Nature Made Prenatal Multi vs Pure Synergy, Organic Multi Vita•Min

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Prenatal Multi vs Pure Synergy, Organic Multi Vita•Min. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Prenatal Multi (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Beta Carotene)770 µg1800 mcg RAE134% ↑Vitamin A (as beta carotene)
Vitamin C (as Ascorbic Acid)85 mg180 mg112% ↑Vitamin C
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg40 µg60% ↑Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as dl-Alpha Tocopheryl Acetate)15 mg30 mg100% ↑Vitamin E with tocopherols & tocotrienols
Vitamin K (as Phytonadione)90 µg240 µgVitamin K1
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamine (as Thiamine Mononitrate)1.4 mg2.4 mg71% ↑Thiamin (B1)
Riboflavin1.4 mg2.6 mg86% ↑Riboflavin (B2)
Niacin (as Niacinamide)18 mg32 mg NE78% ↑Niacin (as niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)1.9 mg3.4 mg79% ↑Vitamin B6
Folate (800 mcg Folic Acid)1330 mcg DFE800 mcg DFE-40% ↓Folate (480 mcg folic acid)
Vitamin B12 (as Cyanocabalamin)5.2 µg5 µg-4% ↓Vitamin B12
Biotin30 µg60 µg100% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)6 mg10 mg67% ↑Pantothenic Acid
Calcium (as Calcium Carbonate)250 mg
Iron (as Ferrous Fumarate)27 mg
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
Magnesium (as Magnesium Oxide)45 mg
Zinc (as Zinc Oxide)11 mg13 mg18% ↑Zinc
55 mgCholine
55 µgSelenium
0.9 mgCopper
2.3 mgManganese
35 µgChromium GTF
45 µgMolybdenum
20 µgVitamin K2 (as MK-7 from natto)

Nutrients exclusive to Nature Made Prenatal Multi

Dose: Adult
Calcium (as Calcium Carbonate)250 mg
Iron (as Ferrous Fumarate)27 mg
Magnesium (as Magnesium Oxide)45 mg

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Choline55 mg
Selenium55 µg
Copper0.9 mg
Manganese2.3 mg
Chromium GTF35 µg
Molybdenum45 µg
Vitamin K2 (as MK-7 from natto)20 µg

Other ingredients

Nature Made Prenatal MultiPure Synergy, Organic Multi Vita•Min
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycolorganic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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