NOW Foods ADAM™ Superior Men’s Multi Softgels vs USANA Body Rox
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose) | USANA Body Rox (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A | 3000 µg | 2700 mcg RAE | ? | Vitamin A (1800 mcg) Beta Carotene) | |
| [60% as Beta Carotene (Betatene®) and | |||||
| 40% as Retinyl Palmitate ] | |||||
| Vitamin C (from Calcium Ascorbate) | 250 mg | 501 mg | 100% ↑ | Vitamin C (as Magnesium Ascorbate) | |
| Vitamin D-3 (as Cholecalciferol) (1,000 IU) | 25 µg | 24 µg | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E (as d-alpha Tocopherol) | 100 mg | 135 mg | 35% ↑ | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Vitamin K-1 (as Phytonadione) | 35 µg | 60 µg | Vitamin K (as Phylloquinone) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (Vit. B-1) (from Thiamin HCl) | 25 mg | 20.01 mg | -20% ↓ | Thiamine (Vitamin B1) | |
| Riboflavin (Vitamin B-2) | 25 mg | 20.01 mg | -20% ↓ | Riboflavin (Vitamin B2) | |
| Niacin (Vitamin B-3) (as Niacinamide) | 35 mg | 36 mg NE | ? | Niacin (as Niacin and Niacinamide) | |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 25 mg | 24 mg | -4% ↓ | Vitamin B6 (as Pyridoxine HCL) | |
| Folate (400 mcg folic acid) | 680 mcg DFE | 831 mcg DFE | 22% ↑ | Folate (as 166 μg Folic Acid) | |
| Vitamin B-12 (as Methylcobalamin) | 120 µg | 150 µg | 25% ↑ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 300 µg | 300 µg | = | Biotin | |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 30 mg | -40% ↓ | Pantothenic Acid (as D-Calcium Pantothenate) | |
| Choline (from Choline Bitartrate) | 25 mg | 18.45 mg | -26% ↓ | Choline (as Choline Bitartrate) | |
| Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg | 225 mg | 309% ↑ | Calcium (as Calcium Citrate, Calcium Carbonate) | |
| Iodine (from Potassium Iodide) | 225 µg | 150 µg | -33% ↓ | Iodine (as Potassium Iodide) | |
| Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 25 mg | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |||
| Zinc (from Zinc Picolinate) | 15 mg | 12 mg | -20% ↓ | Zinc (as Zinc Citrate) | |
| Selenium (from Selenium Glycinate Complex) (Albion™) | 200 µg | 150 µg | -25% ↓ | Selenium (as L-selenomethionine and Sodium Selenite) | |
| Copper (from Copper Bisglycinate) (TRAACS™) | 0.5 mg | 0.99 mg | 98% ↑ | Copper (as Copper Gluconate) | |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg | 3 mg | 50% ↑ | Manganese (as Manganese Gluconate) | |
| Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | 120 µg | 150 µg | 25% ↑ | Chromium (as Chromium Chloride and Chromium Nicotinate) | |
| Molybdenum (from Molybdenum Glycinate) (TRAACS™) | 75 µg | 49.8 µg | -34% ↓ | Molybdenum (as Sodium Molybdate) | |
| Potassium (from Potassium Chloride) | 25 mg | ↓ | |||
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg | ↓ | |||
| Phytosterols (Plant Sterols) | 50 mg | ↓ | |||
| (with Beta-Sitosterol) | ↓ | ||||
| Alpha Lipoic Acid | 25 mg | ↓ | |||
| Grape Seed Extract (Vitis vinifera) | 25 mg | Grape Seed Extract [Vitis vinifera L., seed], [contained in: Antioxidant Phytonutrient Complex] | |||
| Inositol | 10 mg | 30 mg | 200% ↑ | Inositol | |
| CoQ10 (as Ubiquinone) | 10 mg | ↓ | |||
| Lycopene (LYC-O-MATO®) (from Tomato Extract) | 3 mg | 450 µg | -85% ↓ | Lycopene | |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO ) | 500 µg | 1500 µg | 200% ↑ | Lutein | |
| Vitamin K-2 (as Menaquinone) | 45 µg | ↓ | |||
| 45 mg | ↑ | L-Cysteine Hydrochloride | |||
| 156 mg | ↑ | Antioxidant Phytonutrient Complex [some ingredients are matched elsewhere] | |||
| ↑ | ( Quercetin Dihydrate , | ||||
| ↑ | Meriva® (Bioavailable Curcumin Complex), | ||||
| ↑ | Olivol [Olive Fruit Extract,Olea europaea L., fruit], | ||||
| ↑ | Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | ||||
| 15 mg | ↑ | Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) |
Nutrients only in NOW Foods ADAM Superior Men's Multi Softgels
| Dose: Adult | |
|---|---|
| Potassium (from Potassium Chloride) | 25 mg |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg |
| Phytosterols (Plant Sterols) | 50 mg |
| (with Beta-Sitosterol) | |
| Alpha Lipoic Acid | 25 mg |
| CoQ10 (as Ubiquinone) | 10 mg |
| Vitamin K-2 (as Menaquinone) | 45 µg |
Nutrients only in USANA Body Rox
| Dose: Teenager | |
|---|---|
| L-Cysteine Hydrochloride | 45 mg |
| Antioxidant Phytonutrient Complex [some ingredients are matched elsewhere] | 156 mg |
| ( Quercetin Dihydrate , | |
| Meriva® (Bioavailable Curcumin Complex), | |
| Olivol [Olive Fruit Extract,Olea europaea L., fruit], | |
| Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | |
| Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg |
Other ingredients
| NOW Foods ADAM Superior Men's Multi Softgels | USANA Body Rox |
|---|---|
| Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder. Contains soy. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. | Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum. |