NOW Foods ADAM Superior Men's Multi Softgels vs Thorne Kids Multi +

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods ADAM Superior Men's Multi Softgels vs Thorne Kids Multi +. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)Thorne Kids Multi + (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg120 µg-96% ↓Vitamin A (from Beta Carotene)
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (from Calcium Ascorbate)250 mg20 mg-92% ↓Vitamin C (as Ascorbic Acid)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg20 µg-20% ↓Vitamin D (as Vitamin D3) (800 IU)
Vitamin E (as d-alpha Tocopherol)100 mg7.5 mg-92% ↓Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)
Vitamin K-1 (as Phytonadione)35 µg50 µgVitamin K (as K2 (MK-7))
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg
Riboflavin (Vitamin B-2)25 mg1 mg-96% ↓Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin (Vitamin B-3) (as Niacinamide)35 mg
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg1 mg-96% ↓Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (400 mcg folic acid)680 mcg DFE500 mcg DFE-26% ↓Folate (as L-5-Methyltetrahydrofolate)
Vitamin B-12 (as Methylcobalamin)120 µg5 µg-96% ↓Vitamin B12 (as Methylcobalamin)
Biotin300 µg
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg
Choline (from Choline Bitartrate)25 mg60 mg140% ↑Choline (as Choline Citrate)
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg
Iodine (from Potassium Iodide)225 µg45 µg-80% ↓Iodine (as Potassium Iodide)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mg42 mg68% ↑Magnesium (as Magnesium Citrate and Magnesium Malate)
Zinc (from Zinc Picolinate)15 mg5 mg-67% ↓Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg1 mg100% ↑Lutein from Lutemax2020® (Tagetes erecta))
Vitamin K-2 (as Menaquinone)45 µg
50 mgDHA (Docosahexaenoic Acid)(from Algal Oil)
200 µgZeaxanthin Isomers from Lutemax2020 (Tagetes erecta)

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg
Niacin (Vitamin B-3) (as Niacinamide)35 mg
Biotin300 µg
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Vitamin K-2 (as Menaquinone)45 µg

Nutrients exclusive to Thorne Kids Multi +

Dose: Child
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg

Other ingredients

NOW Foods ADAM Superior Men's Multi SoftgelsThorne Kids Multi +
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.

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