Nature Made Prenatal Multi vs USANA Body Rox

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Prenatal Multi vs USANA Body Rox. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Prenatal Multi (Daily Dose)USANA Body Rox (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Beta Carotene)770 µg2700 mcg RAE251% ↑Vitamin A (1800 mcg) Beta Carotene)
Vitamin C (as Ascorbic Acid)85 mg501 mg489% ↑Vitamin C (as Magnesium Ascorbate)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg24 µg-4% ↓Vitamin D3 (as Cholecalciferol)
Vitamin E (as dl-Alpha Tocopheryl Acetate)15 mg135 mg800% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phytonadione)90 µg60 µg-33% ↓Vitamin K (as Phylloquinone)
Thiamine (as Thiamine Mononitrate)1.4 mg20.01 mg1329% ↑Thiamine (Vitamin B1)
Riboflavin1.4 mg20.01 mg1329% ↑Riboflavin (Vitamin B2)
Niacin (as Niacinamide)18 mg36 mg NE100% ↑Niacin (as Niacin and Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)1.9 mg24 mg1163% ↑Vitamin B6 (as Pyridoxine HCL)
Folate (800 mcg Folic Acid)1330 mcg DFE831 mcg DFE-38% ↓Folate (as 166 μg Folic Acid)
Vitamin B12 (as Cyanocabalamin)5.2 µg150 µg2785% ↑Vitamin B12 (as Cyanocobalamin)
Biotin30 µg300 µg900% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)6 mg30 mg400% ↑Pantothenic Acid (as D-Calcium Pantothenate)
Calcium (as Calcium Carbonate)250 mg225 mg-10% ↓Calcium (as Calcium Citrate, Calcium Carbonate)
Iron (as Ferrous Fumarate)27 mg
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide)45 mgMagnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc (as Zinc Oxide)11 mg12 mg9% ↑Zinc (as Zinc Citrate)
18.45 mgCholine (as Choline Bitartrate)
150 µgSelenium (as L-selenomethionine and Sodium Selenite)
0.99 mgCopper (as Copper Gluconate)
3 mgManganese (as Manganese Gluconate)
150 µgChromium (as Chromium Chloride and Chromium Nicotinate)
49.8 µgMolybdenum (as Sodium Molybdate)
30 mgInositol
45 mgL-Cysteine Hydrochloride
156 mgAntioxidant Phytonutrient Complex
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
1500 µgLutein
450 µgLycopene
15 mgBroccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Nature Made Prenatal Multi

Dose: Adult
Iron (as Ferrous Fumarate)27 mg

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Choline (as Choline Bitartrate)18.45 mg
Selenium (as L-selenomethionine and Sodium Selenite)150 µg
Copper (as Copper Gluconate)0.99 mg
Manganese (as Manganese Gluconate)3 mg
Chromium (as Chromium Chloride and Chromium Nicotinate)150 µg
Molybdenum (as Sodium Molybdate)49.8 µg
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Other ingredients

Nature Made Prenatal MultiUSANA Body Rox
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene GlycolMicrocrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

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