NOW Foods ADAM™ Superior Men’s Multi Softgels vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
NOW Foods ADAM™ Superior Men’s Multi SoftgelsPrice: $15.96
Cost per day: $0.32
Active ingredients: 32
Buy NOW Foods ADAM™ Superior Men's Softgels from eVitamins
Pure Synergy, Organic Multi Vita•MinPrice: $28.17
Cost per day: $0.89
Active ingredients: 20
Buy Pure Synergy Organic Multi Vita•Min from eVitamins
Complete nutritional comparison
|NOW Foods ADAM™ Superior Men's Multi Softgels(Daily Dose)||Pure Synergy, Organic Multi Vita•Min(Daily Dose)|
|Vitamin A||3000 µg||10000 IU||?||Vitamin A (100% as beta carotene)|
|[60% as Beta Carotene (Betatene®) and|
|40% as Retinyl Palmitate ]|
|Vitamin C (from Calcium Ascorbate)||250 mg||120 mg||-52% ↓||Vitamin C|
|Vitamin D-3 (as Cholecalciferol) (1,000 IU)||25 µg||2000 IU||Vitamin D3|
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
|Vitamin E (as d-alpha Tocopherol)||100 mg||60 IU||?||Vitamin E|
|Vitamin K (as Menaquinone and Phytonadione)||80 µg||160 µg||100% ↑||Vitamin K|
|Thiamin (Vit. B-1) (from Thiamin HCl)||25 mg||3 mg||-88% ↓||Thiamin (B1)|
|Riboflavin (Vitamin B-2)||25 mg||3.4 mg||-86% ↓||Riboflavin (B2)|
|Niacin (Vitamin B-3) (as Niacinamide)||35 mg||40 mg||Niacinamide|
Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3.
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
|Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))||25 mg||4 mg||-84% ↓||Vitamin B6|
|Folate (400 mcg folic acid)||680 µg||800 µg||18% ↑||Folate|
|Vitamin B-12 (as Methylcobalamin)||120 µg||12 µg||-90% ↓||Vitamin B12|
|Biotin||300 µg||600 µg||100% ↑||Biotin|
|Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)||50 mg||20 mg||-60% ↓||Pantothenic Acid|
|Choline (from Choline Bitartrate)||25 mg||↓|
|Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)||55 mg||↓|
|Iodine (from Potassium Iodide)||225 µg||150 µg||-33% ↓||Iodine|
|Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)||25 mg||↓|
|Zinc (from Zinc Picolinate)||15 mg||15 mg||=||Zinc|
|Selenium (from Selenium Glycinate Complex) (Albion™)||200 µg||70 µg||-65% ↓||Selenium|
|Copper (from Copper Bisglycinate) (TRAACS™)||0.5 mg||2 mg||300% ↑||Copper|
|Manganese (from Manganese Bisglycinate) (TRAACS™)||2 mg||2 mg||=||Manganese|
|Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)||120 µg||120 µg||=||Chromium (GTF)|
|Molybdenum (from Molybdenum Glycinate) (TRAACS™)||75 µg||75 µg||=||Molybdenum|
|Potassium (from Potassium Chloride)||25 mg||↓|
|Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)||160 mg||↓|
|Phytosterols (Plant Sterols)||50 mg||↓|
|Alpha Lipoic Acid||25 mg||↓|
|Grape Seed Extract (Vitis vinifera)||25 mg||↓|
|CoQ10 (as Ubiquinone)||10 mg||↓|
|Lycopene (LYC-O-MATO®) (from Tomato Extract)||3 mg||↓|
|Lutein (FloraGLO®) (from Marigold Flowers)||500 µg||↓|
Nutrients only in NOW Foods ADAM™ Superior Men's Multi Softgels
|Choline (from Choline Bitartrate)||25 mg|
|Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)||55 mg|
|Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)||25 mg|
|Potassium (from Potassium Chloride)||25 mg|
|Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)||160 mg|
|Phytosterols (Plant Sterols)||50 mg|
|Alpha Lipoic Acid||25 mg|
|Grape Seed Extract (Vitis vinifera)||25 mg|
|CoQ10 (as Ubiquinone)||10 mg|
|Lycopene (LYC-O-MATO®) (from Tomato Extract)||3 mg|
|Lutein (FloraGLO®) (from Marigold Flowers)||500 µg|
Nutrients only in Pure Synergy, Organic Multi Vita•Min
|NOW Foods ADAM™ Superior Men's Multi Softgels||Pure Synergy, Organic Multi Vita•Min|
|Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.|
Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
|organic barley grass; organic gum acacia; organic vegetable tablet coating.|
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.