Nature Made Prenatal Multi vs Nature Made Multi For Her

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Prenatal Multi vs Nature Made Multi For Her. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Prenatal Multi (Daily Dose)Nature Made Multi For Her (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Beta Carotene)770 µg750 µg-3% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Vitamin C (as Ascorbic Acid)85 mg180 mg112% ↑Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg25 µg=Vitamin D3 (as Cholecalciferol)
Vitamin E (as dl-Alpha Tocopheryl Acetate)15 mg22.5 mg50% ↑Vitamin E (as dl-Alpha Tocopheryl Acetate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phytonadione)90 µg80 µg-11% ↓Vitamin K (as Phytonadione)
Thiamine (as Thiamine Mononitrate)1.4 mg1.5 mg7% ↑Thiamin (as Thiamin Mononitrate)
Riboflavin1.4 mg1.7 mg21% ↑Riboflavin
Niacin (as Niacinamide)18 mg20 mg11% ↑Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxine Hydrochloride)1.9 mg2 mg5% ↑Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (800 mcg Folic Acid)1330 mcg DFE1000 mcg DFE-25% ↓Folate (600 mcg Folic Acid)
Vitamin B12 (as Cyanocabalamin)5.2 µg6 µg15% ↑Vitamin B12 (as Cyanocobalamin)
Biotin30 µg30 µg=Biotin
Pantothenic Acid (as d-Calcium Pantothenate)6 mg10 mg67% ↑Pantothenic Acid (as d-Calcium Pantothenate)
Calcium (as Calcium Carbonate)250 mg250 mg=Calcium (as Calcium Carbonate)
Iron (as Ferrous Fumarate)27 mg18 mg-33% ↓Iron (as Ferrous Fumarate)
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as Magnesium Oxide)45 mg100 mg122% ↑Magnesium (as Magnesium Oxide)
Zinc (as Zinc Oxide)11 mg15 mg36% ↑Zinc (as Zinc Oxide)
70 µgSelenium (as Sodium Selenate)
2 mgCopper (as Cupric Sulfate)
4 mgManganese (as Manganese Sulfate)
120 µgChromium (as Chromium Chloride)
75 µgMolybdenum (as Sodium Molybdate)

Nutrients exclusive to Nature Made Prenatal Multi

none

Nutrients exclusive to Nature Made Multi For Her

Dose: Adult
Selenium (as Sodium Selenate)70 µg
Copper (as Cupric Sulfate)2 mg
Manganese (as Manganese Sulfate)4 mg
Chromium (as Chromium Chloride)120 µg
Molybdenum (as Sodium Molybdate)75 µg

Other ingredients

Nature Made Prenatal MultiNature Made Multi For Her
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene GlycolCellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.

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