese Bisglycinate) (TRAACS™)	2 mg	2.3 mg	15% ↑	Manganese
Chromium (from Chromium Picolinate)	120 µg	35 µg	-71% ↓	Chromium
Molybdenum (from Sodium Molybdate)	75 µg	50 µg	-33% ↓	Molybdenum
Potassium (from Potassium Chloride)	25 mg	80 mg	220% ↑	Potassium
Cranberry (Vaccinium macrocarpon) (Fruit)	100 mg		↓
Pomegranate Extract (Fruit)	50 mg		↓
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)	50 mg		↓
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)	50 mg		↓
CoQ10 (Coenzyme Q10)	30 mg		↓
Alpha Lipoic Acid	30 mg		↓
Inositol	25 mg		↓
Organic Aloe Vera (Leaf) (Concentrate)	25 mg		↓
Lycopene (from Tomato Extract)	500 µg	600 µg	20% ↑	Lycopene
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)	500 µg		↓
		8 mg	↑	Iron
		20 mg	↑	Phosphorus
		72 mg	↑	Chloride

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

	Dose: Adult
Choline (from Choline Bitartrate)	25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)	100 mg
Pomegranate Extract (Fruit)	50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)	50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)	50 mg
CoQ10 (Coenzyme Q10)	30 mg
Alpha Lipoic Acid	30 mg
Inositol	25 mg
Organic Aloe Vera (Leaf) (Concentrate)	25 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)	500 µg

Nutrients exclusive to Centrum Men

	Dose: Adult
Iron	8 mg
Phosphorus	20 mg
Chloride	72 mg

Other ingredients

NOW Foods EVE Women's MultiVitamin Veg Capsules	Centrum Men
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide. Vitamin E from non-GMO soy. Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.	Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

NOW Foods EVE Women's MultiVitamin Veg Capsules

Centrum Men

Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

NOW Foods EVE Women's MultiVitamin Veg Capsules vs Centrum Men