NOW Foods EVE™ Women’s MultiVitamin Veg Capsules vs Centrum Kids

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
NOW Foods EVE™ Women's MultiVitamin Veg Capsules(Daily Dose)Centrum Kids(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)3000 µg3500 IU?Vitamin A (29% as Beta-Carotene)
Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)300 mg60 mg-80% ↓Vitamin C
Vitamin D (as Ergocalciferol)25 µg400 IU?Vitamin D
Vitamin E (as d-alpha Tocopheryl Succinate)134 mg30 IU?Vitamin E
Vitamin K (as Menaquinone K2 and Phytonadione K1)80 µg10 µg-88% ↓Vitamin K
Thiamin (Vitamin B-1) (from Thiamin HCl)25 mg1.5 mg-94% ↓Thiamin
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)30 mg20 mg-33% ↓Niacin
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg2 mg-92% ↓Vitamin B6
Folate (800 mcg as folic acid)1360 µg400 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B-12 (as Methylcobalamin)200 µg6 µg-97% ↓Vitamin B12
Biotin300 µg45 µg-85% ↓Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Choline (from Choline Bitartrate)25 mg
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]250 mg108 mg-57% ↓Calcium
Iodine (from Potassium Iodide)150 µg150 µg=Iodine
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)100 mg40 mg-60% ↓Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS™)15 mg15 mg=Zinc
Selenium (from L-Selenomethionine)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)1 mg2 mg100% ↑Copper
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg1 mg-50% ↓Manganese
Chromium (from Chromium Picolinate)120 µg20 µg-83% ↓Chromium
Molybdenum (from Sodium Molybdate)75 µg20 µg-73% ↓Molybdenum
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
18 mgIron
50 mgPhosphorus
Nutrients only in NOW Foods EVE™ Women's MultiVitamin Veg Capsules
Dose: Adult
Choline (from Choline Bitartrate)25 mg
Selenium (from L-Selenomethionine)200 µg
Potassium (from Potassium Chloride)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Nutrients only in Centrum Kids
Dose: Child
Iron18 mg
Phosphorus50 mg
Other ingredients
NOW Foods EVE™ Women's MultiVitamin Veg CapsulesCentrum Kids
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Sucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.

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