Nature Made Prenatal Multi vs Centrum Women

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Nature Made Prenatal Multi vs Centrum Women. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Nature Made Prenatal Multi (Daily Dose)Centrum Women (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Beta Carotene)770 µg1050 µg36% ↑Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)85 mg75 mg-12% ↓Vitamin C
Vitamin D3 (as Cholecalciferol) 1000 IU25 µg25 µg=Vitamin D3
Vitamin E (as dl-Alpha Tocopheryl Acetate)15 mg15.8 mg5% ↑Vitamin E
Vitamin K (as Phytonadione)90 µg50 µg-44% ↓Vitamin K
Thiamine (as Thiamine Mononitrate)1.4 mg1.1 mg-21% ↓Thiamin
Riboflavin1.4 mg1.1 mg-21% ↓Riboflavin
Niacin (as Niacinamide)18 mg14 mg-22% ↓Niacin
Vitamin B6 (as Pyridoxine Hydrochloride)1.9 mg2 mg5% ↑Vitamin B6
Folate (800 mcg Folic Acid)1330 mcg DFE667 mcg DFE-50% ↓Folate DFE (400 mcg Folic Acid)
Vitamin B12 (as Cyanocabalamin)5.2 µg6 µg15% ↑Vitamin B12
Biotin30 µg40 µg33% ↑Biotin
Pantothenic Acid (as d-Calcium Pantothenate)6 mg15 mg150% ↑Pantothenic Acid
Calcium (as Calcium Carbonate)250 mg200 mg-20% ↓Calcium
Iron (as Ferrous Fumarate)27 mg18 mg-33% ↓Iron
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
Magnesium (as Magnesium Oxide)45 mg100 mg122% ↑Magnesium
Zinc (as Zinc Oxide)11 mg8 mg-27% ↓Zinc
20 mgPhosphorus
18 µgSelenium
0.5 mgCopper
1.8 mgManganese
32 µgChromium
50 µgMolybdenum
72 mgChloride
80 mgPotassium

Nutrients exclusive to Nature Made Prenatal Multi

none

Nutrients exclusive to Centrum Women

Dose: Adult
Phosphorus20 mg
Selenium18 µg
Copper0.5 mg
Manganese1.8 mg
Chromium32 µg
Molybdenum50 µg
Chloride72 mg
Potassium80 mg

Other ingredients

Nature Made Prenatal MultiCentrum Women
Cellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene GlycolCalcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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