NOW Foods ADAM Superior Men's Multi Softgels vs USANA Body Rox

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)USANA Body Rox (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg2700 mcg RAE?Vitamin A (1800 mcg) Beta Carotene)
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (from Calcium Ascorbate)250 mg501 mg100% ↑Vitamin C (as Magnesium Ascorbate)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg24 µgVitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopherol)100 mg135 mg35% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K-1 (as Phytonadione)35 µg60 µgVitamin K (as Phylloquinone)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg20.01 mg-20% ↓Thiamine (Vitamin B1)
Riboflavin (Vitamin B-2)25 mg20.01 mg-20% ↓Riboflavin (Vitamin B2)
Niacin (Vitamin B-3) (as Niacinamide)35 mg36 mg NE?Niacin (as Niacin and Niacinamide)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg24 mg-4% ↓Vitamin B6 (as Pyridoxine HCL)
Folate (400 mcg folic acid)680 mcg DFE831 mcg DFE22% ↑Folate (as 166 μg Folic Acid)
Vitamin B-12 (as Methylcobalamin)120 µg150 µg25% ↑Vitamin B12 (as Cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg30 mg-40% ↓Pantothenic Acid (as D-Calcium Pantothenate)
Choline (from Choline Bitartrate)25 mg18.45 mg-26% ↓Choline (as Choline Bitartrate)
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg225 mg309% ↑Calcium (as Calcium Citrate, Calcium Carbonate)
Iodine (from Potassium Iodide)225 µg150 µg-33% ↓Iodine (as Potassium Iodide)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mgMagnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc (from Zinc Picolinate)15 mg12 mg-20% ↓Zinc (as Zinc Citrate)
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg150 µg-25% ↓Selenium (as L-selenomethionine and Sodium Selenite)
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg0.99 mg98% ↑Copper (as Copper Gluconate)
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg3 mg50% ↑Manganese (as Manganese Gluconate)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg150 µg25% ↑Chromium (as Chromium Chloride and Chromium Nicotinate)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg49.8 µg-34% ↓Molybdenum (as Sodium Molybdate)
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mgGrape Seed Extract [Vitis vinifera L., seed], [contained in: Antioxidant Phytonutrient Complex]
Inositol10 mg30 mg200% ↑Inositol
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg450 µg-85% ↓Lycopene
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg1500 µg200% ↑Lutein
Vitamin K-2 (as Menaquinone)45 µg
45 mgL-Cysteine Hydrochloride
156 mgAntioxidant Phytonutrient Complex [some ingredients are matched elsewhere]
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
15 mgBroccoli Concentrate (Brassica oleracea v. botrytis L., flower)
Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels
Dose: Adult
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
CoQ10 (as Ubiquinone)10 mg
Vitamin K-2 (as Menaquinone)45 µg
Nutrients exclusive to USANA Body Rox
Dose: Teenager
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex [some ingredients are matched elsewhere]156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg
Other ingredients
NOW Foods ADAM Superior Men's Multi SoftgelsUSANA Body Rox
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

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