NOW Foods ADAM™ Superior Men’s Multi Softgels vs NOW Foods Liquid Multi Gels
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose) | NOW Foods Liquid Multi Gels (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A | 3000 µg | 3000 µg | = | Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate) | |
| [60% as Beta Carotene (Betatene®) and | |||||
| 40% as Retinyl Palmitate ] | |||||
| Vitamin C (from Calcium Ascorbate) | 250 mg | 300 mg | 20% ↑ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D-3 (as Cholecalciferol) (1,000 IU) | 25 µg | 10 µg | -60% ↓ | Vitamin D (as Cholecalciferol) (400 IU) | |
| Vitamin E (as d-alpha Tocopherol) | 100 mg | 268 mg | 168% ↑ | Vitamin E (as d-alpha Tocopherol) | |
| Vitamin K-1 (as Phytonadione) | 35 µg | ↓ | |||
| Thiamin (Vit. B-1) (from Thiamin HCl) | 25 mg | 50 mg | 100% ↑ | Thiamin (from Thiamin HCl) (Vitamin B-1) | |
| Riboflavin (Vitamin B-2) | 25 mg | 25 mg | = | Riboflavin (Vitamin B-2) | |
| Niacin (Vitamin B-3) (as Niacinamide) | 35 mg | 50 mg | 43% ↑ | Niacin (as Niacinamide) (Vitamin B-3) | |
| Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | 25 mg | 50 mg | 100% ↑ | Vitamin B-6 (from Pyridoxine HCl) | |
| Folate (400 mcg folic acid) | 680 mcg DFE | 1360 mcg DFE | 100% ↑ | Folate (800 mcg folic acid) | |
| Vitamin B-12 (as Methylcobalamin) | 120 µg | 100 µg | -17% ↓ | Vitamin B-12 (as Cyanocobalamin) | |
| Biotin | 300 µg | 300 µg | = | Biotin | |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg | 50 mg | = | Pantothenic Acid (from Calcium Pantothenate) | |
| Choline (from Choline Bitartrate) | 25 mg | ↓ | |||
| Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg | 100 mg | 82% ↑ | Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate) | |
| Iodine (from Potassium Iodide) | 225 µg | 150 µg | -33% ↓ | Iodine (from Potassium Iodide) | |
| Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | 25 mg | 100 mg | 300% ↑ | Magnesium (from Magnesium Oxide and Magnesium Citrate) | |
| Zinc (from Zinc Picolinate) | 15 mg | 15 mg | = | Zinc (from Amino Acid Chelate) | |
| Selenium (from Selenium Glycinate Complex) (Albion™) | 200 µg | 70 µg | -65% ↓ | Selenium (from L-Selenomethionine) | |
| Copper (from Copper Bisglycinate) (TRAACS™) | 0.5 mg | 1 mg | 100% ↑ | Copper (from Amino Acid Chelate) | |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg | 2 mg | = | Manganese (from Amino Acid Chelate) | |
| Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | 120 µg | 120 µg | = | Chromium (from Amino Acid Chelate) | |
| Molybdenum (from Molybdenum Glycinate) (TRAACS™) | 75 µg | 25 µg | -67% ↓ | Molybdenum (from Sodium Molybdate) | |
| Potassium (from Potassium Chloride) | 25 mg | 25 mg | = | Potassium (from Potassium Chloride) | |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg | ↓ | |||
| Phytosterols (Plant Sterols) | 50 mg | ↓ | |||
| (with Beta-Sitosterol) | ↓ | ||||
| Alpha Lipoic Acid | 25 mg | 30 mg | 20% ↑ | Alpha Lipoic Acid | |
| Grape Seed Extract (Vitis vinifera) | 25 mg | ↓ | |||
| Inositol | 10 mg | 25 mg | 150% ↑ | Inositol | |
| CoQ10 (as Ubiquinone) | 10 mg | ↓ | |||
| Lycopene (LYC-O-MATO®) (from Tomato Extract) | 3 mg | 250 µg | -92% ↓ | Lycopene (from Natural Tomato Extract) | |
| Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO ) | 500 µg | 250 µg | -50% ↓ | Lutein (from Marigold Extract) | |
| Vitamin K-2 (as Menaquinone) | 45 µg | ↓ | |||
| 9 mg | ↑ | Iron (from Ferrochel® Bisglycinate Amino Acid Chelate) | |||
| 800 mg | ↑ | Organic Flaxseed Oil (Linum usitatissimum) | |||
| 50 mg | ↑ | PABA (Para-Aminobenzoic Acid) | |||
| 500 µg | ↑ | Boron (from Boron Citrate) | |||
| 25 µg | ↑ | Vanadium (from Vanadyl Sulfate) |
Nutrients only in NOW Foods ADAM Superior Men's Multi Softgels
| Dose: Adult | |
|---|---|
| Vitamin K-1 (as Phytonadione) | 35 µg |
| Choline (from Choline Bitartrate) | 25 mg |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg |
| Phytosterols (Plant Sterols) | 50 mg |
| (with Beta-Sitosterol) | |
| Grape Seed Extract (Vitis vinifera) | 25 mg |
| CoQ10 (as Ubiquinone) | 10 mg |
| Vitamin K-2 (as Menaquinone) | 45 µg |
Nutrients only in NOW Foods Liquid Multi Gels
| Dose: Adult | |
|---|---|
| Iron (from Ferrochel® Bisglycinate Amino Acid Chelate) | 9 mg |
| Organic Flaxseed Oil (Linum usitatissimum) | 800 mg |
| PABA (Para-Aminobenzoic Acid) | 50 mg |
| Boron (from Boron Citrate) | 500 µg |
| Vanadium (from Vanadyl Sulfate) | 25 µg |
Other ingredients
| NOW Foods ADAM Superior Men's Multi Softgels | NOW Foods Liquid Multi Gels |
|---|---|
| Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder. Contains soy. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. | Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Iron Ferrochel® is a registered trademark of Albion Labs. |