NOW Foods ADAM Superior Men's Multi Softgels vs NOW Foods Kid Vits Berry Blast Chewables

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between NOW Foods ADAM Superior Men's Multi Softgels vs NOW Foods Kid Vits Berry Blast Chewables. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)

Difference


Matched Ingredient
Vitamin A3000 µg1500 µg-50% ↓Vitamin A (100% as Beta-Carotene)
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (from Calcium Ascorbate)250 mg60 mg-76% ↓Vitamin C (as Ascorbic Acid)
Vitamin D-3 (as Cholecalciferol) (1,000 IU)25 µg5 µg-80% ↓Vitamin D (as Ergocalciferol) (200 IU)
Both vitamin D3 and vitamin D2 are forms of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopherol)100 mg20 mg-80% ↓Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K-1 (as Phytonadione)35 µg
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg1.5 mg-94% ↓Thiamin (Vitamin B-1) (from Thiamin HCl)
Riboflavin (Vitamin B-2)25 mg1.7 mg-93% ↓Riboflavin (Vitamin B-2)
Niacin (Vitamin B-3) (as Niacinamide)35 mg20 mg-43% ↓Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))25 mg2 mg-92% ↓Vitamin B-6 (from Pyridoxine HCl)
Folate (400 mcg folic acid)680 mcg DFE400 mcg DFE-41% ↓Folate (as Folic Acid)(235 mcg folic acid)
Vitamin B-12 (as Methylcobalamin)120 µg6 µg-95% ↓Vitamin B-12 (as Cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg10 mg-80% ↓Pantothenic Acid (from Calcium Pantothenate)
Choline (from Choline Bitartrate)25 mg
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg20 mg-64% ↓Calcium (from Cal. Citrate and Carbonate)
Iodine (from Potassium Iodide)225 µg75 µg-67% ↓Iodine (from Potassium Iodide)
Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)25 mg10 mg-60% ↓Magnesium (from Magnesium Citrate)
Zinc (from Zinc Picolinate)15 mg3 mg-80% ↓Zinc (from Zinc Bisglycinate) (TRAACS®))
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg0.1 mg-95% ↓Manganese (from Mang. Bisglycinate) (TRAACS®)
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg120 µg=Chromium (from Chromium Picolinate)
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg75 µg=Molybdenum (from Sodium Molybdate)
Potassium (from Potassium Chloride)25 mg5 mg-80% ↓Potassium (from Potassum Chloride)
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg2 mg-80% ↓Inositol
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg500 µg-83% ↓Lycopene (from Natural Tomato Extract)
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg500 µg=Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
Vitamin K-2 (as Menaquinone)45 µg
5 mgIron (from Ferrous Bisglycinate) (Ferrochel )
2 mgPABA (Para-Aminobenzoic Acid)

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Vitamin K-1 (as Phytonadione)35 µg
Choline (from Choline Bitartrate)25 mg
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
CoQ10 (as Ubiquinone)10 mg
Vitamin K-2 (as Menaquinone)45 µg

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
PABA (Para-Aminobenzoic Acid)2 mg

Other ingredients

NOW Foods ADAM Superior Men's Multi SoftgelsNOW Foods Kid Vits Berry Blast Chewables
Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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