NOW Foods ADAM Superior Men's Multi Softgels vs Trace Minerals Research, Kid's Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods ADAM Superior Men's Multi Softgels vs Trace Minerals Research, Kid's Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)Trace Minerals Research, Kid's Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg750 mcg RAE-75% ↓Vitamin A (as Retinyl Palmitate)
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (from Calcium Ascorbate)250 mg100 mg-60% ↓Vitamin C (as Ascorbic acid)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg24 µg-4% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E (as d-alpha Tocopherol)100 mg20 mg-80% ↓Vitamin E (as d-a Tocopherol acetate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K-1 (as Phytonadione)35 µg
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg1.5 mg-94% ↓Thiamin (Thamin HCl) (Vitamin B1)
Riboflavin (Vitamin B-2)25 mg1.5 mg-94% ↓Riboflavin (Vitamin B2)
Niacin (Vitamin B-3) (as Niacinamide)35 mg12 mg-66% ↓Niacin (as Niacinamide) (Vitamin B3)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg5 mg-80% ↓Vitamin B6 (as Pyridoxine HCl)
Folate (400 mcg folic acid)680 mcg DFE638 mcg DFE-6% ↓Folate (as 375 mcg Folic Acid)
Vitamin B-12 (as Methylcobalamin)120 µg9 µg-92% ↓Vitamin B12 (as Methylcobalamin)
Biotin300 µg70 µg-77% ↓Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (as d-Calcium pantothenate)
Choline (from Choline Bitartrate)25 mg3 mg-88% ↓Choline (as Bitartrate)
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg
Iodine (from Potassium Iodide)225 µg
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mg2 mg-92% ↓Magnesium (from ITM)
Zinc (from Zinc Picolinate)15 mg5 mg-67% ↓Zinc (as Zinc Gluconate)
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg20 µg-90% ↓Selenium (as Selenium Methionine)
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg2 mg=Manganese (as Manganese Gluconate)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg10 µg-92% ↓Chromium (as Chromium ACC)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Potassium (from Potassium Chloride)25 mg5 mg-80% ↓Potassium (as Potassium Citrate)
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg3 mg-70% ↓Inositol
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg
75 mgChloride (from ITM)
30 mgIonic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
5 mgSulfate (from ITM)
45 µgPABA (Para-Aminobenzoic Acid)
20 µgBoron (from ITM)

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Vitamin K-1 (as Phytonadione)35 µg
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg
Iodine (from Potassium Iodide)225 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Chloride (from ITM)75 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Other ingredients

NOW Foods ADAM Superior Men's Multi SoftgelsTrace Minerals Research, Kid's Multi
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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