NOW Foods ADAM Superior Men's Multi Softgels vs USANA Usanimals

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)USANA Usanimals (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg1500 mcg RAE?Vitamin A (1500 mcg as Beta Carotene)
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (from Calcium Ascorbate)250 mg250 mg=Vitamin C (as Ascorbic Acid and Sodium Ascorbate)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg25 µgVitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopherol)100 mg67 mg-33% ↓Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K-1 (as Phytonadione)35 µg40 µgVitamin K (as Phylloquinone)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg2.5 mg-90% ↓Thiamine (Vitamin B1)
Riboflavin (Vitamin B-2)25 mg2.5 mg-90% ↓Riboflavin (Vitamin B2)
Niacin (Vitamin B-3) (as Niacinamide)35 mg20 mg NE?Niacin (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg2.5 mg-90% ↓Vitamin B6 (as Pyridoxine HCL)
Folate (400 mcg folic acid)680 mcg DFE666 mcg DFE-2% ↓Folate (as 200 μg Folic Acid)
Vitamin B-12 (as Methylcobalamin)120 µg40 µg-67% ↓Vitamin B12 (as Cyanocobalamin)
Biotin300 µg150 µg-50% ↓Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (as D-Calcium Pantothenate)
Choline (from Choline Bitartrate)25 mg50 mgPOLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)
Phosphatidyl choline contains choline. Polyenylphosphatidyl choline is also called phosphatidyl choline.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg150 mg173% ↑Calcium (as Milk Calcium)
Iodine (from Potassium Iodide)225 µg100 µg-56% ↓Iodine (as Potassium Iodide)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mg50 mg100% ↑Magnesium (as Magnesium Carbonate)
Zinc (from Zinc Picolinate)15 mg10 mg-33% ↓Zinc (as Zinc Amino Acid Chelate)
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg50 µg-75% ↓Selenium (as Selenium Amino Acid Complex)
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg750 µg50% ↑Copper (as Copper Citrate)
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg1000 µg-50% ↓Manganese (as Manganese Gluconate)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg50 µg-58% ↓Chromium (as Chromium Nicotinate)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg25 µg-67% ↓Molybdenum (as Molybdenum Trioxide)
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg30 mg200% ↑Inositol
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg
4 mgIron (as Ferrous Fumarate USP)
80 mgAntioxidant Phytonutrient Complex
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
50 mgSoy Lecithin (with Polyenylphosphatidyl Choline)
Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels
Dose: Adult
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg
Nutrients exclusive to USANA Usanimals
Dose: Child
Iron (as Ferrous Fumarate USP)4 mg
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Other ingredients
NOW Foods ADAM Superior Men's Multi SoftgelsUSANA Usanimals
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.

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