NOW Foods ADAM Superior Men's Multi Softgels vs USANA Usanimals

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods ADAM Superior Men's Multi Softgels vs USANA Usanimals. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)USANA Usanimals (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg1500 mcg RAE-50% ↓Vitamin A (1500 mcg as Beta Carotene)
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (from Calcium Ascorbate)250 mg250 mg=Vitamin C (as Ascorbic Acid and Sodium Ascorbate)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg25 µg=Vitamin D3 (as Cholecalciferol)
Vitamin E (as d-alpha Tocopherol)100 mg67 mg-33% ↓Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K-1 (as Phytonadione)35 µg40 µgVitamin K (as Phylloquinone)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg2.5 mg-90% ↓Thiamine (Vitamin B1)
Riboflavin (Vitamin B-2)25 mg2.5 mg-90% ↓Riboflavin (Vitamin B2)
Niacin (Vitamin B-3) (as Niacinamide)35 mg20 mg NE-43% ↓Niacin (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg2.5 mg-90% ↓Vitamin B6 (as Pyridoxine HCL)
Folate (400 mcg folic acid)680 mcg DFE666 mcg DFE-2% ↓Folate (as 200 μg Folic Acid)
Vitamin B-12 (as Methylcobalamin)120 µg40 µg-67% ↓Vitamin B12 (as Cyanocobalamin)
Biotin300 µg150 µg-50% ↓Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (as D-Calcium Pantothenate)
Choline (from Choline Bitartrate)25 mg50 mgPOLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)
Phosphatidyl choline contains choline. Polyenylphosphatidyl choline is also called phosphatidyl choline.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg150 mg173% ↑Calcium (as Milk Calcium)
Iodine (from Potassium Iodide)225 µg100 µg-56% ↓Iodine (as Potassium Iodide)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mg50 mg100% ↑Magnesium (as Magnesium Carbonate)
Zinc (from Zinc Picolinate)15 mg10 mg-33% ↓Zinc (as Zinc Amino Acid Chelate)
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg50 µg-75% ↓Selenium (as Selenium Amino Acid Complex)
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg750 µg50% ↑Copper (as Copper Citrate)
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg1000 µg-50% ↓Manganese (as Manganese Gluconate)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg50 µg-58% ↓Chromium (as Chromium Nicotinate)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg25 µg-67% ↓Molybdenum (as Molybdenum Trioxide)
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg30 mg200% ↑Inositol
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg
4 mgIron (as Ferrous Fumarate USP)
80 mgAntioxidant Phytonutrient Complex
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
50 mgSoy Lecithin (with Polyenylphosphatidyl Choline)

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg

Nutrients exclusive to USANA Usanimals

Dose: Child
Iron (as Ferrous Fumarate USP)4 mg
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg

Other ingredients

NOW Foods ADAM Superior Men's Multi SoftgelsUSANA Usanimals
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.

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