NOW Foods EVE Women's MultiVitamin Veg Capsules vs Centrum Kids

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods EVE Women's MultiVitamin Veg Capsules vs Centrum Kids. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
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Complete nutritional comparison



Ingredient
NOW Foods EVE Women's MultiVitamin Veg Capsules (Daily Dose)Centrum Kids (Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)3000 µg450 µg-85% ↓Vitamin A (53% as Beta-Carotene)
Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)300 mg60 mg-80% ↓Vitamin C
Vitamin D (as Ergocalciferol) 1000 IU25 µg10 µg-60% ↓Vitamin D (400 IU)
Ergocalciferol is also called vitamin D2. Vitamin D2 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)134 mg13.5 mg-90% ↓Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Menaquinone K2 and Phytonadione K1)80 µg10 µg-88% ↓Vitamin K
Thiamin (Vitamin B-1) (from Thiamin HCl)25 mg1.5 mg-94% ↓Thiamin
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)30 mg20 mg-33% ↓Niacin
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg2 mg-92% ↓Vitamin B6
Folate (800 mcg as folic acid)1360 mcg DFE667 mcg DFE-51% ↓Folate (400mg Folic Acid)
Vitamin B-12 (as Methylcobalamin)200 µg6 µg-97% ↓Vitamin B12
Biotin300 µg45 µg-85% ↓Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Choline (from Choline Bitartrate)25 mg
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]250 mg108 mg-57% ↓Calcium
Iodine (from Potassium Iodide)150 µg150 µg=Iodine
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)100 mg40 mg-60% ↓Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS™)15 mg15 mg=Zinc
Selenium (from L-Selenomethionine)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)1 mg2 mg100% ↑Copper
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg1 mg-50% ↓Manganese
Chromium (from Chromium Picolinate)120 µg20 µg-83% ↓Chromium
Molybdenum (from Sodium Molybdate)75 µg20 µg-73% ↓Molybdenum
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
8 mgIron
50 mgPhosphorus

Nutrients exclusive to NOW Foods EVE Women's MultiVitamin Veg Capsules

Dose: Adult
Choline (from Choline Bitartrate)25 mg
Selenium (from L-Selenomethionine)200 µg
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg

Nutrients exclusive to Centrum Kids

Dose: Child
Iron8 mg
Phosphorus50 mg

Other ingredients

NOW Foods EVE Women's MultiVitamin Veg CapsulesCentrum Kids
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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