NOW Foods ADAM™ Superior Men’s Multi Softgels vs Thorne Research, Basic Nutrients V
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose) | Thorne Research, Basic Nutrients V (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A | 3000 µg | 2.63 mg | -12% ↓ | Vitamin A (from | |
| [60% as Beta Carotene (Betatene®) and | 1875 µg | Beta Carotene and | |||
| 40% as Retinyl Palmitate ] | |||||
| 750 µg | Palmitate) | ||||
| Vitamin C (from Calcium Ascorbate) | 250 mg | 850 mg | 240% ↑ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D-3 (as Cholecalciferol) (1,000 IU) | 25 µg | 25 µg | 0% | Vitamin D (as Vitamin D3) (1,000 IU) | |
| Vitamin E (as d-alpha Tocopherol) | 100 mg | 268 mg | 168% ↑ | Vitamin E (as d-Alpha Tocopheryl) | |
| Vitamin K-1 (as Phytonadione) | 35 µg | 100 µg | Vitamin K (as Vitamin K1) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin (Vit. B-1) (from Thiamin HCl) | 25 mg | 40 mg | 60% ↑ | Thiamin (as Thiamin HCL) | |
| Riboflavin (Vitamin B-2) | 25 mg | 11 mg | -56% ↓ | Riboflavin (as Riboflavin 5'-Phosphate Sodium) | |
| Niacin (Vitamin B-3) (as Niacinamide) | 35 mg | 160 mg | 357% ↑ | Niacin (30 mg as Niacin and | |
| 130 mg | as Niacinamide) | ||||
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 25 mg | 10 mg | -60% ↓ | Vitamin B6 (as Pyridoxal 5'-Phosphate) | |
| Folate (400 mcg folic acid) | 680 mcg DFE | 1.7 mg | ? | Folate (as | |
| 500 µg | Calcium Folinate and | ||||
| 500 µg | L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | ||||
| Vitamin B-12 (as Methylcobalamin) | 120 µg | 450 µg | 275% ↑ | Vitamin B12 (as | |
| 225 µg | Adenosylcobalamin and | ||||
| 225 µg | as Methylcobalamin) | ||||
| Biotin | 300 µg | 350 µg | 17% ↑ | Biotin | |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 413 mg | 726% ↑ | Pantothenic Acid (as Calcium Pantothenate) | |
| Choline (from Choline Bitartrate) | 25 mg | 35 mg | 40% ↑ | Choline (as Choline Citrate) | |
| Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg | 210 mg | 282% ↑ | Calcium (as | |
| 120 mg | Calcium Citrate and | ||||
| 90 mg | Calcium Malate) | ||||
| Iodine (from Potassium Iodide) | 225 µg | ↓ | |||
| Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 25 mg | 150 mg | 500% ↑ | Magnesium (as | |
| 90 mg | Magnesium Citrate and | ||||
| 60 mg | Magnesium Malate) | ||||
| Zinc (from Zinc Picolinate) | 15 mg | 15 mg | = | Zinc (as Zinc Picolinate) | |
| Selenium (from Selenium Glycinate Complex) (Albion™) | 200 µg | 200 µg | 0% | Selenium (as L-Selenomethionine) | |
| Copper (from Copper Bisglycinate) (TRAACS™) | 0.5 mg | 1.5 µg | -100% ↓ | Copper (as Copper Picolinate) | |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg | 6 mg | 200% ↑ | Manganese (as Maganese Picolinate) | |
| Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | 120 µg | 200 µg | 67% ↑ | Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate) | |
| Molybdenum (from Molybdenum Glycinate) (TRAACS™) | 75 µg | 100 µg | 33% ↑ | Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) | |
| Potassium (from Potassium Chloride) | 25 mg | ↓ | |||
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg | ↓ | |||
| Phytosterols (Plant Sterols) | 50 mg | ↓ | |||
| (with Beta-Sitosterol) | ↓ | ||||
| Alpha Lipoic Acid | 25 mg | ↓ | |||
| Grape Seed Extract (Vitis vinifera) | 25 mg | ↓ | |||
| Inositol | 10 mg | ↓ | |||
| CoQ10 (as Ubiquinone) | 10 mg | ↓ | |||
| Lycopene (LYC-O-MATO®) (from Tomato Extract) | 3 mg | ↓ | |||
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO ) | 500 µg | 144 µg | -71% ↓ | Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | |
| Vitamin K-2 (as Menaquinone) | 45 µg | ↓ | |||
| 3 mg | ↑ | Boron (as Boroganic™ Boron Glycinate Complex) | |||
| 100 µg | ↑ | Vanadium |
Nutrients only in NOW Foods ADAM Superior Men's Multi Softgels
| Dose: Adult | |
|---|---|
| Iodine (from Potassium Iodide) | 225 µg |
| Potassium (from Potassium Chloride) | 25 mg |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg |
| Phytosterols (Plant Sterols) | 50 mg |
| (with Beta-Sitosterol) | |
| Alpha Lipoic Acid | 25 mg |
| Grape Seed Extract (Vitis vinifera) | 25 mg |
| Inositol | 10 mg |
| CoQ10 (as Ubiquinone) | 10 mg |
| Lycopene (LYC-O-MATO®) (from Tomato Extract) | 3 mg |
| Vitamin K-2 (as Menaquinone) | 45 µg |
Nutrients only in Thorne Research, Basic Nutrients V
| Dose: Adult | |
|---|---|
| Boron (as Boroganic™ Boron Glycinate Complex) | 3 mg |
| Vanadium | 100 µg |
Other ingredients
| NOW Foods ADAM Superior Men's Multi Softgels | Thorne Research, Basic Nutrients V |
|---|---|
| Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder. Contains soy. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. | Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose. |