NOW Foods EVE™ Women’s MultiVitamin Veg Capsules vs Centrum Adults

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
NOW Foods EVE™ Women's MultiVitamin Veg Capsules(Daily Dose)Centrum Adults(Daily Dose)

Difference


Matched Ingredient
Vitamin A (100% as Beta-Carotene)3000 µg3500 IU?Vitamin A (29% as Beta-Carotene)
Vitamin C (from Calcium Ascorbate and Ascorbyl Palmitate)300 mg60 mg-80% ↓Vitamin C
Vitamin D (as Ergocalciferol)25 µg1000 IU?Vitamin D
Vitamin E (as d-alpha Tocopheryl Succinate)134 mg30 IU?Vitamin E
Vitamin K (as Menaquinone K2 and Phytonadione K1)80 µg25 µg-69% ↓Vitamin K
Thiamin (Vitamin B-1) (from Thiamin HCl)25 mg1.5 mg-94% ↓Thiamin
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin
Niacin (Vitamin B-3) (as Niacinamide and from Inositol Hexanicotinate)30 mg20 mg-33% ↓Niacin
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg2 mg-92% ↓Vitamin B6
Folate (800 mcg as folic acid)1360 µg400 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B-12 (as Methylcobalamin)200 µg6 µg-97% ↓Vitamin B12
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid
Choline (from Choline Bitartrate)25 mg
Calcium [from Calcium Carbonate (Aquamin TG Seaweed Derived Minerals) and Calcium Ascorbate]250 mg200 mg-20% ↓Calcium
Iodine (from Potassium Iodide)150 µg150 µg=Iodine
Magnesium (from Magnesium Citrate and Aquamin TG Seaweed Derived Minerals)100 mg50 mg-50% ↓Magnesium
Zinc (from Zinc Bisglycinate) (TRAACS™)15 mg11 mg-27% ↓Zinc
Selenium (from L-Selenomethionine)200 µg55 µg-72% ↓Selenium
Copper (from Copper Bisglycinate) (TRAACS™)1 mg0.5 mg-50% ↓Copper
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg2.3 mg15% ↑Manganese
Chromium (from Chromium Picolinate)120 µg35 µg-71% ↓Chromium
Molybdenum (from Sodium Molybdate)75 µg45 µg-40% ↓Molybdenum
Potassium (from Potassium Chloride)25 mg80 mg220% ↑Potassium
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
18 mgIron
20 mgPhosphorus
72 mgChloride
75 µgBoron
5 µgNickel
2 mgSilicon
10 µgTin
10 µgVanadium
Nutrients only in NOW Foods EVE™ Women's MultiVitamin Veg Capsules
Dose: Adult
Choline (from Choline Bitartrate)25 mg
Cranberry (Vaccinium macrocarpon) (Fruit)100 mg
Pomegranate Extract (Fruit)50 mg
Organic Acai (Euterpe oleracea) (Fruit Skin and Pulp)50 mg
Mangosteen Extract (Fruit Peel) (Garcinia mangostana)50 mg
CoQ10 (Coenzyme Q10)30 mg
Alpha Lipoic Acid30 mg
Inositol25 mg
Organic Aloe Vera (Leaf) (Concentrate)25 mg
Lycopene (from Tomato Extract)500 µg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Nutrients only in Centrum Adults
Dose: Adult
Iron18 mg
Phosphorus20 mg
Chloride72 mg
Boron75 µg
Nickel5 µg
Silicon2 mg
Tin10 µg
Vanadium10 µg
Other ingredients
NOW Foods EVE™ Women's MultiVitamin Veg CapsulesCentrum Adults
Hypromellose (cellulose capsule), Microcrystalline Cellulose, Stearic Acid (vegetable source) and Silicon Dioxide.

Vitamin E from non-GMO soy.

Not manufactured with wheat, gluten, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Corn Starch, Crospovidone, Copper Sulfate, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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