NOW Foods ADAM Superior Men's Multi Softgels vs Thorne Basic Nutrients 2/Day

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)Thorne Basic Nutrients 2/Day (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg1.05 mg-65% ↓Vitamin A (from
[60% as Beta Carotene (Betatene®) and450 µgBeta Carotene and
40% as Retinyl Palmitate ]
600 µgPalmitate)
Vitamin C (from Calcium Ascorbate)250 mg250 mg=Vitamin C (as Ascorbic Acid)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg50 µg100% ↑Vitamin D (as Vitamin D3) (2,000 IU)
Vitamin E (as d-alpha Tocopherol)100 mg16.5 mg-84% ↓Vitamin E (as d-Alpha Tocopheryl Acid Succinate)
Vitamin K-1 (as Phytonadione)35 µg200 µg471% ↑Vitamin K1 and [contained in: Vitamin K (as]
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg50 mg100% ↑Thiamin (as Thiamin HCL)
Riboflavin (Vitamin B-2)25 mg12 mg-52% ↓Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin (Vitamin B-3) (as Niacinamide)35 mg80 mg129% ↑Niacin (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg20 mg-20% ↓Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (400 mcg folic acid)680 mcg DFE667 mcg DFE-2% ↓Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
Vitamin B-12 (as Methylcobalamin)120 µg600 µg400% ↑Vitamin B12 (as Methylcobalamin)
Biotin300 µg500 µg67% ↑Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg45 mg-10% ↓Pantothenic Acid (as Calcium Pantothenate)
Choline (from Choline Bitartrate)25 mg
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg52 mg-5% ↓Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)
Iodine (from Potassium Iodide)225 µg75 µg-67% ↓Iodine (as Potassium Iodide)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mg20 mg-20% ↓Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)
Zinc (from Zinc Picolinate)15 mg15 mg=Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg200 µg=Selenium (as L-Selenomethionine)
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg750 µg50% ↑Copper (as TRAACS® Copper Bisglycinate Chelate)
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg3 mg50% ↑Manganese (as TRAACS® Manganese Bisglycinate Chelate)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg400 µg233% ↑Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg140 µg-72% ↓Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))
Vitamin K-2 (as Menaquinone)45 µg200 µg344% ↑Vitamin K2 as MK-4) [contained in: Vitamin K (as]
400 µgVitamin K (as [some ingredients are matched elsewhere]
24 mgd-Gamma Tocopherol (from Mixed Tocopherols)
2 mgBoron (as Boroganic™ Boron Glycinate Complex)
Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels
Dose: Adult
Choline (from Choline Bitartrate)25 mg
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Nutrients exclusive to Thorne Basic Nutrients 2/Day
Dose: Adult
Vitamin K (as [some ingredients are matched elsewhere]400 µg
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Other ingredients
NOW Foods ADAM Superior Men's Multi SoftgelsThorne Basic Nutrients 2/Day
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.

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